The 2019 roster for the Seahawks included Russell Wilson at quarterback, Chris Carson at running back, Tyler Lockett at wide receiver, Luke Willson at tight end and Germain Ifedi at offensive lineman.
| NO. | NAME | POS | HEIGHT | WEIGHT | DOB | AGE | COLLEGE | ||
|---|---|---|---|---|---|---|---|---|---|
| 1 | 29 |  | B. Allen | DB | 6'3" | 215 | 10/21/1993 | 26 | Utah |
| 2 | 28 | | U. Amadi | DB | 5'9" | 201 | 5/16/1997 | 22 | Oregon |
| 3 | 94 |  | E. Ansah | DL | 6'5" | 275 | 5/29/1989 | 30 | Brigham Young |
| 4 | 57 | | C. Barton | LB | 6'2" | 237 | 11/13/1996 | 23 | Utah |
| 5 | 44 | | N. Bellore | RB | 6'1" | 250 | 5/12/1989 | 30 | Central Michigan |
| 6 | 27 | | M. Blair | DB | 6'1" | 196 | 7/18/1997 | 22 | Utah |
| 7 | 1 | | J. Boykins | DB | 6'2" | 190 | 5/29/1995 | 24 | Central Florida |
| 8 | 68 | | J. Britt | OL | 6'6" | 315 | 5/29/1991 | 28 | Missouri |
| 9 | 76 | | D. Brown | OL | 6'4" | 315 | 8/30/1985 | 34 | Virginia Tech |
| 10 | 18 | | J. Brown | WR | 6'3" | 204 | 1/8/1990 | 29 | Clemson |
| 11 | 55 | | B. Burr-Kirven | LB | 6'0" | 230 | 9/8/1997 | 22 | Washington |
| 12 | 32 |  | C. Carson | RB | 5'11" | 222 | 9/16/1994 | 25 | Oklahoma State |
| 13 | 38 | | A. Choice | RB | 5'9" | 220 | 11/30/1995 | 24 | Clemson |
| 14 | 67 | | D. Christmas | DL | 6'4" | 309 | 7/4/1995 | 24 | Florida State |
| 15 | 90 | | J. Clowney | DL | 6'5" | 255 | 2/14/1993 | 26 | South Carolina |
| 16 | 95 | | L.J. Collier | DL | 6'3" | 291 | 9/12/1995 | 24 | Texas Christian |
| 17 | 84 | | E. Dickson | TE | 6'4" | 250 | 7/25/1987 | 32 | Oregon |
| 18 | 4 | | M. Dickson | P | 6'2" | 208 | 1/4/1996 | 23 | Texas |
| 19 | 37 | | Q. Diggs | DB | 5'9" | 198 | 1/22/1993 | 26 | Texas |
| 20 | 88 |  | W. Dissly | TE | 6'4" | 265 | 7/8/1996 | 23 | Washington |
| 21 | 52 | | E. Ellerbee | LB | 6'0" | 230 | 11/20/1996 | 23 | Rice |
| 22 | 74 | | G. Fant | OL | 6'5" | 322 | 7/19/1992 | 27 | Western Kentucky |
| 23 | 21 | | T. Flowers | DB | 6'3" | 203 | 6/2/1995 | 24 | Oklahoma State |
| 24 | 78 | | D.J. Fluker | OL | 6'5" | 342 | 3/13/1991 | 28 | Alabama |
| 25 | 97 | | P. Ford | DL | 5'11" | 310 | 11/19/1995 | 24 | Texas |
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More Seahawks Stats
Team Leaders 
PASS
4,048
Darnold
RUSH
1,027
Walker
REC
1,793
Smith-Njigba
Team Rankings
PPG
28.4
3rd
OPP PPG
17.2
1st
RUSH YDS/G
123.3
10th
PASS YDS/G
239.0
9th
NFL 2025 Leaders
NFL 2025 Rankings
NFL Fantasy 2025
NFL 2025 Betting
NFL 2025 Standings
| AFC East | W | L | T | PCT |
|---|---|---|---|---|
 Patriots - y | 14 | 3 | 0 | .824 |
 Bills - w | 12 | 5 | 0 | .706 |
 Dolphins - e | 7 | 10 | 0 | .412 |
 Jets - e | 3 | 14 | 0 | .176 |
| AFC North | W | L | T | PCT |
 Steelers - y | 10 | 7 | 0 | .588 |
 Ravens - e | 8 | 9 | 0 | .471 |
 Bengals - e | 6 | 11 | 0 | .353 |
 Browns - e | 5 | 12 | 0 | .294 |
| AFC South | W | L | T | PCT |
 Jaguars - y | 13 | 4 | 0 | .765 |
 Texans - w | 12 | 5 | 0 | .706 |
 Colts - e | 8 | 9 | 0 | .471 |
 Titans - e | 3 | 14 | 0 | .176 |
| AFC West | W | L | T | PCT |
 Broncos - z* | 14 | 3 | 0 | .824 |
 Chargers - w | 11 | 6 | 0 | .647 |
 Chiefs - e | 6 | 11 | 0 | .353 |
 Raiders - e | 3 | 14 | 0 | .176 |
| NFC East | W | L | T | PCT |
|---|---|---|---|---|
 Eagles - y | 11 | 6 | 0 | .647 |
 Cowboys - e | 7 | 9 | 1 | .441 |
 Commanders - e | 5 | 12 | 0 | .294 |
 Giants - e | 4 | 13 | 0 | .235 |
| NFC North | W | L | T | PCT |
 Bears - y | 11 | 6 | 0 | .647 |
 Packers - w | 9 | 7 | 1 | .559 |
 Vikings - e | 9 | 8 | 0 | .529 |
 Lions - e | 9 | 8 | 0 | .529 |
| NFC South | W | L | T | PCT |
 Panthers - y | 8 | 9 | 0 | .471 |
 Buccaneers - e | 8 | 9 | 0 | .471 |
 Falcons - e | 8 | 9 | 0 | .471 |
 Saints - e | 6 | 11 | 0 | .353 |
| NFC West | W | L | T | PCT |
 Seahawks - z* | 14 | 3 | 0 | .824 |
 Rams - w | 12 | 5 | 0 | .706 |
 49ers - w | 12 | 5 | 0 | .706 |
 Cardinals - e | 3 | 14 | 0 | .176 |