The Seattle Seahawks allowed the fewest points per game by a team in the 2025 regular-season and playoffs, with 16.9 points allowed in 2025.
| TEAM | OPP PPG | SEASON | GP | W | L | T | TD | PTS | PPG | OPP PTS | 1DWN | 3DWN% | 4DWN% | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 |  | Seahawks | 16.9 | 2025 | 20 | 17 | 3 | 0 | 62 | 584 | 29.2 | 338 | 403 | 39.6 | 58.3 |
| 2 |  | Texans | 17.3 | 2025 | 19 | 13 | 6 | 0 | 43 | 450 | 23.7 | 329 | 360 | 39.2 | 57.1 |
| 3 |  | Patriots | 17.9 | 2025 | 21 | 17 | 4 | 0 | 66 | 557 | 26.5 | 375 | 422 | 40.6 | 72.4 |
| 4 |  | Broncos | 18.5 | 2025 | 19 | 15 | 4 | 0 | 49 | 441 | 23.2 | 351 | 367 | 41.1 | 50.0 |
| 5 |  | Chiefs | 19.3 | 2025 | 17 | 6 | 11 | 0 | 38 | 362 | 21.3 | 328 | 337 | 37.4 | 75.0 |
| 6 |  | Eagles | 19.3 | 2025 | 18 | 11 | 7 | 0 | 48 | 398 | 22.1 | 348 | 325 | 36.7 | 53.8 |
| 7 |  | Vikings | 19.6 | 2025 | 17 | 9 | 8 | 0 | 35 | 344 | 20.2 | 333 | 293 | 31.8 | 62.5 |
| 8 |  | Chargers | 19.8 | 2025 | 18 | 11 | 7 | 0 | 36 | 371 | 20.6 | 356 | 348 | 44.4 | 54.2 |
| 9 |  | Jaguars | 20.2 | 2025 | 18 | 13 | 5 | 0 | 58 | 498 | 27.7 | 363 | 376 | 39.8 | 56.7 |
| 10 |  | Rams | 21.3 | 2025 | 20 | 14 | 6 | 0 | 74 | 599 | 30.0 | 425 | 466 | 37.1 | 65.7 |
| 11 |  | Packers | 21.7 | 2025 | 18 | 9 | 8 | 1 | 48 | 418 | 23.2 | 391 | 355 | 48.2 | 60.7 |
| 12 |  | Bills | 22.2 | 2025 | 19 | 13 | 6 | 0 | 68 | 538 | 28.3 | 422 | 422 | 46.4 | 62.9 |
| 13 |  | Browns | 22.3 | 2025 | 17 | 5 | 12 | 0 | 30 | 279 | 16.4 | 379 | 268 | 33.6 | 41.4 |
| 14 |  | Saints | 22.5 | 2025 | 17 | 6 | 11 | 0 | 31 | 306 | 18.0 | 383 | 319 | 39.5 | 41.2 |
| 15 |  | 49ers | 22.7 | 2025 | 19 | 13 | 6 | 0 | 52 | 466 | 24.5 | 431 | 414 | 50.0 | 52.0 |
| 16 |  | Panthers | 23.0 | 2025 | 18 | 8 | 10 | 0 | 39 | 342 | 19.0 | 414 | 327 | 36.4 | 62.8 |
| 17 |  | Steelers | 23.2 | 2025 | 18 | 10 | 8 | 0 | 45 | 403 | 22.4 | 417 | 314 | 38.4 | 53.8 |
| 18 |  | Ravens | 23.4 | 2025 | 17 | 8 | 9 | 0 | 48 | 424 | 24.9 | 398 | 314 | 40.9 | 60.0 |
| 19 |  | Falcons | 23.6 | 2025 | 17 | 8 | 9 | 0 | 37 | 353 | 20.8 | 401 | 330 | 33.3 | 50.0 |
| 20 |  | Buccaneers | 24.2 | 2025 | 17 | 8 | 9 | 0 | 41 | 380 | 22.4 | 411 | 332 | 41.2 | 44.8 |
