yards per carry rb leaders minimum 300 carries nfl history

Rashaad Penny has the most career rushing yards per attempt by a running back with 300+ rush attempts, with 5.6 per attempt.

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Regular season

	NAME	YPC	ATT	GP	RUSH YDS	RUSH YDS/G	RUSH TD	REC YDS	REC	TRG	AVG	REC YDS/G	REC TD
1	Rashaad Penny R. Penny	5.6	348	45	1,951	43.4	13	227	28	37	8.1	5.0	1
2	De'Von Achane D. Achane	5.5	578	47	3,184	67.7	22	1,326	179	221	7.4	28.2	13
3	Bobby Mitchell B. Mitchell	5.4	423	50	2,297	45.9	16	1,462	128		11.4	29.2	16
4	Bo Jackson B. Jackson	5.4	515	38	2,782	73.2	16	352	40		8.8	9.3	2
5	Jamaal Charles J. Charles	5.4	1,407	119	7,563	63.6	44	2,593	310	441	8.4	21.8	20
6	Ward Cuff W. Cuff	5.4	330	90	1,766	19.6	6	1,477	101		14.6	16.4	12
7	Jahmyr Gibbs J. Gibbs	5.3	740	52	3,887	74.8	43	1,605	199	249	8.1	30.9	12
8	Beattie Feathers B. Feathers	5.2	378	54	1,980	36.7	16	243	15		16.2	4.5	1
9	Jim Brown J. Brown	5.2	2,359	118	12,312	104.3	106	2,499	262		9.5	21.2	20
10	Ernie Caddel E. Caddel	5.2	443	64	2,311	36.1	20	641	54		11.9	10.0	5
11	Dan Towler D. Towler	5.2	672	67	3,493	52.1	43	665	62		10.7	9.9	1
12	Jerious Norwood J. Norwood	5.2	399	66	2,056	31.2	7	912	96	134	9.5	13.8	3
13	Mercury Morris M. Morris	5.1	804	99	4,133	41.7	31	543	54		10.1	5.5	1
14	James Cook III J. Cook III	5.1	900	69	4,605	66.7	34	1,190	134	172	8.9	17.2	9
15	J.K. Dobbins	5.1	617	50	3,145	62.9	25	371	71	89	5.2	7.4	1
16	Brian Mitchell B. Mitchell	5.1	388	223	1,967	8.8	12	2,336	255	74	9.2	10.5	4
17	Jordan Mason J. Mason	5.0	410	62	2,070	33.4	14	173	28	34	6.2	2.8	0
18	Nick Chubb N. Chubb	5.0	1,462	100	7,349	73.5	54	1,109	141	193	7.9	11.1	5
19	Tommy Wilson T. Wilson	5.0	508	91	2,553	28.1	18	617	61		10.1	6.8	5
20	Marion Motley M. Motley	5.0	339	54	1,696	31.4	5	463	40		11.6	8.6	3
21	Gale Sayers G. Sayers	5.0	991	68	4,956	72.9	39	1,307	112		11.7	19.2	9
22	Raheem Mostert R. Mostert	5.0	781	115	3,895	33.9	34	969	123	157	7.9	8.4	8
23	Barry Sanders B. Sanders	5.0	3,062	153	15,269	99.8	99	2,921	352		8.3	19.1	10
24	Charley Trippi C. Trippi	4.9	537	71	2,655	37.4	15	1,255	125		10.0	17.7	11
25	Doak Walker D. Walker	4.9	309	67	1,520	22.7	12	2,539	152		16.7	37.9	21

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StatMuse has season-level data for rush attempts and rushing yards per attempt going back to the 1932 season.

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More Seahawks Stats

Team Leaders

PASS

422

Lock

RUSH

119

Price

REC

405

Smith-Njigba

Team Rankings

PPG

25.0

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OPP PPG

16.7

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RUSH YDS/G

101.0

18th

PASS YDS/G

276.0

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2026 Division Standings

TEAM	W	L	PCT
49ers	3	0	1.000
Seahawks	2	1	.667
Cardinals	1	2	.333
Rams	1	2	.333

Schedule

DATE	MATCHUP			TIME (ET)
Sun 10/4	LAC	@	SEA	4:25 PM
Sun 10/11	SF	@	SEA	4:25 PM
Thu 10/15	SEA	@	DEN	8:15 PM
Sun 10/25	KC	@	SEA	8:20 PM
Mon 11/2	CHI	@	SEA	8:15 PM

Last Game

Seahawks

2 - 1

Final

Commanders

1 - 2

Sun 27 Sep 2026

NFL 2026 Leaders

Pass Yards Leaders

939

Young

917

Shough

872

Stafford

Rush Yards Leaders

360

Walker

349

Robinson

346

Cook

Rec Yards Leaders

405

Smith-Njigba

375

Olave

358

Adams

Pass TD Leaders

9

Purdy

9

Cousins

8

Shough

Rush TD Leaders

6

Allen

6

Henry

4

Gibbs

Rec TD Leaders

6

Smith-Njigba

5

St. Brown

4

Watson

QB Rating Leaders

133.1

Purdy

127.3

Lock

116.1

Goff

Sack Leaders

6.0

Rousseau

4.0

Anderson

4.0

Graham

NFL 2026 Rankings

PPG Rankings

33.7

32.7

31.0

30.7

29.7

Opp PPG Rankings

12.0

13.7

16.7

17.0

Total Yards Rankings

417.7

416.3

408.0

401.7

399.3

398.7

Rush Yards Rankings

184.3

173.0

167.3

155.0

153.3

136.3

Pass Yards Rankings

313.0

305.7

295.0

281.3

276.0

270.7

Sack Leaders

14.0

12.0

11.0

10.0

9.0

NFL Fantasy 2026

Fantasy RB Rankings

80.3

Gibbs

69.9

Henry

68.2

Walker

Fantasy WR Rankings

77.1

Smith-Njigba

52.8

St. Brown

52.4

Watson

Fantasy TE Rankings

35.4

Kittle

35.1

Kelce

33.3

Johnson

Fantasy K Rankings

42

McPherson

39

McLaughlin

38

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NFL 2026 Betting

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3-0

2-0-1

2-1

Worst Record ATS

0-3

NFL 2026 Standings

NFC East	W	L	T	PCT
Eagles	2	1	0	.667
Giants	2	1	0	.667
Cowboys	1	2	0	.333
Commanders	1	2	0	.333
NFC North	W	L	T	PCT
Vikings	3	0	0	1.000
Lions	2	1	0	.667
Bears	2	1	0	.667
Packers	1	2	0	.333
NFC South	W	L	T	PCT
Panthers	1	2	0	.333
Saints	1	2	0	.333
Falcons	1	2	0	.333
Buccaneers	0	3	0	.000
NFC West	W	L	T	PCT
49ers	3	0	0	1.000
Seahawks	2	1	0	.667
Rams	1	2	0	.333
Cardinals	1	2	0	.333

AFC East	W	L	T	PCT
Bills	3	0	0	1.000
Jets	1	2	0	.333
Patriots	1	2	0	.333
Dolphins	0	3	0	.000
AFC North	W	L	T	PCT
Steelers	2	1	0	.667
Ravens	2	1	0	.667
Browns	2	1	0	.667
Bengals	2	1	0	.667
AFC South	W	L	T	PCT
Jaguars	2	1	0	.667
Colts	1	2	0	.333
Titans	0	3	0	.000
Texans	0	3	0	.000
AFC West	W	L	T	PCT
Chiefs	3	0	0	1.000
Raiders	3	0	0	1.000
Broncos	2	1	0	.667
Chargers	0	3	0	.000