The Dallas Cowboys were 7-9 in 1990. They finished 4th in the NFC East and 7th in the NFC.
Scores & Schedules
See schedule
PHX
WAS
1990 Stats
See stats| GP | PTS | YDS | PLY | AVG | RUSH YDS | RUSH ATT | RUSH AVG | PASS YDS | PASS ATT | PASS AVG | SCK | SCKY | 1DWN | RUSH 1DWN | PASS 1DWN | PEN 1DWN | PEN | PEN YDS | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Team | 16 | 244 | 4,081 | 911 | 4.5 | 1,500 | 393 | 3.8 | 2,898 | 475 | 6.1 | 43 | 317 | 250 | 88 | 135 | 27 | 98 | 729 |
Team Rank | 26th | 28th | 23rd | 27th | 23rd | 22nd | 22nd | 22nd | 14th | 26th | 17th | 8th | 25th | 22nd | 23rd | 3rd | 15th | 13th | |
Opponent | 16 | 308 | 4,615 | 988 | 4.7 | 1,976 | 482 | 4.1 | 2,931 | 470 | 6.2 | 36 | 292 | 280 | 109 | 153 | 18 | 104 | 911 |
Opponent Rank | 15th | 10th | 24th | 4th | 18th | 20th | 15th | 3rd | 11th | 3rd | 15th | 20th | 14th | 17th | 10th | 11th | 9th | 3rd | |
Net | -64 | -534 | -77 | -0.2 | -476 | -89 | -0.3 | -33 | +5 | -0.1 | +7 | +25 | -30 | -21 | -18 | +9 | -6 | -182 | |
Net Rank | 21st | 20th | 25th | 18th | 23rd | 23rd | 19th | 13th | 13th | 17th | 18th | 11th | 21st | 21st | 21st | 4th | 12th | 7th |
Gallery
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NFL 2025 Standings
| AFC East | W | L | T | PCT |
|---|---|---|---|---|
 Patriots - y | 14 | 3 | 0 | .824 |
 Bills - w | 12 | 5 | 0 | .706 |
 Dolphins - e | 7 | 10 | 0 | .412 |
 Jets - e | 3 | 14 | 0 | .176 |
| AFC North | W | L | T | PCT |
 Steelers - y | 10 | 7 | 0 | .588 |
 Ravens - e | 8 | 9 | 0 | .471 |
 Bengals - e | 6 | 11 | 0 | .353 |
 Browns - e | 5 | 12 | 0 | .294 |
| AFC South | W | L | T | PCT |
 Jaguars - y | 13 | 4 | 0 | .765 |
 Texans - w | 12 | 5 | 0 | .706 |
 Colts - e | 8 | 9 | 0 | .471 |
 Titans - e | 3 | 14 | 0 | .176 |
| AFC West | W | L | T | PCT |
 Broncos - z* | 14 | 3 | 0 | .824 |
 Chargers - w | 11 | 6 | 0 | .647 |
 Chiefs - e | 6 | 11 | 0 | .353 |
 Raiders - e | 3 | 14 | 0 | .176 |
| NFC East | W | L | T | PCT |
|---|---|---|---|---|
 Eagles - y | 11 | 6 | 0 | .647 |
 Cowboys - e | 7 | 9 | 1 | .441 |
 Commanders - e | 5 | 12 | 0 | .294 |
 Giants - e | 4 | 13 | 0 | .235 |
| NFC North | W | L | T | PCT |
 Bears - y | 11 | 6 | 0 | .647 |
 Packers - w | 9 | 7 | 1 | .559 |
 Vikings - e | 9 | 8 | 0 | .529 |
 Lions - e | 9 | 8 | 0 | .529 |
| NFC South | W | L | T | PCT |
 Panthers - y | 8 | 9 | 0 | .471 |
 Buccaneers - e | 8 | 9 | 0 | .471 |
 Falcons - e | 8 | 9 | 0 | .471 |
 Saints - e | 6 | 11 | 0 | .353 |
| NFC West | W | L | T | PCT |
 Seahawks - z* | 14 | 3 | 0 | .824 |
 Rams - w | 12 | 5 | 0 | .706 |
 49ers - w | 12 | 5 | 0 | .706 |
 Cardinals - e | 3 | 14 | 0 | .176 |
