The Seattle Seahawks have a 197-142-1 record in the regular season and playoffs against the NFC since November 3, 1996.
| TEAM | REC | W% | GP | W | L | T | TD | PTS | PPG | OPP PTS | OPP PPG | 1DWN | 3DWN% | 4DWN% | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 |  | Seahawks | 197-142-1 | .581 | 340 | 197 | 142 | 1 | 908 | 8,018 | 23.6 | 6,875 | 20.2 | 6,621 | 38.4 | 49.5 |
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More Seahawks Stats
Team Leaders 
PASS
1,290
Darnold
RUSH
403
Wilson
REC
867
Smith-Njigba
Team Rankings
PPG
24.0
13th
OPP PPG
17.9
4th
RUSH YDS/G
113.7
17th
PASS YDS/G
246.6
14th
49ers
Seahawks
Rams
Cardinals
CHI
LV
DAL
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NFL 2026 Rankings
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NFL 2026 Standings
| NFC East | W | L | T | PCT |
|---|---|---|---|---|
4 | 2 | 1 | .643 | |
3 | 4 | 0 | .429 | |
2 | 5 | 0 | .286 | |
1 | 4 | 1 | .250 | |
| NFC North | W | L | T | PCT |
6 | 0 | 0 | 1.000 | |
5 | 2 | 0 | .714 | |
4 | 2 | 0 | .667 | |
4 | 3 | 0 | .571 | |
| NFC South | W | L | T | PCT |
3 | 3 | 0 | .500 | |
3 | 4 | 0 | .429 | |
2 | 5 | 0 | .286 | |
2 | 5 | 0 | .286 | |
| NFC West | W | L | T | PCT |
6 | 1 | 0 | .857 | |
4 | 3 | 0 | .571 | |
3 | 4 | 0 | .429 | |
2 | 5 | 0 | .286 |
Giants
Eagles
Commanders
Vikings
Lions
Packers
Panthers
Falcons
Buccaneers
Saints| AFC East | W | L | T | PCT |
|---|---|---|---|---|
5 | 1 | 0 | .833 | |
4 | 3 | 0 | .571 | |
2 | 5 | 0 | .286 | |
1 | 5 | 0 | .167 | |
| AFC North | W | L | T | PCT |
5 | 2 | 0 | .714 | |
5 | 2 | 0 | .714 | |
4 | 2 | 0 | .667 | |
4 | 3 | 0 | .571 | |
| AFC South | W | L | T | PCT |
4 | 2 | 0 | .667 | |
2 | 5 | 0 | .286 | |
2 | 5 | 0 | .286 | |
1 | 6 | 0 | .143 | |
| AFC West | W | L | T | PCT |
5 | 1 | 0 | .833 | |
5 | 2 | 0 | .714 | |
3 | 4 | 0 | .429 | |
0 | 6 | 0 | .000 |
Bills
Patriots
Jets
Dolphins
Browns
Steelers
Bengals
Ravens
Jaguars
Colts
Texans
Titans
Chiefs
Broncos
Chargers