slowest pace teams in the nba

The Miami Heat have the fastest pace by a team this season, with a 103.90 pace.

Interpreted as:
slowest pace teams in the NBA this regular season
TEAMPACESEASONGPMPGPPGRPGAPGSPGBPGFGMFGAFG%3PM3PA3P%FTMFTAFT%TS%OREBDREBTPGMINPTSREBASTSTLBLKTOVPF
1Heat
Heat
103.90
2025-26
61
240.4
119.8
47.2
28.6
9.0
4.2
43.5
93.9
46.3
13.5
37.3
36.1
19.4
24.7
78.4
57.2
12.1
35.1
14.2
14,665
7,310
2,882
1,746
548
257
864
1,151
2Hawks
Hawks
102.20
2025-26
62
240.8
117.4
43.3
30.4
9.4
4.7
43.1
91.8
47.0
14.4
39.2
36.7
16.8
21.6
77.6
57.9
10.5
32.8
14.3
14,930
7,278
2,685
1,887
581
290
887
1,230
3Jazz
Jazz
101.83
2025-26
61
242.5
117.9
43.8
29.7
8.5
3.6
42.2
90.5
46.6
12.9
37.1
34.6
20.6
25.9
79.6
57.9
11.8
32.0
15.7
14,790
7,190
2,674
1,811
519
219
958
1,334
4Mavericks
Mavericks
101.74
2025-26
60
242.1
113.9
44.7
25.0
7.5
5.3
42.2
89.3
47.2
10.7
31.3
34.2
18.9
25.6
74.0
56.6
10.1
34.7
14.8
14,525
6,834
2,684
1,498
449
315
889
1,095
5Bulls
Bulls
101.67
2025-26
61
240.8
115.8
44.6
28.9
7.6
5.1
42.1
89.7
46.9
14.7
40.1
36.6
17.0
21.6
78.5
58.4
10.1
34.5
15.1
14,690
7,064
2,720
1,761
465
310
921
1,133
6Grizzlies
Grizzlies
101.31
2025-26
59
240.8
115.7
44.4
28.9
8.7
5.1
41.9
90.8
46.2
13.5
38.2
35.3
18.4
23.1
79.5
57.3
11.6
32.8
15.1
14,210
6,827
2,619
1,706
511
302
892
1,177
7Wizards
Wizards
101.07
2025-26
60
240.8
112.3
43.0
25.1
8.0
6.0
41.5
90.5
45.9
12.9
36.1
35.6
16.4
21.2
77.2
56.2
11.4
31.6
15.5
14,450
6,736
2,582
1,508
481
360
929
1,250
8Trail Blazers
Trail Blazers
101.03
2025-26
62
240.8
115.2
45.6
24.7
8.0
5.1
40.7
90.5
45.0
14.3
42.3
33.7
19.5
25.4
76.7
56.7
14.0
31.6
17.3
14,930
7,145
2,827
1,530
498
315
1,071
1,244
9Pacers
Pacers
101.00
2025-26
61
241.2
111.4
42.4
26.4
7.5
4.7
40.2
89.2
45.1
13.0
37.2
34.9
18.0
23.4
76.8
56.0
10.3
32.1
14.6
14,715
6,795
2,584
1,608
455
288
890
1,311
10Timberwolves
Timberwolves
100.73
2025-26
61
241.2
119.1
44.7
26.5
8.8
5.8
43.0
88.8
48.4
14.1
37.7
37.5
19.0
25.5
74.3
59.6
11.3
33.4
14.6
14,715
7,267
2,725
1,616
539
351
893
1,295
11Cavaliers
Cavaliers
100.33
2025-26
62
241.2
119.2
44.5
28.4
9.0
5.2
43.3
90.8
47.7
14.4
40.2
35.9
18.2
23.5
77.8
58.9
12.1
32.4
14.4
14,955
7,392
2,758
1,761
559
321
895
1,229
12Spurs
Spurs
100.19
2025-26
60
240.4
118.0
46.4
27.0
7.8
5.3
42.6
89.2
47.7
13.2
37.4
35.1
19.7
25.3
78.1
58.8
11.3
35.1
13.9
14,425
7,081
2,782
1,620
468
318
831
1,139
13Pelicans
Pelicans
100.16
2025-26
62
242.0
115.1
43.9
25.1
8.8
4.9
42.0
90.6
46.4
11.2
32.6
34.5
19.8
25.2
78.4
56.6
12.3
31.5
14.3
15,005
7,135
2,719
1,559
545
306
889
1,239
14Pistons
Pistons
99.89
2025-26
59
241.3
117.3
46.3
26.7
10.7
6.4
43.2
90.3
47.9
10.8
31.6
34.3
20.0
26.4
75.6
57.5
13.4
32.9
15.3
14,235
6,921
2,732
1,576
629
378
901
1,315
15Warriors
Warriors
99.69
2025-26
61
240.8
115.3
42.8
29.2
9.9
4.3
41.1
89.3
46.1
16.3
45.4
36.0
16.8
20.8
80.6
58.6
11.1
31.7
15.6
14,690
7,036
2,611
1,781
603
265
949
1,205
16Kings
Kings
99.52
2025-26
62
241.2
110.3
41.7
25.2
8.4
4.5
41.1
89.0
46.2
10.1
30.1
33.6
17.9
23.0
77.8
55.6
11.3
30.4
14.5
14,955
6,838
2,583
1,563
518
281
897
1,233
17Magic
Magic
99.43
2025-26
59
242.1
114.6
43.4
26.2
8.7
5.2
40.8
88.5
46.1
11.7
33.9
34.4
21.2
26.7
79.6
57.1
11.1
32.3
13.8
14,285
6,760
2,558
1,548
512
308
816
1,223
18Thunder
Thunder
99.41
2025-26
62
242.4
119.2
43.9
25.6
9.8
5.7
43.1
89.1
48.3
13.6
37.5
36.2
19.5
23.7
82.0
59.9
9.5
34.5
12.7
15,030
7,388
2,724
1,587
610
354
787
1,196
1976ers
76ers
99.00
2025-26
60
243.3
116.4
43.4
24.7
9.3
5.6
41.4
90.1
46.0
12.8
35.8
35.7
20.8
25.5
81.5
57.4
12.0
31.4
13.7
14,600
6,983
2,601
1,479
557
338
820
1,230
20Raptors
Raptors
98.54
2025-26
60
241.7
114.0
42.9
29.1
8.6
4.9
42.2
89.3
47.3
11.5
33.2
34.7
18.0
22.9
78.4
57.3
11.3
31.6
13.9
14,500
6,838
2,573
1,748
516
292
832
1,255
21Lakers
Lakers
98.49
2025-26
60
240.0
115.9
40.9
25.4
8.2
4.2
41.8
83.8
49.9
11.9
33.5
35.7
20.4
26.6
76.8
60.7
9.5
31.4
14.7
14,400
6,955
2,453
1,523
492
249
881
1,118
22Nuggets
Nuggets
97.89
2025-26
62
242.8
120.5
43.3
28.0
6.9
4.1
42.8
86.9
49.3
13.7
35.1
39.2
21.1
26.1
80.8
61.2
9.7
33.5
13.0
15,055
7,468
2,683
1,735
430
252
807
1,177
23Bucks
Bucks
97.76
2025-26
60
241.3
111.3
41.2
25.9
7.4
4.1
41.2
86.0
47.8
14.7
37.8
38.9
14.4
19.4
74.0
58.9
8.8
32.4
14.6
14,475
6,680
2,469
1,551
443
245
877
1,185
24Knicks
Knicks
97.65
2025-26
61
241.2
117.2
46.0
27.1
8.1
4.1
42.6
90.4
47.1
14.9
39.6
37.6
17.1
21.9
78.4
58.6
12.9
33.1
13.6
14,715
7,150
2,807
1,655
494
253
827
1,243
25Hornets
Hornets
97.38
2025-26
61
241.2
116.0
46.3
26.6
7.0
4.5
40.9
88.8
46.1
15.9
42.0
37.8
18.3
22.4
81.9
58.8
12.8
33.5
15.9
14,715
7,079
2,822
1,620
426
273
967
1,157
StatMuse has team, season-level data for pace going back to the 1973-74 season.

