nfl which team has given up the least yards per game 2026

The Seattle Seahawks have the fewest opponent yards per game played by a team in 2026, with 246.75.

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Regular season

	TEAM	OPP YDS/GP	OPP YDS	GP	SEASON	OPP TD	PASS OPP YDS	OPP SCKY	PASS OPP TD	RUSH OPP YDS	RUSH OPP TD	RET OPP YDS	RET OPP TD
1	Seahawks	246.75	987	4	2026	8	645	66	6	408	1	471	1
2	Rams	247.5	990	4	2026	9	615	33	7	408	1	466	1
3	Bears	282.25	1,129	4	2026	7	776	57	4	410	3	378	0
4	Buccaneers	282.75	1,131	4	2026	9	857	40	6	314	1	594	2
5	Vikings	289.25	1,157	4	2026	4	881	102	3	378	1	588	0
6	Patriots	293.75	1,175	4	2026	9	822	63	5	416	4	427	0
7	49ers	308.75	1,235	4	2026	6	859	23	4	399	2	547	0
8	Falcons	313	1,252	4	2026	11	1,106	47	7	193	2	580	2
9	Giants	314.25	1,257	4	2026	11	849	28	9	436	2	483	0
10	Ravens	315.25	1,261	4	2026	10	916	55	4	400	6	507	0
11	Jets	316.75	1,267	4	2026	9	822	49	5	494	4	466	0
12	Chiefs	317.75	1,271	4	2026	7	916	16	4	371	3	620	0
13	Steelers	322.25	1,289	4	2026	9	901	63	5	451	3	518	1
14	Packers	324.25	1,297	4	2026	13	802	62	6	557	7	429	0
15	Titans	332.5	1,330	4	2026	8	882	43	4	491	4	168	0
16	Chargers	333.5	1,334	4	2026	12	902	55	6	487	6	315	0
17	Dolphins	335.5	1,342	4	2026	11	940	34	7	436	4	371	0
18	Commanders	336	1,344	4	2026	14	1,018	48	11	374	3	466	0
19	Raiders	337.25	1,349	4	2026	11	892	81	7	538	4	500	0
20	Texans	343.75	1,375	4	2026	11	1,111	71	6	335	5	503	0
21	Eagles	344	1,376	4	2026	11	911	23	4	488	7	483	0
22	Bengals	347.5	1,390	4	2026	8	1,088	96	4	398	3	552	1
23	Browns	348.5	1,394	4	2026	9	1,017	76	9	453	0	492	0
24	Cardinals	351.25	1,405	4	2026	15	991	56	11	470	3	393	1
25	Jaguars	354.5	1,418	4	2026	5	1,166	45	3	297	2	646	0

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More Seahawks Stats

Team Leaders

PASS

560

Darnold

RUSH

190

Wilson

REC

481

Smith-Njigba

Team Rankings

PPG

26.3

10th

OPP PPG

18.3

5th

RUSH YDS/G

110.3

13th

PASS YDS/G

249.0

15th

2026 Division Standings

TEAM	W	L	PCT
49ers	4	0	1.000
Seahawks	3	1	.750
Rams	2	2	.500
Cardinals	1	3	.250

Schedule

DATE	MATCHUP			TIME (ET)
Sun 10/11	SF	@	SEA	4:25 PM
Thu 10/15	SEA	@	DEN	8:15 PM
Sun 10/25	KC	@	SEA	8:20 PM
Mon 11/2	CHI	@	SEA	8:15 PM
Sun 11/8	ARI	@	SEA	4:25 PM

Last Game

Chargers

0 - 4

Final

Seahawks

3 - 1

Sun 4 Oct 2026

NFL 2026 Leaders

Pass Yards Leaders

1,268

Young

1,214

Goff

1,203

Shough

Rush Yards Leaders

537

Walker

494

Robinson

421

Cook

Rec Yards Leaders

498

Lamb

491

Olave

481

Smith-Njigba

Pass TD Leaders

11

Purdy

11

Cousins

9

Shough

Rush TD Leaders

7

Allen

7

Henry

6

Taylor

Rec TD Leaders

6

Smith-Njigba

5

St. Brown

4

Watson

QB Rating Leaders

126.2

Purdy

119.6

Jackson

111.2

Lawrence

Sack Leaders

6.0

Rousseau

5.5

Turner

4.5

Anderson

NFL 2026 Rankings

PPG Rankings

31.8

30.5

30.3

29.8

29.5

Opp PPG Rankings

12.8

13.3

16.0

16.3

18.3

19.3

Total Yards Rankings

429.0

417.0

412.0

405.8

395.0

389.3

Rush Yards Rankings

196.3

181.0

162.3

153.5

139.0

137.3

Pass Yards Rankings

317.0

303.5

300.8

300.5

292.8

285.3

Sack Leaders

16.0

15.0

14.0

12.0

NFL Fantasy 2026

Fantasy RB Rankings

98.1

Walker

94

Gibbs

91.4

Robinson

Fantasy WR Rankings

84.7

Smith-Njigba

75.2

Lamb

60.3

St. Brown

Fantasy TE Rankings

48.4

Kittle

39.2

Johnson

36.6

Kelce

Fantasy K Rankings

54

Shrader

52

Reichard

47

McPherson

NFL 2026 Betting

Best Record ATS

4-0

3-1

Worst Record ATS

0-4

0-3-1

1-3

NFL 2026 Standings

NFC East	W	L	T	PCT
Giants	3	1	0	.750
Eagles	2	2	0	.500
Cowboys	2	2	0	.500
Commanders	1	3	0	.250
NFC North	W	L	T	PCT
Vikings	4	0	0	1.000
Bears	3	1	0	.750
Lions	2	2	0	.500
Packers	2	2	0	.500
NFC South	W	L	T	PCT
Panthers	2	2	0	.500
Falcons	2	2	0	.500
Saints	1	3	0	.250
Buccaneers	0	4	0	.000
NFC West	W	L	T	PCT
49ers	4	0	0	1.000
Seahawks	3	1	0	.750
Rams	2	2	0	.500
Cardinals	1	3	0	.250

AFC East	W	L	T	PCT
Bills	3	1	0	.750
Patriots	2	2	0	.500
Jets	1	3	0	.250
Dolphins	0	4	0	.000
AFC North	W	L	T	PCT
Browns	3	1	0	.750
Ravens	3	1	0	.750
Steelers	2	2	0	.500
Bengals	2	2	0	.500
AFC South	W	L	T	PCT
Jaguars	3	1	0	.750
Colts	2	2	0	.500
Titans	0	4	0	.000
Texans	0	4	0	.000
AFC West	W	L	T	PCT
Chiefs	4	0	0	1.000
Raiders	3	1	0	.750
Broncos	2	2	0	.500
Chargers	0	4	0	.000