The 1990 roster for the Cowboys included Troy Aikman at quarterback, Emmitt Smith at running back, Kelvin Martin at wide receiver, Jay Novacek at tight end and Nate Newton at offensive lineman.
| NO. | NAME | POS | HEIGHT | WEIGHT | DOB | AGE | COLLEGE | ||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 34 |  | T. Agee | RB | 6'0" | 235 | 2/22/1964 | 26 | Auburn |
| 2 | 8 |  | T. Aikman | QB | 6'4" | 220 | 11/21/1966 | 24 | UCLA |
| 3 | 36 | | V. Albritton | DB | 6'2" | 205 | 7/23/1962 | 28 | Washington |
| 4 | 89 | | R. Awalt | TE | 6'5" | 258 | 4/9/1964 | 26 | San Diego State |
| 5 | 40 | | B. Bates | DB | 6'1" | 213 | 6/6/1961 | 29 | Tennessee |
| 6 | 63 | | L. Brinkley | DL | 6'6" | 270 | 5/13/1965 | 25 | Mississippi |
| 7 | 44 | | M. Brooks | DB | 6'0" | 195 | 3/12/1967 | 23 | North Carolina State |
| 8 | 79 | | W. Broughton | DL | 6'5" | 285 | 9/9/1964 | 26 | Miami (FL) |
| 9 | 72 | | L. Cheek | OL | 6'6" | 288 | 10/6/1964 | 26 | Texas A&M |
| 10 | 90 | | W. Crockett | LB | 6'3" | 234 | 8/25/1966 | 24 | Georgia Tech |
| 11 | 55 | | J. Del Rio | LB | 6'4" | 246 | 4/4/1963 | 27 | Southern California |
| 12 | 86 | | J. Dixon | WR | 5'9" | 181 | 2/2/1967 | 23 | Houston |
| 13 | 85 | | S. Folsom | TE | 6'5" | 235 | 3/21/1958 | 32 | Utah |
| 14 | 38 | | R. Francis | DB | 5'9" | 201 | 4/7/1964 | 26 | Baylor |
| 15 | 29 | | K. Gant | DB | 5'11" | 215 | 4/18/1967 | 23 | Albany State (GA) |
| 16 | 67 | | J. Gesek | OL | 6'5" | 282 | 2/18/1963 | 27 | Sacramento State |
| 17 | 66 | | K. Gogan | OL | 6'7" | 325 | 11/2/1964 | 26 | Washington |
| 18 | 78 | | D. Hamel | DL | 6'3" | 275 | 7/7/1961 | 29 | Tulsa |
| 19 | 50 | | D. Harper | LB | 6'1" | 220 | 5/5/1966 | 24 | Humboldt State |
| 20 | 80 | | R. Harris | WR | 5'10" | 183 | 11/14/1966 | 24 | Texas A&M |
| 21 | 62,70 | | D. Hellestrae | OL | 6'5" | 291 | 7/11/1962 | 28 | Southern Methodist |
| 22 | 45 | | M. Hendrix | DB | 5'10" | 170 | 10/20/1964 | 26 | Utah |
| 23 | 32 | | A. Highsmith | RB | 6'1" | 234 | 2/26/1965 | 25 | Miami (FL) |
| 24 | 30 | | I. Holt | DB | 6'2" | 197 | 10/4/1962 | 28 | Alcorn State |
| 25 | 20 | | R. Horton | DB | 5'10" | 189 | 4/12/1960 | 30 | Washington |
More Cowboys Stats
Team Rankings
PPG
30.2
4th
OPP PPG
30.8
29th
RUSH YDS/G
134.4
8th
PASS YDS/G
279.4
3rd
2025 Division Standings
| TEAM | W | L | T | PCT |
|---|---|---|---|---|
 Eagles | 4 | 1 | 0 | .800 |
 Commanders | 3 | 2 | 0 | .600 |
 Cowboys | 2 | 2 | 1 | .500 |
 Giants | 1 | 4 | 0 | .200 |
CAR 
DEN 
ARI 
LV 
NFL 2025 Leaders
NFL 2025 Rankings
NFL Fantasy 2025
NFL 2025 Betting
NFL 2025 Division Standings
| NFC East | W | L | T | PCT |
|---|---|---|---|---|
| Eagles | 4 | 1 | 0 | .800 |
| Commanders | 3 | 2 | 0 | .600 |
| NFC North | W | L | T | PCT |
 Lions | 4 | 1 | 0 | .800 |
 Packers | 2 | 1 | 1 | .625 |
| NFC South | W | L | T | PCT |
 Buccaneers | 4 | 1 | 0 | .800 |
 Falcons | 2 | 2 | 0 | .500 |
| NFC West | W | L | T | PCT |
 49ers | 4 | 1 | 0 | .800 |
 Seahawks | 3 | 2 | 0 | .600 |
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