| TEAM | 1DWN | SEASON | PASS 1DWN | RUSH 1DWN | PEN 1DWN | GP | W | L | T | TD | PTS | PPG | OPP PTS | OPP PPG | 3DWN% | 4DWN% | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 |  | Seahawks | 345 | 1978 | 156 | 150 | 39 | 16 | 9 | 7 | 0 | 44 | 345 | 21.6 | 358 | 22.4 | ||
| 2 |  | Cowboys | 342 | 1978 | 167 | 146 | 29 | 16 | 12 | 4 | 0 | 48 | 384 | 24.0 | 208 | 13.0 | ||
| 3 |  | Patriots | 322 | 1978 | 125 | 181 | 16 | 16 | 11 | 5 | 0 | 46 | 358 | 22.4 | 286 | 17.9 | ||
| 4 |  | Steelers | 316 | 1978 | 149 | 133 | 34 | 16 | 14 | 2 | 0 | 46 | 356 | 22.3 | 195 | 12.2 | ||
| 5 |  | Chargers | 315 | 1978 | 171 | 116 | 28 | 16 | 9 | 7 | 0 | 44 | 355 | 22.2 | 309 | 19.3 | ||
| 6 |  | Raiders | 309 | 1978 | 164 | 116 | 29 | 16 | 9 | 7 | 0 | 40 | 311 | 19.4 | 283 | 17.7 | ||
| 7 |  | Vikings | 308 | 1978 | 176 | 102 | 30 | 16 | 8 | 7 | 1 | 37 | 294 | 18.4 | 306 | 19.1 | ||
| 8 |  | Rams | 301 | 1978 | 148 | 128 | 25 | 16 | 12 | 4 | 0 | 33 | 316 | 19.8 | 245 | 15.3 | ||
| 9 |  | Saints | 295 | 1978 | 154 | 119 | 22 | 16 | 7 | 9 | 0 | 35 | 281 | 17.6 | 298 | 18.6 | ||
| 10 |  | Broncos | 294 | 1978 | 137 | 129 | 28 | 16 | 10 | 6 | 0 | 36 | 282 | 17.6 | 198 | 12.4 | ||
| 11 |  | Browns | 293 | 1978 | 130 | 133 | 30 | 16 | 8 | 8 | 0 | 40 | 334 | 20.9 | 356 | 22.3 | ||
| 12 |  | Chiefs | 287 | 1978 | 98 | 160 | 29 | 16 | 4 | 12 | 0 | 26 | 243 | 15.2 | 327 | 20.4 | ||
| 13 |  | Cardinals | 281 | 1978 | 158 | 103 | 20 | 16 | 6 | 10 | 0 | 31 | 248 | 15.5 | 296 | 18.5 | ||
| 14 |  | Jets | 277 | 1978 | 128 | 131 | 18 | 16 | 8 | 8 | 0 | 42 | 359 | 22.4 | 364 | 22.8 | ||
| 15 |  | Oilers | 276 | 1978 | 119 | 135 | 22 | 16 | 10 | 6 | 0 | 35 | 283 | 17.7 | 298 | 18.6 | ||
| 16 |  | Bills | 274 | 1978 | 113 | 132 | 29 | 16 | 5 | 11 | 0 | 39 | 302 | 18.9 | 354 | 22.1 | ||
| 17 |  | Eagles | 271 | 1978 | 112 | 143 | 16 | 16 | 9 | 7 | 0 | 36 | 270 | 16.9 | 250 | 15.6 | ||
| 18 |  | Bengals | 271 | 1978 | 141 | 105 | 25 | 16 | 4 | 12 | 0 | 29 | 252 | 15.8 | 284 | 17.8 | ||
| 19 |  | Dolphins | 270 | 1978 | 135 | 119 | 16 | 16 | 11 | 5 | 0 | 45 | 372 | 23.3 | 254 | 15.9 | ||
| 20 |  | Lions | 269 | 1978 | 141 | 105 | 23 | 16 | 7 | 9 | 0 | 33 | 290 | 18.1 | 300 | 18.8 | ||
| 21 |  | Bears | 262 | 1978 | 99 | 136 | 27 | 16 | 7 | 9 | 0 | 29 | 253 | 15.8 | 274 | 17.1 | ||
| 22 |  | Redskins | 261 | 1978 | 134 | 99 | 28 | 16 | 8 | 8 | 0 | 31 | 273 | 17.1 | 283 | 17.7 | ||
| 23 |  | 49ers | 257 | 1978 | 106 | 117 | 34 | 16 | 2 | 14 | 0 | 25 | 219 | 13.7 | 350 | 21.9 | ||
| 24 |  | Falcons | 253 | 1978 | 133 | 90 | 30 | 16 | 9 | 7 | 0 | 27 | 240 | 15.0 | 290 | 18.1 | ||
| 25 |  | Colts | 249 | 1978 | 124 | 95 | 30 | 16 | 5 | 11 | 0 | 31 | 239 | 14.9 | 421 | 26.3 | ||
StatMuse has team, season-level data for first downs going back to the 1935 season.
