top nfl teams to give up least points per game 2025

The Seattle Seahawks allowed opponents to control the ball for 513:17 when allowing >0.0 points per game in 2025.

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Data note: Opponent Time Of Possession: team season data complete from 1991

	TEAM	OPP PPG	OPP TOP	SEASON	GP	W	L	T	TD	PTS	PPG	OPP PTS	1DWN	3DWN%	4DWN%
1	Seahawks	17.2	513:17	2025	17	14	3	0	51	483	28.4	292	340	39.8	58.3
2	Texans	17.4	479:10	2025	17	12	5	0	38	404	23.8	295	323	37.2	57.9
3	Broncos	18.3	496:21	2025	17	14	3	0	45	401	23.6	311	334	41.2	50.0
4	Patriots	18.8	487:59	2025	17	14	3	0	58	490	28.8	320	360	42.9	72.0
5	Eagles	19.1	514:18	2025	17	11	6	0	46	379	22.3	325	306	37.1	52.4
6	Chiefs	19.3	515:25	2025	17	6	11	0	38	362	21.3	328	337	37.4	75.0
7	Vikings	19.6	538:27	2025	17	9	8	0	35	344	20.2	333	293	31.8	62.5
8	Jaguars	19.8	492:43	2025	17	13	4	0	55	474	27.9	336	356	39.2	58.6
9	Chargers	20.0	470:49	2025	17	11	6	0	36	368	21.6	340	331	45.8	57.1
10	Rams	20.4	510:13	2025	17	12	5	0	65	518	30.5	346	396	39.6	66.7
11	Packers	21.2	528:32	2025	17	9	7	1	44	391	23.0	360	334	48.8	56.0
12	Bills	21.5	456:35	2025	17	12	5	0	62	481	28.3	365	374	44.8	59.4
13	49ers	21.8	501:13	2025	17	12	5	0	49	437	25.7	371	379	49.8	59.1
14	Browns	22.3	521:51	2025	17	5	12	0	30	279	16.4	379	268	33.6	41.4
15	Panthers	22.4	517:27	2025	17	8	9	0	35	311	18.3	380	306	36.1	67.5
16	Saints	22.5	533:47	2025	17	6	11	0	31	306	18.0	383	319	39.5	41.2
17	Steelers	22.8	536:52	2025	17	10	7	0	45	397	23.4	387	301	40.0	52.2
18	Ravens	23.4	523:50	2025	17	8	9	0	48	424	24.9	398	314	40.9	60.0
19	Falcons	23.6	521:25	2025	17	8	9	0	37	353	20.8	401	330	33.3	50.0
20	Buccaneers	24.2	477:52	2025	17	8	9	0	41	380	22.4	411	332	41.2	44.8
21	Colts	24.2	530:57	2025	17	8	9	0	53	466	27.4	412	352	42.6	66.7
22	Lions	24.3	506:16	2025	17	9	8	0	57	481	28.3	413	346	38.8	58.1
23	Bears	24.4	498:34	2025	17	11	6	0	49	441	25.9	415	358	42.7	51.7
24	Dolphins	24.9	530:14	2025	17	7	10	0	38	347	20.4	424	291	34.9	47.8
25	Raiders	25.4	552:55	2025	17	3	14	0	25	241	14.2	432	256	33.8	40.6

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More Seahawks Stats

Team Leaders

PASS

1,290

Darnold

RUSH

403

Wilson

REC

867

Smith-Njigba

Team Rankings

PPG

24.0

13th

OPP PPG

17.9

4th

RUSH YDS/G

113.7

17th

PASS YDS/G

246.6

14th

2026 Division Standings

TEAM	W	L	PCT
49ers	6	1	.857
Seahawks	4	3	.571
Rams	3	4	.429
Cardinals	2	5	.286

Schedule

DATE	MATCHUP			TIME (ET)
Mon 11/2	CHI	@	SEA	8:15 PM
Sun 11/8	ARI	@	SEA	4:25 PM
Sun 11/15	SEA	@	LV	4:05 PM
Sun 11/29	SEA	@	SF	4:25 PM
Mon 12/7	DAL	@	SEA	8:15 PM

Last Game

Chiefs

5 - 1

Final

Seahawks

4 - 3

Sun 25 Oct 2026

NFL 2026 Leaders

Pass Yards Leaders

1,989

Stafford

1,958

Love

1,877

Cousins

Rush Yards Leaders

704

Robinson

701

Walker

627

Cook

Rec Yards Leaders

867

Smith-Njigba

636

Olave

616

London

Pass TD Leaders

16

Cousins

15

Purdy

15

Burrow

Rush TD Leaders

8

Taylor

8

Allen

8

McCaffrey

Rec TD Leaders

8

Smith-Njigba

6

Watson

5

Likely

QB Rating Leaders

112.5

Goff

110.4

Burrow

110.1

Purdy

Sack Leaders

7.5

Anderson

7.0

Young

6.0

Turner

NFL 2026 Rankings

PPG Rankings

32.8

30.7

28.1

27.2

26.5

26.1

Opp PPG Rankings

12.3

17.2

17.3

17.9

19.7

19.9

Total Yards Rankings

399.1

397.3

390.7

387.7

381.3

380.5

Rush Yards Rankings

154.3

148.8

146.4

141.7

141.5

139.9

Pass Yards Rankings

298.0

293.2

286.0

279.7

276.9

275.5

Sack Leaders

21.0

20.0

NFL Fantasy 2026

Fantasy RB Rankings

139

Gibbs

129.7

Walker

120.7

Robinson

Fantasy WR Rankings

138.2

Smith-Njigba

95.5

Watson

83.1

Lamb

Fantasy TE Rankings

71.5

Likely

71.2

McBride

70.5

Kittle

Fantasy K Rankings

89

Shrader

81

Reichard

77

McLaughlin

NFL 2026 Betting

Best Record ATS

5-2

Worst Record ATS

0-5-1

1-5

1-4-1

2-5

NFL 2026 Standings

NFC East	W	L	T	PCT
Giants	4	2	1	.643
Eagles	2	4	0	.333
Cowboys	2	4	0	.333
Commanders	1	4	1	.250
NFC North	W	L	T	PCT
Vikings	6	0	0	1.000
Bears	5	2	0	.714
Lions	4	2	0	.667
Packers	4	3	0	.571
NFC South	W	L	T	PCT
Panthers	3	3	0	.500
Falcons	3	4	0	.429
Buccaneers	2	5	0	.286
Saints	2	5	0	.286
NFC West	W	L	T	PCT
49ers	6	1	0	.857
Seahawks	4	3	0	.571
Rams	3	4	0	.429
Cardinals	2	5	0	.286

AFC East	W	L	T	PCT
Bills	5	1	0	.833
Patriots	4	3	0	.571
Jets	2	5	0	.286
Dolphins	1	5	0	.167
AFC North	W	L	T	PCT
Browns	5	2	0	.714
Steelers	5	2	0	.714
Bengals	4	2	0	.667
Ravens	4	3	0	.571
AFC South	W	L	T	PCT
Jaguars	4	2	0	.667
Colts	2	5	0	.286
Texans	2	5	0	.286
Titans	1	6	0	.143
AFC West	W	L	T	PCT
Chiefs	5	1	0	.833
Broncos	5	2	0	.714
Raiders	3	4	0	.429
Chargers	0	6	0	.000