most yards per carry in a season by rb minimum 30 carries

Felix Jones has the most rushing yards per attempt by a running back with 30+ carries in a season, with 8.9 per attempt in his rookie season in 2008.

NAMEYPCATTSEASONTMGPRUSH YDSRUSH YDS/GRUSH TDREC YDSRECTRGAVGREC YDS/GREC TD
1Felix Jones
F. Jones
8.9
30
2008
6
266
44.3
3
10
2
2
5.0
1.7
0
2Jack Spikes
J. Spikes
8.6
39
1961
6
334
55.7
5
136
8
17.0
22.7
0
3Beattie Feathers
B. Feathers
8.4
119
1934
11
1,004
91.3
8
174
6
29.0
15.8
1
4Keaton Mitchell
K. Mitchell
8.4
47
2023
8
396
49.5
2
93
9
11
10.3
11.6
0
5Corey Grant
C. Grant
8.3
30
2017
16
248
15.5
2
41
3
4
13.7
2.6
0
6Hugh McElhenny
H. McElhenny
8.0
64
1954
6
515
85.8
6
162
8
20.3
27.0
0
7Toby Gerhart
T. Gerhart
7.9
36
2013
14
283
20.2
2
88
13
19
6.8
6.3
0
8De'Von Achane
D. Achane
7.8
103
2023
11
800
72.7
8
197
27
37
7.3
17.9
3
9Raheem Mostert
R. Mostert
7.7
34
2018
9
261
29.0
1
25
6
7
4.2
2.8
0
10Mike Holovak
M. Holovak
7.6
30
1948
11
228
20.7
2
30
4
7.5
2.7
0
11Lenny Moore
L. Moore
7.5
86
1956
12
649
54.1
8
102
11
9.3
8.5
1
12Doak Walker
D. Walker
7.5
32
1954
12
240
20.0
1
564
32
17.6
47.0
3
13LaMont Jordan
L. Jordan
7.5
39
2001
16
292
18.3
1
44
7
10
6.3
2.8
1
14Kenny Washington
K. Washington
7.4
60
1947
11
444
40.4
5
40
3
13.3
3.6
0
15Tommy Wilson
T. Wilson
7.3
64
1956
12
470
39.2
0
86
6
14.3
7.2
0
16Sylvester Stamps
S. Stamps
7.3
30
1986
14
220
15.7
0
221
20
11.1
15.8
1
17Dameon Pierce
D. Pierce
7.3
40
2024
11
293
26.6
2
2
2
4
1.0
0.2
0
18Lenny Moore
L. Moore
7.3
82
1958
12
598
49.8
7
938
50
18.8
78.2
7
19George McAfee
G. McAfee
7.3
65
1941
11
474
43.1
5
144
7
20.6
13.1
3
20Skeets Quinlan
S. Quinlan
7.3
97
1953
12
705
58.8
4
260
17
15.3
21.7
2
21Michael Wiley
M. Wiley
7.3
34
2001
16
247
15.4
0
99
16
27
6.2
6.2
1
22Jerome Harrison
J. Harrison
7.2
34
2008
15
246
16.4
1
116
12
18
9.7
7.7
1
23Cedric Peerman
C. Peerman
7.2
36
2012
14
258
18.4
1
85
9
9
9.4
6.1
0
24Emari Demercado
E. Demercado
7.1
44
2025
13
312
24.0
0
101
13
20
7.8
7.8
1
25Joe Maniaci
J. Maniaci
7.1
77
1939
9
544
60.4
4
0
0
0.0
0
StatMuse has season-level data for rush attempts and rushing yards per attempt going back to the 1932 season.

More Cowboys Stats

Team Leaders

PASS

4,552

Prescott

Dak Prescott

RUSH

1,201

Williams

Javonte Williams

REC

1,429

Pickens

George Pickens
Team Rankings

PPG

27.7

7th

OPP PPG

30.1

32nd

RUSH YDS/G

125.6

9th

PASS YDS/G

278.5

1st

2025 Division Standings
TEAMWLTPCT
11
6
0
.647
Cowboys Cowboys
7
9
1
.441
5
12
0
.294
4
13
0
.235
Last Game
DAL Cowboys

7 - 9 - 1

17

Final

34

NYG Giants

4 - 13

Sun 4 Jan 2026

NFL 2025 Leaders

NFL 2025 Rankings

NFL Fantasy 2025

NFL 2025 Betting

NFL 2025 Standings

AFC EastWLTPCT
14
3
0
.824
Bills Bills - w
12
5
0
.706
7
10
0
.412
Jets Jets - e
3
14
0
.176
AFC NorthWLTPCT
10
7
0
.588
8
9
0
.471
6
11
0
.353
5
12
0
.294
AFC SouthWLTPCT
13
4
0
.765
12
5
0
.706
Colts Colts - e
8
9
0
.471
3
14
0
.176
AFC WestWLTPCT
14
3
0
.824
11
6
0
.647
6
11
0
.353
3
14
0
.176
NFC EastWLTPCT
11
6
0
.647
7
9
1
.441
5
12
0
.294
4
13
0
.235
NFC NorthWLTPCT
Bears Bears - y
11
6
0
.647
9
7
1
.559
9
8
0
.529
Lions Lions - e
9
8
0
.529
NFC SouthWLTPCT
8
9
0
.471
8
9
0
.471
8
9
0
.471
6
11
0
.353
NFC WestWLTPCT
14
3
0
.824
Rams Rams - w
12
5
0
.706
49ers 49ers - w
12
5
0
.706
3
14
0
.176