More Heat Stats

Team Leaders

PPG

22.5

Powell

Norman Powell

RPG

9.9

Adebayo

Bam Adebayo

APG

6.9

Mitchell

Davion Mitchell
Team Rankings

ORTG

115.1

15th

DRTG

112.4

4th

NETRTG

2.7

11th

3P%

36.1

12th

2025-26 Conference Standings
TEAMWLPCTGB
6
33
27
.550
12.5
7
31
28
.525
14.0
8
Heat Heat
32
29
.525
14.0
9
31
31
.500
15.5
10
30
31
.492
16.0
Schedule
DATEMATCHUPTIME (ET)
Tue
3/3
@
7:30 PM
Thu
3/5
@
7:30 PM
Fri
3/6
@
7:00 PM
Sun
3/8
@
6:00 PM
Tue
3/10
@
7:30 PM
Last Game
HOU Rockets

37 - 22

105

Final

115

MIA Heat

32 - 29

Sat 28 Feb 2026

NBA 2025-26 Leaders

NBA 2025-26 Rankings

NBA Fantasy 2025-26

NBA 2025-26 Betting

NBA 2025-26 Standings

EasternWLPCTGB
1
45
14
.763
2
41
20
.672
5.0
3
39
22
.639
7.0
4
38
24
.613
8.5
5
35
25
.583
10.5
6
33
27
.550
12.5
7
31
28
.525
14.0
8
32
29
.525
14.0
9
31
31
.500
15.5
10
30
31
.492
16.0
11
26
34
.433
19.5
12
25
36
.410
21.0
13
16
44
.267
29.5
14
15
45
.250
30.5
15
15
46
.246
31.0
WesternWLPCTGB
1
47
15
.758
2
43
17
.717
3.0
3
38
22
.633
8.0
4
38
23
.623
8.5
5
38
24
.613
9.0
6
36
24
.600
10.0
7
34
26
.567
12.0
8
31
30
.508
15.5
9
29
31
.483
17.0
10
29
33
.468
18.0
11
23
36
.390
22.5
12
21
39
.350
25.0
13
19
43
.306
28.0
14
18
43
.295
28.5
15
14
48
.226
33.0

NBA 2025-26 Scores & Schedule

Scores

DATEMATCHUPSCORE
Wed
1/28
@
116-113
Wed
1/28
@
103-107
Wed
1/28
@
96-114
Wed
1/28
@
111-123
Thu
1/29
@
142-111

Schedule

DATEMATCHUPTIME (ET)
Tue
3/3
@
7:00 PM
Tue
3/3
@
7:00 PM
Tue
3/3
@
7:00 PM
Tue
3/3
@
7:30 PM
Tue
3/3
@
7:30 PM