most yards per carry with a minimum of 150 rushing attempts by running back since 2020

Since 2020, Rashaad Penny has the most rushing yards per attempt by a running back with 150+ rush attempts, with 5.9 per attempt.

NAMEYPCATTGPRUSH YDSRUSH YDS/GRUSH TDREC YDSRECTRGAVGREC YDS/GREC TD
1Rashaad Penny
R. Penny
5.9
198
21
1,162
55.3
8
69
11
14
6.3
3.3
0
2De'Von Achane
D. Achane
5.6
544
44
3,057
69.5
22
1,277
172
209
7.4
29.0
13
3Jahmyr Gibbs
J. Gibbs
5.3
675
49
3,580
73.1
39
1,449
181
228
8.0
29.6
10
4J.K. Dobbins
J.K. Dobbins
5.2
582
47
3,024
64.3
25
367
70
87
5.2
7.8
1
5Jordan Mason
J. Mason
5.1
395
61
2,011
33.0
13
173
28
34
6.2
2.8
0
6TreVeyon Henderson
T. Henderson
5.1
180
17
911
53.6
9
221
35
42
6.3
13.0
1
7James Cook III
J. Cook III
5.1
842
66
4,259
64.5
32
1,174
130
164
9.0
17.8
9
8Nick Chubb
N. Chubb
5.0
972
68
4,859
71.5
38
682
85
115
8.0
10.0
3
9Derrick Henry
D. Henry
4.9
1,858
91
9,185
100.9
84
1,223
132
171
9.3
13.4
2
10Justice Hill
J. Hill
4.9
210
68
1,030
15.1
6
836
108
134
7.7
12.3
5
11Jonathan Taylor
J. Taylor
4.9
1,551
84
7,598
90.5
69
1,469
187
239
7.9
17.5
7
12Bijan Robinson
B. Robinson
4.9
805
51
3,910
76.7
25
1,738
198
261
8.8
34.1
9
13Jaleel McLaughlin
J. McLaughlin
4.8
226
41
1,093
26.7
3
263
59
69
4.5
6.4
4
14Aaron Jones Sr.
A. Jones Sr.
4.8
1,114
86
5,366
62.4
24
1,981
267
346
7.4
23.0
17
15Miles Sanders
M. Sanders
4.8
764
72
3,644
50.6
21
765
133
191
5.8
10.6
1
16Ronald Jones
R. Jones
4.8
310
36
1,476
41.0
12
251
39
56
6.4
7.0
1
17Justin Jackson
J. Jackson
4.8
169
39
804
20.6
3
452
53
68
8.5
11.6
1
18Jaylen Warren
J. Warren
4.7
557
64
2,632
41.1
12
1,227
167
199
7.3
19.2
2
19Khalil Herbert
K. Herbert
4.7
416
63
1,957
31.1
9
316
54
74
5.9
5.0
2
20Blake Corum
B. Corum
4.7
203
34
953
28.0
6
94
15
22
6.3
2.8
0
21Raheem Mostert
R. Mostert
4.7
603
65
2,826
43.5
25
764
103
128
7.4
11.8
6
22Chris Carson
C. Carson
4.7
195
16
913
57.1
8
316
43
52
7.3
19.8
4
23Elijah Mitchell
E. Mitchell
4.7
327
28
1,523
54.4
9
158
28
33
5.6
5.6
1
24Chris Rodriguez Jr.
C. Rodriguez Jr.
4.6
198
35
920
26.3
10
54
6
7
9.0
1.5
0
25Damien Harris
D. Harris
4.6
469
42
2,176
51.8
21
297
42
53
7.1
7.1
0
StatMuse has season-level data for rush attempts and rushing yards per attempt going back to the 1932 season.

More Seahawks Stats

Team Leaders

PASS

4,048

Darnold

Sam Darnold

RUSH

1,027

Walker

Kenneth Walker III

REC

1,793

Smith-Njigba

Jaxon Smith-Njigba
Team Rankings

PPG

28.4

3rd

OPP PPG

17.2

1st

RUSH YDS/G

123.3

10th

PASS YDS/G

239.0

9th

2025 Division Standings
TEAMWLTPCT
Seahawks Seahawks
14
3
0
.824
12
5
0
.706
12
5
0
.706
3
14
0
.176
Last Game
SEA Seahawks

3 - 0

29

Final

13

NE Patriots

3 - 1

Sun 8 Feb 2026

NFL 2025 Leaders

NFL 2025 Rankings

NFL Fantasy 2025

NFL 2025 Betting

NFL 2025 Standings

AFC EastWLTPCT
14
3
0
.824
Bills Bills - w
12
5
0
.706
7
10
0
.412
Jets Jets - e
3
14
0
.176
AFC NorthWLTPCT
10
7
0
.588
8
9
0
.471
6
11
0
.353
5
12
0
.294
AFC SouthWLTPCT
13
4
0
.765
12
5
0
.706
Colts Colts - e
8
9
0
.471
3
14
0
.176
AFC WestWLTPCT
14
3
0
.824
11
6
0
.647
6
11
0
.353
3
14
0
.176
NFC EastWLTPCT
11
6
0
.647
7
9
1
.441
5
12
0
.294
4
13
0
.235
NFC NorthWLTPCT
Bears Bears - y
11
6
0
.647
9
7
1
.559
9
8
0
.529
Lions Lions - e
9
8
0
.529
NFC SouthWLTPCT
8
9
0
.471
8
9
0
.471
8
9
0
.471
6
11
0
.353
NFC WestWLTPCT
14
3
0
.824
Rams Rams - w
12
5
0
.706
49ers 49ers - w
12
5
0
.706
3
14
0
.176

NFL 2025 Scores & Schedule

Scores

DATEMATCHUPSCORE
Sun
10/12
@
29-27
Sun
10/12
@
27-30
Sun
10/12
@
25-19
Sun
10/12
@
10-20
Sun
10/12
@
18-27

Schedule

DATEMATCHUPTIME (ET)
Thu
9/10
@
8:35 PM
Sun
9/27
@
4:25 PM