| 21 |  | Colts | 24.2 | 2025 | 17 | 8 | 9 | 0 | 53 | 466 | 27.4 | 412 | 352 | 42.6 | 66.7 |
| 22 |  | Lions | 24.3 | 2025 | 17 | 9 | 8 | 0 | 57 | 481 | 28.3 | 413 | 346 | 38.8 | 58.1 |
| 23 |  | Bears | 24.3 | 2025 | 19 | 12 | 7 | 0 | 54 | 489 | 25.7 | 462 | 405 | 43.8 | 48.8 |
| 24 |  | Dolphins | 24.9 | 2025 | 17 | 7 | 10 | 0 | 38 | 347 | 20.4 | 424 | 291 | 34.9 | 47.8 |
| 25 |  | Raiders | 25.4 | 2025 | 17 | 3 | 14 | 0 | 25 | 241 | 14.2 | 432 | 256 | 33.8 | 40.6 |
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More Seahawks Stats
Team Leaders 
PASS
4,048
Darnold
RUSH
1,027
Walker
REC
1,793
Smith-Njigba
Team Rankings
PPG
28.4
3rd
OPP PPG
17.2
1st
RUSH YDS/G
123.3
10th
PASS YDS/G
239.0
9th
NFL 2025 Leaders
NFL 2025 Rankings
NFL Fantasy 2025
NFL 2025 Betting
NFL 2025 Standings
| AFC East | W | L | T | PCT |
|---|---|---|---|---|
 Patriots - y | 14 | 3 | 0 | .824 |
 Bills - w | 12 | 5 | 0 | .706 |
 Dolphins - e | 7 | 10 | 0 | .412 |
 Jets - e | 3 | 14 | 0 | .176 |
| AFC North | W | L | T | PCT |
 Steelers - y | 10 | 7 | 0 | .588 |
 Ravens - e | 8 | 9 | 0 | .471 |
 Bengals - e | 6 | 11 | 0 | .353 |
 Browns - e | 5 | 12 | 0 | .294 |
| AFC South | W | L | T | PCT |
 Jaguars - y | 13 | 4 | 0 | .765 |
 Texans - w | 12 | 5 | 0 | .706 |
 Colts - e | 8 | 9 | 0 | .471 |
 Titans - e | 3 | 14 | 0 | .176 |
| AFC West | W | L | T | PCT |
 Broncos - z* | 14 | 3 | 0 | .824 |
 Chargers - w | 11 | 6 | 0 | .647 |
 Chiefs - e | 6 | 11 | 0 | .353 |
 Raiders - e | 3 | 14 | 0 | .176 |
| NFC East | W | L | T | PCT |
|---|---|---|---|---|
 Eagles - y | 11 | 6 | 0 | .647 |
 Cowboys - e | 7 | 9 | 1 | .441 |
 Commanders - e | 5 | 12 | 0 | .294 |
 Giants - e | 4 | 13 | 0 | .235 |
| NFC North | W | L | T | PCT |
 Bears - y | 11 | 6 | 0 | .647 |
 Packers - w | 9 | 7 | 1 | .559 |
 Vikings - e | 9 | 8 | 0 | .529 |
 Lions - e | 9 | 8 | 0 | .529 |
| NFC South | W | L | T | PCT |
 Panthers - y | 8 | 9 | 0 | .471 |
 Buccaneers - e | 8 | 9 | 0 | .471 |
 Falcons - e | 8 | 9 | 0 | .471 |
 Saints - e | 6 | 11 | 0 | .353 |
| NFC West | W | L | T | PCT |
 Seahawks - z* | 14 | 3 | 0 | .824 |
 Rams - w | 12 | 5 | 0 | .706 |
 49ers - w | 12 | 5 | 0 | .706 |
 Cardinals - e | 3 | 14 | 0 | .176 |