More Seahawks Stats
Team Leaders 
PASS
4,048
Darnold
RUSH
1,027
Walker
REC
1,793
Smith-Njigba
Team Rankings
PPG
28.4
3rd
OPP PPG
17.2
1st
RUSH YDS/G
123.3
10th
PASS YDS/G
239.0
9th
NFL 2025 Leaders
NFL 2025 Rankings
NFL Fantasy 2025
NFL 2025 Betting
NFL 2025 Standings
| AFC East | W | L | T | PCT |
|---|---|---|---|---|
 Patriots - y | 14 | 3 | 0 | .824 |
 Bills - w | 12 | 5 | 0 | .706 |
 Dolphins - e | 7 | 10 | 0 | .412 |
 Jets - e | 3 | 14 | 0 | .176 |
| AFC North | W | L | T | PCT |
 Steelers - y | 10 | 7 | 0 | .588 |
 Ravens - e | 8 | 9 | 0 | .471 |
 Bengals - e | 6 | 11 | 0 | .353 |
 Browns - e | 5 | 12 | 0 | .294 |
| AFC South | W | L | T | PCT |
 Jaguars - y | 13 | 4 | 0 | .765 |
 Texans - w | 12 | 5 | 0 | .706 |
 Colts - e | 8 | 9 | 0 | .471 |
 Titans - e | 3 | 14 | 0 | .176 |
| AFC West | W | L | T | PCT |
 Broncos - z* | 14 | 3 | 0 | .824 |
 Chargers - w | 11 | 6 | 0 | .647 |
 Chiefs - e | 6 | 11 | 0 | .353 |
 Raiders - e | 3 | 14 | 0 | .176 |
| NFC East | W | L | T | PCT |
|---|---|---|---|---|
 Eagles - y | 11 | 6 | 0 | .647 |
 Cowboys - e | 7 | 9 | 1 | .441 |
 Commanders - e | 5 | 12 | 0 | .294 |
 Giants - e | 4 | 13 | 0 | .235 |
| NFC North | W | L | T | PCT |
 Bears - y | 11 | 6 | 0 | .647 |
 Packers - w | 9 | 7 | 1 | .559 |
 Vikings - e | 9 | 8 | 0 | .529 |
 Lions - e | 9 | 8 | 0 | .529 |
| NFC South | W | L | T | PCT |
 Panthers - y | 8 | 9 | 0 | .471 |
 Buccaneers - e | 8 | 9 | 0 | .471 |
 Falcons - e | 8 | 9 | 0 | .471 |
 Saints - e | 6 | 11 | 0 | .353 |
| NFC West | W | L | T | PCT |
 Seahawks - z* | 14 | 3 | 0 | .824 |
 Rams - w | 12 | 5 | 0 | .706 |
 49ers - w | 12 | 5 | 0 | .706 |
 Cardinals - e | 3 | 14 | 0 | .176 |
