The Seattle Seahawks were 11-5 in 2019. They finished 2nd in the NFC West and 5th in the NFC. They fell to the Green Bay Packers, 28 to 23, in the 2019 NFC divisional game.
Scores & Schedules
See schedule
2019 Division Standings
Rams Latest Seattle Seahawks News
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Seahawks' 1st-round pick Jadarian Price hopes to prove his worth
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Seahawks receiver Tory Horton hopes to pick up where he left off after 2025 season cut short
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Sam Darnold uninterested in narratives about him, but ready to help Seahawks defend Super Bowl crown
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Rashid Shaheed feels right at home with Seahawks and a 3-year, $51 million deal in hand
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Linebacker Dante Fowler Jr. eager to make impact on Seahawks talented defense
2019 Stats
See stats| GP | PTS | YDS | PLY | AVG | RUSH YDS | RUSH ATT | RUSH AVG | PASS YDS | PASS ATT | PASS AVG | SCK | SCKY | 1DWN | RUSH 1DWN | PASS 1DWN | PEN 1DWN | PEN | PEN YDS | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Team | 16 | 405 | 5,991 | 1,046 | 5.7 | 2,200 | 481 | 4.6 | 4,110 | 517 | 7.9 | 48 | 319 | 341 | 121 | 190 | 30 | 109 | 882 |
Team Rank | 9th | 8th | 10th | 11th | 4th | 3rd | 10th | 12th | 23rd | 7th | 23rd | 9th | 11th | 3rd | 17th | 21st | 16th | 13th | |
Opponent | 16 | 398 | 6,106 | 1,014 | 6.0 | 1,883 | 388 | 4.9 | 4,407 | 598 | 7.4 | 28 | 184 | 346 | 97 | 224 | 25 | 96 | 798 |
Opponent Rank | 22nd | 26th | 14th | 29th | 22nd | 7th | 28th | 27th | 26th | 21st | 29th | 2nd | 26th | 16th | 30th | 4th | 27th | 28th | |
Net | +7 | -115 | +32 | -0.3 | +317 | +93 | -0.3 | -297 | -81 | +0.6 | +20 | +135 | -5 | +24 | -34 | +5 | +13 | +84 | |
Net Rank | 14th | 16th | 10th | 19th | 11th | 4th | 22nd | 22nd | 29th | 11th | 30th | 4th | 16th | 8th | 26th | 13th | 24th | 22nd |
Gallery
More NFL News
Falcons continue to invest in young starters on offense by giving 4-year extension to Bergeron
Lions sign former Pro Bowl LB Devin White following his productive 2025 season with Raiders
Seahawks' 1st-round pick Jadarian Price hopes to prove his worth
Bo Nix feels 'normal' again, and the Broncos are letting him play free after two ankle surgeries
Browns' QB competition between Sanders and Watson still in early stages
Giants could get a very motivated Kayvon Thibodeaux in a contract year this season
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NFL 2025 Standings
| AFC East | W | L | T | PCT |
|---|---|---|---|---|
 Patriots - y | 14 | 3 | 0 | .824 |
 Bills - w | 12 | 5 | 0 | .706 |
 Dolphins - e | 7 | 10 | 0 | .412 |
 Jets - e | 3 | 14 | 0 | .176 |
| AFC North | W | L | T | PCT |
 Steelers - y | 10 | 7 | 0 | .588 |
 Ravens - e | 8 | 9 | 0 | .471 |
 Bengals - e | 6 | 11 | 0 | .353 |
 Browns - e | 5 | 12 | 0 | .294 |
| AFC South | W | L | T | PCT |
 Jaguars - y | 13 | 4 | 0 | .765 |
 Texans - w | 12 | 5 | 0 | .706 |
 Colts - e | 8 | 9 | 0 | .471 |
 Titans - e | 3 | 14 | 0 | .176 |
| AFC West | W | L | T | PCT |
 Broncos - z* | 14 | 3 | 0 | .824 |
 Chargers - w | 11 | 6 | 0 | .647 |
 Chiefs - e | 6 | 11 | 0 | .353 |
 Raiders - e | 3 | 14 | 0 | .176 |
| NFC East | W | L | T | PCT |
|---|---|---|---|---|
 Eagles - y | 11 | 6 | 0 | .647 |
 Cowboys - e | 7 | 9 | 1 | .441 |
 Commanders - e | 5 | 12 | 0 | .294 |
 Giants - e | 4 | 13 | 0 | .235 |
| NFC North | W | L | T | PCT |
 Bears - y | 11 | 6 | 0 | .647 |
 Packers - w | 9 | 7 | 1 | .559 |
 Vikings - e | 9 | 8 | 0 | .529 |
 Lions - e | 9 | 8 | 0 | .529 |
| NFC South | W | L | T | PCT |
 Panthers - y | 8 | 9 | 0 | .471 |
 Buccaneers - e | 8 | 9 | 0 | .471 |
 Falcons - e | 8 | 9 | 0 | .471 |
 Saints - e | 6 | 11 | 0 | .353 |
| NFC West | W | L | T | PCT |
 Seahawks - z* | 14 | 3 | 0 | .824 |
 Rams - w | 12 | 5 | 0 | .706 |
 49ers - w | 12 | 5 | 0 | .706 |
 Cardinals - e | 3 | 14 | 0 | .176 |