nfl team least total yards allowed per game in a season since 2020

Since 2020, the Seattle Seahawks have the fewest opponent yards per game played by a team in a season, with 228.67 this season.

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Regular season

	TEAM	OPP YDS/GP	OPP YDS	GP	SEASON	OPP TD	PASS OPP YDS	OPP SCKY	PASS OPP TD	RUSH OPP YDS	RUSH OPP TD	RET OPP YDS	RET OPP TD
1	Seahawks	228.67	686	3	2026	6	456	31	5	261	0	331	1
2	Jets	258.33	775	3	2026	7	554	41	5	262	2	380	0
3	Browns	270.18	4,593	17	2023	44	3,149	349	23	1,793	15	1,085	6
4	Rams	272.67	818	3	2026	7	522	8	5	304	1	342	1
5	Bills	273.35	4,647	17	2021	32	3,047	266	12	1,866	19	835	1
6	Texans	277.24	4,713	17	2025	35	3,486	366	20	1,593	13	2,219	2
7	Chiefs	278	834	3	2026	5	551	16	2	299	3	468	0
8	Broncos	278.24	4,730	17	2025	29	3,606	424	18	1,548	11	2,099	0
9	Patriots	278.33	835	3	2026	6	569	59	4	325	2	291	0
10	Eagles	278.35	4,732	17	2024	33	3,266	305	22	1,771	9	1,007	2
11	Rams	281.94	4,511	16	2020	33	3,401	350	17	1,460	12	1,034	4
12	Vikings	282.59	4,804	17	2025	32	3,021	327	15	2,110	13	1,954	4
13	Buccaneers	282.67	848	3	2026	7	660	40	4	228	1	523	2
14	Browns	283.65	4,822	17	2025	43	3,220	377	25	1,979	14	1,969	4
15	Chargers	285.24	4,849	17	2025	35	3,314	256	16	1,791	16	2,270	3
16	Seahawks	285.88	4,860	17	2025	31	3,619	322	20	1,563	9	2,236	2
17	Chiefs	289.76	4,926	17	2023	32	3,352	351	19	1,925	10	518	3
18	Jets	292.29	4,969	17	2023	36	3,182	321	19	2,108	14	658	3
19	Eagles	293	586	2	2026	5	347	15	2	254	3	317	0
20	Bills	293.12	4,983	17	2025	43	2,894	226	19	2,315	24	2,232	0
21	Panthers	293.94	4,997	17	2023	49	3,109	193	19	2,081	25	688	5
22	Patriots	295.24	5,019	17	2025	38	3,512	222	25	1,729	11	1,988	2
23	Cowboys	299.71	5,095	17	2023	36	3,481	296	21	1,910	14	445	1
24	Saints	299.76	5,096	17	2025	39	3,336	290	25	2,050	12	1,532	2
25	49ers	300.59	5,110	17	2022	33	4,096	307	20	1,321	11	1,250	2

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More Seahawks Stats

Team Leaders

PASS

422

Lock

RUSH

119

Price

REC

405

Smith-Njigba

Team Rankings

PPG

25.0

13th

OPP PPG

16.7

3rd

RUSH YDS/G

101.0

18th

PASS YDS/G

276.0

5th

2026 Division Standings

TEAM	W	L	PCT
49ers	3	0	1.000
Seahawks	2	1	.667
Cardinals	1	2	.333
Rams	1	2	.333

Schedule

DATE	MATCHUP			TIME (ET)
Sun 10/4	LAC	@	SEA	4:25 PM
Sun 10/11	SF	@	SEA	4:25 PM
Thu 10/15	SEA	@	DEN	8:15 PM
Sun 10/25	KC	@	SEA	8:20 PM
Mon 11/2	CHI	@	SEA	8:15 PM

Last Game

Seahawks

2 - 1

Final

Commanders

1 - 2

Sun 27 Sep 2026

NFL 2026 Leaders

Pass Yards Leaders

939

Young

917

Shough

872

Stafford

Rush Yards Leaders

360

Walker

349

Robinson

346

Cook

Rec Yards Leaders

405

Smith-Njigba

375

Olave

358

Adams

Pass TD Leaders

9

Purdy

9

Cousins

8

Shough

Rush TD Leaders

6

Allen

6

Henry

4

Gibbs

Rec TD Leaders

6

Smith-Njigba

5

St. Brown

4

Watson

QB Rating Leaders

133.1

Purdy

127.3

Lock

116.1

Goff

Sack Leaders

6.0

Rousseau

4.0

Anderson

4.0

Graham

NFL 2026 Rankings

PPG Rankings

33.7

32.7

31.0

30.7

29.7

Opp PPG Rankings

12.0

13.7

16.7

17.0

Total Yards Rankings

424.5

417.7

416.3

401.7

399.3

398.7

Rush Yards Rankings

212.5

173.0

167.3

155.0

153.3

136.3

Pass Yards Rankings

313.0

305.7

295.0

281.3

276.0

270.7

Sack Leaders

14.0

12.0

11.0

10.0

9.0

NFL Fantasy 2026

Fantasy RB Rankings

80.3

Gibbs

69.9

Henry

68.2

Walker

Fantasy WR Rankings

77.1

Smith-Njigba

52.8

St. Brown

52.4

Watson

Fantasy TE Rankings

35.4

Kittle

35.1

Kelce

33.3

Johnson

Fantasy K Rankings

42

McPherson

39

McLaughlin

38

Shrader

NFL 2026 Betting

Best Record ATS

3-0

2-0-1

2-1

Worst Record ATS

0-3

0-2

0-3

NFL 2026 Standings

NFC East	W	L	T	PCT
Eagles	2	0	0	1.000
Giants	2	1	0	.667
Cowboys	1	2	0	.333
Commanders	1	2	0	.333
NFC North	W	L	T	PCT
Vikings	3	0	0	1.000
Lions	2	1	0	.667
Bears	1	1	0	.500
Packers	1	2	0	.333
NFC South	W	L	T	PCT
Panthers	1	2	0	.333
Saints	1	2	0	.333
Falcons	1	2	0	.333
Buccaneers	0	3	0	.000
NFC West	W	L	T	PCT
49ers	3	0	0	1.000
Seahawks	2	1	0	.667
Rams	1	2	0	.333
Cardinals	1	2	0	.333

AFC East	W	L	T	PCT
Bills	3	0	0	1.000
Jets	1	2	0	.333
Patriots	1	2	0	.333
Dolphins	0	3	0	.000
AFC North	W	L	T	PCT
Steelers	2	1	0	.667
Ravens	2	1	0	.667
Browns	2	1	0	.667
Bengals	2	1	0	.667
AFC South	W	L	T	PCT
Jaguars	2	1	0	.667
Colts	1	2	0	.333
Titans	0	3	0	.000
Texans	0	3	0	.000
AFC West	W	L	T	PCT
Chiefs	3	0	0	1.000
Raiders	3	0	0	1.000
Broncos	2	1	0	.667
Chargers	0	3	0	.000