The Seattle Seahawks had the ball the fewest by a team in 2023, with 457:21 of possession.

	TEAM	TOP	SEASON	GP	W	L	T	TD	PTS	PPG	OPP PTS	OPP PPG	1DWN	3DWN%	4DWN%
1	Seahawks	457:21	2023	17	9	8	0	37	364	21.4	402	23.6	317	36.2	37.5
2	Patriots	476:47	2023	17	4	13	0	27	236	13.9	366	21.5	261	30.2	36.0
3	Raiders	485:39	2023	17	8	9	0	36	332	19.5	331	19.5	292	35.6	60.9
4	Chargers	492:03	2023	17	5	12	0	36	346	20.4	398	23.4	319	38.4	46.9
5	Falcons	495:35	2023	17	7	10	0	32	321	18.9	373	21.9	326	40.0	42.1
6	Jets	495:40	2023	17	7	10	0	22	268	15.8	355	20.9	260	26.0	58.6
7	Vikings	497:28	2023	17	7	10	0	39	344	20.2	362	21.3	340	38.1	58.6
8	Cardinals	497:59	2023	17	4	13	0	36	330	19.4	455	26.8	330	39.1	44.1
9	Buccaneers	500:11	2023	17	9	8	0	37	348	20.5	325	19.1	300	41.5	66.7
10	Colts	500:59	2023	17	9	8	0	42	396	23.3	415	24.4	324	35.3	50.0
11	Broncos	501:44	2023	17	8	9	0	38	357	21.0	413	24.3	301	36.8	65.0
12	Giants	502:24	2023	17	6	11	0	29	266	15.6	407	23.9	267	30.2	48.6
13	Commanders	503:48	2023	17	4	13	0	39	329	19.4	518	30.5	321	35.6	55.2
14	Steelers	503:55	2023	17	10	7	0	31	304	17.9	324	19.1	287	36.6	47.4
15	Packers	505:11	2023	17	9	8	0	44	383	22.5	350	20.6	338	47.1	50.0
16	Texans	505:58	2023	17	10	7	0	40	377	22.2	353	20.8	329	37.9	38.1
17	Titans	507:46	2023	17	6	11	0	31	305	17.9	367	21.6	298	33.5	55.0
18	Dolphins	512:55	2023	17	11	6	0	61	496	29.2	391	23.0	360	42.1	44.0
19	Chiefs	518:03	2023	17	11	6	0	39	371	21.8	294	17.3	350	43.6	50.0
20	Rams	523:37	2023	17	10	7	0	44	404	23.8	377	22.2	351	42.0	61.9
21	Jaguars	525:33	2023	17	9	8	0	41	377	22.2	371	21.8	336	38.2	44.8
22	Bengals	526:02	2023	17	9	8	0	41	366	21.5	384	22.6	329	37.6	45.0
23	Panthers	528:53	2023	17	2	15	0	23	236	13.9	416	24.5	297	34.1	47.9
24	Eagles	529:12	2023	17	11	6	0	49	433	25.5	428	25.2	377	48.0	73.1
25	49ers	529:15	2023	17	12	5	0	61	491	28.9	298	17.5	383	47.5	53.8

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StatMuse has team, season-level data for time of possession going back to the 1991 season.

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More Seahawks Stats

Team Leaders

PASS

4,048

Darnold

RUSH

1,027

Walker

REC

1,793

Smith-Njigba

Team Rankings

PPG

28.4

3rd

OPP PPG

17.2

1st

RUSH YDS/G

123.3

10th

PASS YDS/G

239.0

9th

2025 Division Standings

TEAM	W	L	PCT
Seahawks	14	3	.824
Rams	12	5	.706
49ers	12	5	.706
Cardinals	3	14	.176

Schedule

DATE	MATCHUP			TIME (ET)
Wed 9/9	NE	@	SEA	8:20 PM
Sun 9/20	SEA	@	ARI	4:25 PM
Sun 9/27	SEA	@	WAS	1:00 PM
Sun 10/4	LAC	@	SEA	4:25 PM
Sun 10/11	SF	@	SEA	4:25 PM

Last Game

Seahawks

3 - 0

Final

Patriots

3 - 1

Sun 8 Feb 2026

NFL 2025 Leaders

Pass Yards Leaders

4,707

Stafford

4,564

Goff

4,552

Prescott

Rush Yards Leaders

1,621

Cook

1,595

Henry

1,585

Taylor

Rec Yards Leaders

1,793

Smith-Njigba

1,715

Nacua

1,429

Pickens

Pass TD Leaders

46

Stafford

34

Goff

31

Maye

Rush TD Leaders

18

Taylor

16

Henry

14

Allen

Rec TD Leaders

14

Adams

11

McBride

11

St. Brown

QB Rating Leaders

113.5

Maye

109.2

Stafford

105.5

Goff

Sack Leaders

23.0

Garrett

16.5

Burns

15.0

Hunter

NFL 2025 Rankings

PPG Rankings

30.5

28.8

28.4

28.3

27.9

Opp PPG Rankings

17.2

17.4

18.3

18.8

19.1

19.3

Total Yards Rankings

394.6

391.9

379.4

376.3

373.2

369.5

Rush Yards Rankings

159.6

156.6

144.5

134.7

129.1

128.9

Pass Yards Rankings

278.5

276.9

268.6

262.3

256.1

254.0

Sack Leaders

68.0

57.0

53.0

49.0

48.0

NFL Fantasy 2025

Fantasy RB Rankings

316.3

Taylor

314.6

McCaffrey

291.8

Robinson

Fantasy WR Rankings

246

Nacua

240.9

Smith-Njigba

207

St. Brown

Fantasy TE Rankings

189.9

McBride

125.1

Goedert

122.8

Pitts

Fantasy K Rankings

202

Myers

194

Fairbairn

187.6

Aubrey

NFL 2025 Betting

Best Record ATS

15-5

12-6

14-7

12-6-1

12-7

11-7

Worst Record ATS

5-12

5-12-1

6-11

7-10

NFL 2025 Standings

AFC East	W	L	T	PCT
Patriots - y	14	3	0	.824
Bills - w	12	5	0	.706
Dolphins - e	7	10	0	.412
Jets - e	3	14	0	.176
AFC North	W	L	T	PCT
Steelers - y	10	7	0	.588
Ravens - e	8	9	0	.471
Bengals - e	6	11	0	.353
Browns - e	5	12	0	.294
AFC South	W	L	T	PCT
Jaguars - y	13	4	0	.765
Texans - w	12	5	0	.706
Colts - e	8	9	0	.471
Titans - e	3	14	0	.176
AFC West	W	L	T	PCT
Broncos - z*	14	3	0	.824
Chargers - w	11	6	0	.647
Chiefs - e	6	11	0	.353
Raiders - e	3	14	0	.176

NFC East	W	L	T	PCT
Eagles - y	11	6	0	.647
Cowboys - e	7	9	1	.441
Commanders - e	5	12	0	.294
Giants - e	4	13	0	.235
NFC North	W	L	T	PCT
Bears - y	11	6	0	.647
Packers - w	9	7	1	.559
Vikings - e	9	8	0	.529
Lions - e	9	8	0	.529
NFC South	W	L	T	PCT
Panthers - y	8	9	0	.471
Buccaneers - e	8	9	0	.471
Falcons - e	8	9	0	.471
Saints - e	6	11	0	.353
NFC West	W	L	T	PCT
Seahawks - z*	14	3	0	.824
Rams - w	12	5	0	.706
49ers - w	12	5	0	.706
Cardinals - e	3	14	0	.176