Russell Okung

Seahawks

Position

#76

Number

Oct 7, 1988

Birthdate

6'5"

Height

310 lbs

Weight

11 years

Experience

NFL Champ

Pro Bowl

Career Regular Season

131

Games

131

Starts

Career Playoffs

Games

Starts

Summary

Russell Okung played 11 seasons for 4 teams, including the Seahawks and Chargers. He appeared in 131 games. He was selected to play in 2 Pro Bowls, and won 1 championship.

More NFL News

Mike Evans is out and Trent Williams is questionable for the 49ers

Nov 13, 2026

Bad loss by the Giants puts them in a rough spot as the competition gets tougher

Nov 13, 2026

Packers' Christian Watson and Matthew Golden emerging as one of NFL's top wideout duos

Nov 13, 2026

O'Connell names 38-year-old Cousins the Vikings' starting QB in Sunday's game at Green Bay

Nov 13, 2026

Now in Baltimore, the well-traveled Brissett prepares to fill in for another star quarterback

Nov 13, 2026

Rams' Myles Garrett expected to play at Arizona despite missing practice

Nov 13, 2026

More Seahawks Stats

Team Leaders

PASS

1,478

Darnold

RUSH

403

Wilson

REC

1,036

Smith-Njigba

Team Rankings

PPG

22.4

18th

OPP PPG

18.0

4th

RUSH YDS/G

110.8

18th

PASS YDS/G

232.1

19th

2026 Division Standings

TEAM	W	L	PCT
49ers	7	1	.875
Rams	5	4	.556
Seahawks	5	4	.556
Cardinals	3	6	.333

Schedule

DATE	MATCHUP			TIME (ET)
Sun 11/15	SEA	@	LV	4:05 PM
Sun 11/29	SEA	@	SF	4:25 PM
Mon 12/7	DAL	@	SEA	8:15 PM
Sun 12/13	NYG	@	SEA	4:25 PM
Sat 12/19	SEA	@	PHI	5:00 PM

Last Game

Cardinals

3 - 6

Final

Seahawks

5 - 4

Sun 8 Nov 2026

NFL 2026 Leaders

Pass Yards Leaders

2,618

Love

2,386

Burrow

2,381

Prescott

Rush Yards Leaders

880

Robinson

872

Walker

847

Gibbs

Rec Yards Leaders

1,036

Smith-Njigba

904

Lamb

879

Watson

Pass TD Leaders

23

Burrow

20

Cousins

19

Love

Rush TD Leaders

10

Swift

9

Gibbs

9

Williams

Rec TD Leaders

9

Smith-Njigba

7

Likely

7

Watson

QB Rating Leaders

114.8

Burrow

111.7

Lawrence

109.8

Purdy

Sack Leaders

9.5

Anderson

8.0

Rousseau

8.0

Young

NFL 2026 Rankings

PPG Rankings

32.0

30.0

29.4

28.6

27.8

27.3

Opp PPG Rankings

14.5

15.1

17.9

18.0

19.5

Total Yards Rankings

386.4

384.1

383.0

379.8

376.8

Rush Yards Rankings

163.9

146.6

142.0

137.8

137.2

Pass Yards Rankings

298.3

290.9

282.3

280.5

268.1

266.8

Sack Leaders

29.0

27.0

26.0

NFL Fantasy 2026

Fantasy RB Rankings

175.2

Gibbs

170.4

Walker

149

Robinson

Fantasy WR Rankings

161.1

Smith-Njigba

131.8

Lamb

127.9

Watson

Fantasy TE Rankings

101.5

Likely

98

Bowers

89.8

McBride

Fantasy K Rankings

106

Shrader

99

McLaughlin

93

Fairbairn

NFL 2026 Betting

Best Record ATS

7-2

6-2

6-3

Worst Record ATS

0-7-1

1-8

2-7

3-6

3-5

NFL 2026 Standings

NFC East	W	L	T	PCT
Giants	5	3	1	.611
Cowboys	4	5	0	.444
Commanders	3	5	1	.389
Eagles	2	7	0	.222
NFC North	W	L	T	PCT
Bears	7	2	0	.778
Lions	6	2	0	.750
Vikings	6	2	0	.750
Packers	6	3	0	.667
NFC South	W	L	T	PCT
Panthers	3	5	0	.375
Saints	3	5	0	.375
Buccaneers	3	6	0	.333
Falcons	3	6	0	.333
NFC West	W	L	T	PCT
49ers	7	1	0	.875
Seahawks	5	4	0	.556
Rams	5	4	0	.556
Cardinals	3	6	0	.333

AFC East	W	L	T	PCT
Bills	7	1	0	.875
Patriots	5	4	0	.556
Jets	2	7	0	.222
Dolphins	1	7	0	.125
AFC North	W	L	T	PCT
Steelers	6	2	0	.750
Bengals	6	2	0	.750
Browns	5	4	0	.556
Ravens	4	5	0	.444
AFC South	W	L	T	PCT
Jaguars	6	2	0	.750
Texans	3	5	0	.375
Colts	2	7	0	.222
Titans	1	7	0	.125
AFC West	W	L	T	PCT
Broncos	7	2	0	.778
Chiefs	6	2	0	.750
Raiders	4	5	0	.444
Chargers	0	8	0	.000