nfl team with the fewest yards allowed in 2026

The Seattle Seahawks have allowed the fewest yards by a team in 2026, with 987 yards allowed.

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Regular season

	TEAM	OPP YDS	SEASON	GP	OPP TD	PASS OPP YDS	OPP SCKY	PASS OPP TD	RUSH OPP YDS	RUSH OPP TD	RET OPP YDS	RET OPP TD
1	Seahawks	987	2026	4	8	645	66	6	408	1	471	1
2	Rams	990	2026	4	9	615	33	7	408	1	466	1
3	Bears	1,129	2026	4	7	776	57	4	410	3	378	0
4	Buccaneers	1,131	2026	4	9	857	40	6	314	1	594	2
5	Vikings	1,157	2026	4	4	881	102	3	378	1	588	0
6	Patriots	1,175	2026	4	9	822	63	5	416	4	427	0
7	49ers	1,235	2026	4	6	859	23	4	399	2	547	0
8	Falcons	1,252	2026	4	11	1,106	47	7	193	2	580	2
9	Giants	1,257	2026	4	11	849	28	9	436	2	483	0
10	Ravens	1,261	2026	4	10	916	55	4	400	6	507	0
11	Jets	1,267	2026	4	9	822	49	5	494	4	466	0
12	Chiefs	1,271	2026	4	7	916	16	4	371	3	620	0
13	Steelers	1,289	2026	4	9	901	63	5	451	3	518	1
14	Packers	1,297	2026	4	13	802	62	6	557	7	429	0
15	Titans	1,330	2026	4	8	882	43	4	491	4	168	0
16	Chargers	1,334	2026	4	12	902	55	6	487	6	315	0
17	Dolphins	1,342	2026	4	11	940	34	7	436	4	371	0
18	Commanders	1,344	2026	4	14	1,018	48	11	374	3	466	0
19	Raiders	1,349	2026	4	11	892	81	7	538	4	500	0
20	Texans	1,375	2026	4	11	1,111	71	6	335	5	503	0
21	Eagles	1,376	2026	4	11	911	23	4	488	7	483	0
22	Bengals	1,390	2026	4	8	1,088	96	4	398	3	552	1
23	Browns	1,394	2026	4	9	1,017	76	9	453	0	492	0
24	Cardinals	1,405	2026	4	15	991	56	11	470	3	393	1
25	Jaguars	1,418	2026	4	5	1,166	45	3	297	2	646	0

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More Seahawks Stats

Team Leaders

PASS

560

Darnold

RUSH

190

Wilson

REC

481

Smith-Njigba

Team Rankings

PPG

26.3

10th

OPP PPG

18.3

5th

RUSH YDS/G

110.3

13th

PASS YDS/G

249.0

15th

2026 Division Standings

TEAM	W	L	PCT
49ers	4	0	1.000
Seahawks	3	1	.750
Rams	2	2	.500
Cardinals	1	3	.250

Schedule

DATE	MATCHUP			TIME (ET)
Sun 10/11	SF	@	SEA	4:25 PM
Thu 10/15	SEA	@	DEN	8:15 PM
Sun 10/25	KC	@	SEA	8:20 PM
Mon 11/2	CHI	@	SEA	8:15 PM
Sun 11/8	ARI	@	SEA	4:25 PM

Last Game

Chargers

0 - 4

Final

Seahawks

3 - 1

Sun 4 Oct 2026

NFL 2026 Leaders

Pass Yards Leaders

1,268

Young

1,214

Goff

1,203

Shough

Rush Yards Leaders

537

Walker

494

Robinson

421

Cook

Rec Yards Leaders

498

Lamb

491

Olave

481

Smith-Njigba

Pass TD Leaders

11

Purdy

11

Cousins

9

Shough

Rush TD Leaders

7

Allen

7

Henry

6

Taylor

Rec TD Leaders

6

Smith-Njigba

5

St. Brown

4

Watson

QB Rating Leaders

126.2

Purdy

119.6

Jackson

111.2

Lawrence

Sack Leaders

6.0

Rousseau

5.5

Turner

4.5

Anderson

NFL 2026 Rankings

PPG Rankings

31.8

30.5

30.3

29.8

29.5

Opp PPG Rankings

12.8

13.3

16.0

16.3

18.3

19.3

Total Yards Rankings

429.0

417.0

412.0

405.8

395.0

389.3

Rush Yards Rankings

196.3

181.0

162.3

153.5

139.0

137.3

Pass Yards Rankings

317.0

303.5

300.8

300.5

292.8

285.3

Sack Leaders

16.0

15.0

14.0

12.0

NFL Fantasy 2026

Fantasy RB Rankings

98.1

Walker

94

Gibbs

91.4

Robinson

Fantasy WR Rankings

84.7

Smith-Njigba

75.2

Lamb

60.3

St. Brown

Fantasy TE Rankings

48.4

Kittle

39.2

Johnson

36.6

Kelce

Fantasy K Rankings

54

Shrader

52

Reichard

47

McPherson

NFL 2026 Betting

Best Record ATS

4-0

3-1

Worst Record ATS

0-4

0-3-1

1-3

NFL 2026 Standings

NFC East	W	L	T	PCT
Giants	3	1	0	.750
Eagles	2	2	0	.500
Cowboys	2	2	0	.500
Commanders	1	3	0	.250
NFC North	W	L	T	PCT
Vikings	4	0	0	1.000
Bears	3	1	0	.750
Lions	2	2	0	.500
Packers	2	2	0	.500
NFC South	W	L	T	PCT
Panthers	2	2	0	.500
Falcons	2	2	0	.500
Saints	1	3	0	.250
Buccaneers	0	4	0	.000
NFC West	W	L	T	PCT
49ers	4	0	0	1.000
Seahawks	3	1	0	.750
Rams	2	2	0	.500
Cardinals	1	3	0	.250

AFC East	W	L	T	PCT
Bills	3	1	0	.750
Patriots	2	2	0	.500
Jets	1	3	0	.250
Dolphins	0	4	0	.000
AFC North	W	L	T	PCT
Browns	3	1	0	.750
Ravens	3	1	0	.750
Steelers	2	2	0	.500
Bengals	2	2	0	.500
AFC South	W	L	T	PCT
Jaguars	3	1	0	.750
Colts	2	2	0	.500
Titans	0	4	0	.000
Texans	0	4	0	.000
AFC West	W	L	T	PCT
Chiefs	4	0	0	1.000
Raiders	3	1	0	.750
Broncos	2	2	0	.500
Chargers	0	4	0	.000