The Seattle Seahawks had the fewest penalties per game played by a team in 2004, with 4.94.

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Data note: Penalties: team season data complete from 1941

	TEAM	PEN/GP	PEN	GP	SEASON	W	L	T	TD	PTS	PPG	OPP PTS	OPP PPG	1DWN	3DWN%	4DWN%
1	Seahawks	4.94	79	16	2004	9	7	0	43	371	23.2	373	23.3	320	36.2	54.5
2	Jets	5.69	91	16	2004	10	6	0	38	333	20.8	261	16.3	313	42.5	50.0
3	Broncos	5.81	93	16	2004	10	6	0	42	381	23.8	304	19.0	351	37.9	50.0
4	Ravens	5.88	94	16	2004	9	7	0	33	317	19.8	268	16.8	260	35.1	26.7
5	Steelers	6.19	99	16	2004	15	1	0	41	372	23.3	251	15.7	310	42.9	58.3
6	Patriots	6.31	101	16	2004	14	2	0	49	437	27.3	260	16.3	344	45.1	40.0
7	49ers	6.44	103	16	2004	2	14	0	29	259	16.2	452	28.3	280	32.4	73.7
8	Bengals	6.44	103	16	2004	8	8	0	42	374	23.4	372	23.3	286	40.2	50.0
9	Cowboys	6.56	105	16	2004	6	10	0	33	293	18.3	405	25.3	296	36.4	52.9
10	Colts	6.63	106	16	2004	12	4	0	66	522	32.6	351	21.9	379	42.7	57.1
11	Texans	6.63	106	16	2004	7	9	0	37	309	19.3	339	21.2	300	38.4	61.9
12	Chargers	6.75	108	16	2004	12	4	0	55	446	27.9	313	19.6	328	46.6	62.5
13	Falcons	6.81	109	16	2004	11	5	0	41	340	21.3	337	21.1	284	36.3	55.6
14	Jaguars	6.81	109	16	2004	9	7	0	26	261	16.3	280	17.5	279	36.9	55.6
15	Titans	6.88	110	16	2004	5	11	0	41	344	21.5	439	27.4	308	34.1	44.4
16	Dolphins	7	112	16	2004	4	12	0	31	275	17.2	354	22.1	267	34.5	50.0
17	Redskins	7.19	115	16	2004	6	10	0	26	240	15.0	265	16.6	269	31.7	36.4
18	Browns	7.19	115	16	2004	4	12	0	29	276	17.3	390	24.4	245	29.1	43.8
19	Packers	7.25	116	16	2004	10	6	0	50	424	26.5	380	23.8	354	47.3	57.1
20	Chiefs	7.31	117	16	2004	7	9	0	62	483	30.2	435	27.2	398	47.2	28.6
21	Vikings	7.31	117	16	2004	8	8	0	50	405	25.3	395	24.7	351	52.3	60.0
22	Buccaneers	7.31	117	16	2004	5	11	0	37	301	18.8	304	19.0	271	37.7	66.7
23	Giants	7.38	118	16	2004	6	10	0	34	303	18.9	347	21.7	281	29.5	21.1
24	Lions	7.56	121	16	2004	6	10	0	32	296	18.5	350	21.9	263	31.4	37.5
25	Bills	7.56	121	16	2004	9	7	0	46	395	24.7	284	17.8	271	35.8	47.6

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More Seahawks Stats

Team Leaders

PASS

1,478

Darnold

RUSH

403

Wilson

REC

1,036

Smith-Njigba

Team Rankings

PPG

22.4

18th

OPP PPG

18.0

4th

RUSH YDS/G

110.8

19th

PASS YDS/G

232.1

19th

2026 Division Standings

TEAM	W	L	PCT
49ers	7	1	.875
Rams	5	4	.556
Seahawks	5	4	.556
Cardinals	3	6	.333

Schedule

DATE	MATCHUP			TIME (ET)
Sun 11/15	SEA	@	LV	4:05 PM
Sun 11/29	SEA	@	SF	4:25 PM
Mon 12/7	DAL	@	SEA	8:15 PM
Sun 12/13	NYG	@	SEA	4:25 PM
Sat 12/19	SEA	@	PHI	5:00 PM

Last Game

Cardinals

3 - 6

Final

Seahawks

5 - 4

Sun 8 Nov 2026

NFL 2026 Leaders

Pass Yards Leaders

2,618

Love

2,386

Burrow

2,381

Prescott

Rush Yards Leaders

880

Robinson

872

Walker

847

Gibbs

Rec Yards Leaders

1,036

Smith-Njigba

904

Lamb

879

Watson

Pass TD Leaders

23

Burrow

20

Cousins

19

Love

Rush TD Leaders

10

Swift

9

Gibbs

9

Williams

Rec TD Leaders

9

Smith-Njigba

7

Watson

7

Chase

QB Rating Leaders

114.8

Burrow

111.7

Lawrence

109.8

Purdy

Sack Leaders

9.5

Anderson

8.0

Young

7.5

Watt

NFL 2026 Rankings

PPG Rankings

33.3

30.0

29.4

28.6

27.8

27.3

Opp PPG Rankings

13.3

15.1

17.9

18.0

19.5

Total Yards Rankings

393.1

384.1

383.0

379.8

376.8

Rush Yards Rankings

163.9

148.4

142.0

137.8

137.2

Pass Yards Rankings

298.3

290.9

282.3

280.5

268.1

266.8

Sack Leaders

29.0

27.0

26.0

NFL Fantasy 2026

Fantasy RB Rankings

175.2

Gibbs

170.4

Walker

149

Robinson

Fantasy WR Rankings

161.1

Smith-Njigba

131.8

Lamb

127.9

Watson

Fantasy TE Rankings

98

Bowers

89.8

McBride

82.8

Likely

Fantasy K Rankings

106

Shrader

99

McLaughlin

93

Fairbairn

NFL 2026 Betting

Best Record ATS

7-2

6-2

5-2

6-3

Worst Record ATS

0-7-1

1-8

2-7

3-6

3-5

NFL 2026 Standings

NFC East	W	L	T	PCT
Giants	5	2	1	.688
Cowboys	4	5	0	.444
Commanders	2	5	1	.313
Eagles	2	7	0	.222
NFC North	W	L	T	PCT
Vikings	6	1	0	.857
Bears	7	2	0	.778
Lions	6	2	0	.750
Packers	6	3	0	.667
NFC South	W	L	T	PCT
Panthers	3	5	0	.375
Saints	3	5	0	.375
Buccaneers	3	6	0	.333
Falcons	3	6	0	.333
NFC West	W	L	T	PCT
49ers	7	1	0	.875
Seahawks	5	4	0	.556
Rams	5	4	0	.556
Cardinals	3	6	0	.333

AFC East	W	L	T	PCT
Bills	6	1	0	.857
Patriots	5	4	0	.556
Jets	2	7	0	.222
Dolphins	1	7	0	.125
AFC North	W	L	T	PCT
Steelers	6	2	0	.750
Bengals	6	2	0	.750
Browns	5	4	0	.556
Ravens	4	5	0	.444
AFC South	W	L	T	PCT
Jaguars	6	2	0	.750
Texans	3	5	0	.375
Colts	2	7	0	.222
Titans	1	7	0	.125
AFC West	W	L	T	PCT
Broncos	7	2	0	.778
Chiefs	6	2	0	.750
Raiders	4	5	0	.444
Chargers	0	8	0	.000