The 2019 roster for the Seahawks included Russell Wilson at quarterback, Chris Carson at running back, Tyler Lockett at wide receiver, Luke Willson at tight end and Germain Ifedi at offensive lineman.
| NO. | NAME | POS | HEIGHT | WEIGHT | DOB | AGE | COLLEGE | ||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 29 |  | B. Allen | DB | 6'3" | 215 | 10/21/1993 | 26 | Utah |
| 2 | 28 | | U. Amadi | DB | 5'9" | 201 | 5/16/1997 | 22 | Oregon |
| 3 | 94 |  | E. Ansah | DL | 6'5" | 275 | 5/29/1989 | 30 | Brigham Young |
| 4 | 57 | | C. Barton | LB | 6'2" | 237 | 11/13/1996 | 23 | Utah |
| 5 | 44 | | N. Bellore | RB | 6'1" | 250 | 5/12/1989 | 30 | Central Michigan |
| 6 | 27 | | M. Blair | DB | 6'1" | 196 | 7/18/1997 | 22 | Utah |
| 7 | 1 | | J. Boykins | DB | 6'2" | 190 | 5/29/1995 | 24 | Central Florida |
| 8 | 68 | | J. Britt | OL | 6'6" | 315 | 5/29/1991 | 28 | Missouri |
| 9 | 76 | | D. Brown | OL | 6'4" | 315 | 8/30/1985 | 34 | Virginia Tech |
| 10 | 18 | | J. Brown | WR | 6'3" | 204 | 1/8/1990 | 29 | Clemson |
| 11 | 55 | | B. Burr-Kirven | LB | 6'0" | 230 | 9/8/1997 | 22 | Washington |
| 12 | 32 |  | C. Carson | RB | 5'11" | 222 | 9/16/1994 | 25 | Oklahoma State |
| 13 | 38 | | A. Choice | RB | 5'9" | 220 | 11/30/1995 | 24 | Clemson |
| 14 | 67 | | D. Christmas | DL | 6'4" | 309 | 7/4/1995 | 24 | Florida State |
| 15 | 90 | | J. Clowney | DL | 6'5" | 255 | 2/14/1993 | 26 | South Carolina |
| 16 | 95 | | L.J. Collier | DL | 6'3" | 291 | 9/12/1995 | 24 | Texas Christian |
| 17 | 84 | | E. Dickson | TE | 6'4" | 250 | 7/25/1987 | 32 | Oregon |
| 18 | 4 | | M. Dickson | P | 6'2" | 208 | 1/4/1996 | 23 | Texas |
| 19 | 37 | | Q. Diggs | DB | 5'9" | 198 | 1/22/1993 | 26 | Texas |
| 20 | 88 |  | W. Dissly | TE | 6'4" | 265 | 7/8/1996 | 23 | Washington |
| 21 | 52 | | E. Ellerbee | LB | 6'0" | 230 | 11/20/1996 | 23 | Rice |
| 22 | 74 | | G. Fant | OL | 6'5" | 322 | 7/19/1992 | 27 | Western Kentucky |
| 23 | 21 | | T. Flowers | DB | 6'3" | 203 | 6/2/1995 | 24 | Oklahoma State |
| 24 | 78 | | D.J. Fluker | OL | 6'5" | 342 | 3/13/1991 | 28 | Alabama |
| 25 | 97 | | P. Ford | DL | 5'11" | 310 | 11/19/1995 | 24 | Texas |
More Seahawks Stats
Team Rankings
PPG
23.2
15th
OPP PPG
21.8
11th
RUSH YDS/G
95.4
27th
PASS YDS/G
269.9
2nd
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| NFC East | W | L | T | PCT |
|---|---|---|---|---|
 Eagles | 11 | 2 | 0 | .846 |
 Commanders | 8 | 5 | 0 | .615 |
| NFC North | W | L | T | PCT |
 Lions | 12 | 1 | 0 | .923 |
 Vikings | 11 | 2 | 0 | .846 |
| NFC South | W | L | T | PCT |
 Buccaneers | 7 | 6 | 0 | .538 |
 Falcons | 6 | 7 | 0 | .462 |
| NFC West | W | L | T | PCT |
 Seahawks | 8 | 5 | 0 | .615 |
 Rams | 7 | 6 | 0 | .538 |
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