The Seattle Seahawks had the fewest penalties by a team in 2004, with 79 penalties.

	TEAM	PEN	SEASON	GP	W	L	T	TD	PTS	PPG	OPP PTS	OPP PPG	1DWN	3DWN%	4DWN%
1	Seahawks	79	2004	16	9	7	0	43	371	23.2	373	23.3	320	36.2	54.5
2	Jets	91	2004	16	10	6	0	38	333	20.8	261	16.3	313	42.5	50.0
3	Broncos	93	2004	16	10	6	0	42	381	23.8	304	19.0	351	37.9	50.0
4	Ravens	94	2004	16	9	7	0	33	317	19.8	268	16.8	260	35.1	26.7
5	Steelers	99	2004	16	15	1	0	41	372	23.3	251	15.7	310	42.9	58.3
6	Patriots	101	2004	16	14	2	0	49	437	27.3	260	16.3	344	45.1	40.0
7	49ers	103	2004	16	2	14	0	29	259	16.2	452	28.3	280	32.4	73.7
8	Bengals	103	2004	16	8	8	0	42	374	23.4	372	23.3	286	40.2	50.0
9	Cowboys	105	2004	16	6	10	0	33	293	18.3	405	25.3	296	36.4	52.9
10	Colts	106	2004	16	12	4	0	66	522	32.6	351	21.9	379	42.7	57.1
11	Texans	106	2004	16	7	9	0	37	309	19.3	339	21.2	300	38.4	61.9
12	Chargers	108	2004	16	12	4	0	55	446	27.9	313	19.6	328	46.6	62.5
13	Falcons	109	2004	16	11	5	0	41	340	21.3	337	21.1	284	36.3	55.6
14	Jaguars	109	2004	16	9	7	0	26	261	16.3	280	17.5	279	36.9	55.6
15	Titans	110	2004	16	5	11	0	41	344	21.5	439	27.4	308	34.1	44.4
16	Dolphins	112	2004	16	4	12	0	31	275	17.2	354	22.1	267	34.5	50.0
17	Redskins	115	2004	16	6	10	0	26	240	15.0	265	16.6	269	31.7	36.4
18	Browns	115	2004	16	4	12	0	29	276	17.3	390	24.4	245	29.1	43.8
19	Packers	116	2004	16	10	6	0	50	424	26.5	380	23.8	354	47.3	57.1
20	Chiefs	117	2004	16	7	9	0	62	483	30.2	435	27.2	398	47.2	28.6
21	Vikings	117	2004	16	8	8	0	50	405	25.3	395	24.7	351	52.3	60.0
22	Buccaneers	117	2004	16	5	11	0	37	301	18.8	304	19.0	271	37.7	66.7
23	Giants	118	2004	16	6	10	0	34	303	18.9	347	21.7	281	29.5	21.1
24	Lions	121	2004	16	6	10	0	32	296	18.5	350	21.9	263	31.4	37.5
25	Bills	121	2004	16	9	7	0	46	395	24.7	284	17.8	271	35.8	47.6

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StatMuse has team, season-level data for penalties going back to the 1941 season.

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More Seahawks Stats

Team Leaders

PASS

4,048

Darnold

RUSH

1,027

Walker

REC

1,793

Smith-Njigba

Team Rankings

PPG

28.4

3rd

OPP PPG

17.2

1st

RUSH YDS/G

123.3

10th

PASS YDS/G

239.0

9th

2025 Division Standings

TEAM	W	L	PCT
Seahawks	14	3	.824
Rams	12	5	.706
49ers	12	5	.706
Cardinals	3	14	.176

Schedule

DATE	MATCHUP			TIME (ET)
Wed 9/9	NE	@	SEA	8:20 PM
Sun 9/20	SEA	@	ARI	4:25 PM
Sun 9/27	SEA	@	WAS	1:00 PM
Sun 10/4	LAC	@	SEA	4:25 PM
Sun 10/11	SF	@	SEA	4:25 PM

Last Game

Seahawks

3 - 0

Final

Patriots

3 - 1

Sun 8 Feb 2026

NFL 2025 Leaders

Pass Yards Leaders

4,707

Stafford

4,564

Goff

4,552

Prescott

Rush Yards Leaders

1,621

Cook

1,595

Henry

1,585

Taylor

Rec Yards Leaders

1,793

Smith-Njigba

1,715

Nacua

1,429

Pickens

Pass TD Leaders

46

Stafford

34

Goff

31

Maye

Rush TD Leaders

18

Taylor

16

Henry

14

Allen

Rec TD Leaders

14

Adams

11

McBride

11

St. Brown

QB Rating Leaders

113.5

Maye

109.2

Stafford

105.5

Goff

Sack Leaders

23.0

Garrett

16.5

Burns

15.0

Hunter

NFL 2025 Rankings

PPG Rankings

30.5

28.8

28.4

28.3

27.9

Opp PPG Rankings

17.2

17.4

18.3

18.8

19.1

19.3

Total Yards Rankings

394.6

391.9

379.4

376.3

373.2

369.5

Rush Yards Rankings

159.6

156.6

144.5

134.7

129.1

128.9

Pass Yards Rankings

278.5

276.9

268.6

262.3

256.1

254.0

Sack Leaders

68.0

57.0

53.0

49.0

48.0

NFL Fantasy 2025

Fantasy RB Rankings

316.3

Taylor

314.6

McCaffrey

291.8

Robinson

Fantasy WR Rankings

246

Nacua

240.9

Smith-Njigba

207

St. Brown

Fantasy TE Rankings

189.9

McBride

125.1

Goedert

122.8

Pitts

Fantasy K Rankings

202

Myers

194

Fairbairn

187.6

Aubrey

NFL 2025 Betting

Best Record ATS

15-5

12-6

14-7

12-6-1

12-7

11-7

Worst Record ATS

5-12

5-12-1

6-11

7-10

NFL 2025 Standings

AFC East	W	L	T	PCT
Patriots - y	14	3	0	.824
Bills - w	12	5	0	.706
Dolphins - e	7	10	0	.412
Jets - e	3	14	0	.176
AFC North	W	L	T	PCT
Steelers - y	10	7	0	.588
Ravens - e	8	9	0	.471
Bengals - e	6	11	0	.353
Browns - e	5	12	0	.294
AFC South	W	L	T	PCT
Jaguars - y	13	4	0	.765
Texans - w	12	5	0	.706
Colts - e	8	9	0	.471
Titans - e	3	14	0	.176
AFC West	W	L	T	PCT
Broncos - z*	14	3	0	.824
Chargers - w	11	6	0	.647
Chiefs - e	6	11	0	.353
Raiders - e	3	14	0	.176

NFC East	W	L	T	PCT
Eagles - y	11	6	0	.647
Cowboys - e	7	9	1	.441
Commanders - e	5	12	0	.294
Giants - e	4	13	0	.235
NFC North	W	L	T	PCT
Bears - y	11	6	0	.647
Packers - w	9	7	1	.559
Vikings - e	9	8	0	.529
Lions - e	9	8	0	.529
NFC South	W	L	T	PCT
Panthers - y	8	9	0	.471
Buccaneers - e	8	9	0	.471
Falcons - e	8	9	0	.471
Saints - e	6	11	0	.353
NFC West	W	L	T	PCT
Seahawks - z*	14	3	0	.824
Rams - w	12	5	0	.706
49ers - w	12	5	0	.706
Cardinals - e	3	14	0	.176