The Seattle Seahawks have allowed the fewest points per game by a team in a season, with 14.4 points allowed in 2013.
| TEAM | OPP PPG | SEASON | GP | W | L | T | TD | PTS | PPG | OPP PTS | 1DWN | 3DWN% | 4DWN% | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 |  | Seahawks | 14.4 | 2013 | 16 | 13 | 3 | 0 | 45 | 417 | 26.1 | 231 | 307 | 37.3 | 54.5 |
| 2 | | Seahawks | 15.3 | 2012 | 16 | 11 | 5 | 0 | 49 | 412 | 25.8 | 245 | 311 | 40.2 | 61.1 |
| 3 | | Seahawks | 15.9 | 2014 | 16 | 12 | 4 | 0 | 43 | 394 | 24.6 | 254 | 328 | 42.5 | 27.3 |
| 4 | | Seahawks | 16.3 | 1991 | 16 | 7 | 9 | 0 | 29 | 276 | 17.3 | 261 | 253 | 34.7 | 22.2 |
| 5 | | Seahawks | 16.3 | 1982 | 9 | 4 | 5 | 0 | 14 | 127 | 14.1 | 147 | 159 | ||
| 6 | | Seahawks | 16.9 | 2005 | 16 | 13 | 3 | 0 | 57 | 452 | 28.3 | 271 | 361 | 39.6 | 87.5 |
| 7 | | Seahawks | 17.2 | 2025 | 17 | 14 | 3 | 0 | 51 | 483 | 28.4 | 292 | 340 | 39.8 | 58.3 |
| 8 | | Seahawks | 17.3 | 2015 | 16 | 10 | 6 | 0 | 49 | 423 | 26.4 | 277 | 335 | 46.5 | 88.9 |
| 9 | | Seahawks | 17.6 | 1984 | 16 | 12 | 4 | 0 | 51 | 418 | 26.1 | 282 | 287 | ||
| 10 | | Seahawks | 17.9 | 1990 | 16 | 9 | 7 | 0 | 34 | 306 | 19.1 | 286 | 284 | ||
| 11 | | Seahawks | 18.2 | 2007 | 16 | 10 | 6 | 0 | 44 | 393 | 24.6 | 291 | 323 | 34.9 | 42.9 |
| 12 | | Seahawks | 18.3 | 2016 | 16 | 10 | 5 | 1 | 37 | 354 | 22.1 | 292 | 313 | 38.2 | 36.4 |
| 13 | | Seahawks | 18.3 | 1986 | 16 | 10 | 6 | 0 | 43 | 366 | 22.9 | 293 | 291 | ||
| 14 | | Seahawks | 18.6 | 1999 | 16 | 9 | 7 | 0 | 34 | 338 | 21.1 | 298 | 276 | 32.4 | 25.0 |
| 15 | | Seahawks | 18.9 | 1985 | 16 | 8 | 8 | 0 | 44 | 349 | 21.8 | 303 | 299 | ||
| 16 | | Seahawks | 19.4 | 1998 | 16 | 8 | 8 | 0 | 45 | 372 | 23.3 | 310 | 267 | 27.7 | 35.3 |
| 17 | | Seahawks | 19.5 | 1992 | 16 | 2 | 14 | 0 | 14 | 140 | 8.8 | 312 | 208 | 26.6 | 29.4 |
| 18 | | Seahawks | 19.6 | 1993 | 16 | 6 | 10 | 0 | 29 | 280 | 17.5 | 314 | 279 | 35.7 | 42.9 |
| 19 | | Seahawks | 19.7 | 2011 | 16 | 7 | 9 | 0 | 35 | 321 | 20.1 | 315 | 265 | 33.8 | 46.7 |
| 20 | | Seahawks | 20.2 | 1994 | 16 | 6 | 10 | 0 | 32 | 287 | 17.9 | 323 | 285 | 37.9 | 52.6 |
| 21 | | Seahawks | 20.3 | 2001 | 16 | 9 | 7 | 0 | 34 | 301 | 18.8 | 324 | 274 | 36.2 | 47.1 |
| 22 | | Seahawks | 20.4 | 2003 | 16 | 10 | 6 | 0 | 48 | 404 | 25.3 | 327 | 338 | 46.8 | 28.6 |
| 23 | | Seahawks | 20.4 | 1989 | 16 | 7 | 9 | 0 | 28 | 241 | 15.1 | 327 | 290 | ||
| 24 | | Seahawks | 20.6 | 1988 | 16 | 9 | 7 | 0 | 39 | 339 | 21.2 | 329 | 291 | ||
| 25 | | Seahawks | 20.8 | 2017 | 16 | 9 | 7 | 0 | 43 | 366 | 22.9 | 332 | 299 | 37.3 | 55.6 |
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More Seahawks Stats
Team Leaders 
PASS
4,048
Darnold
RUSH
1,027
Walker
REC
1,793
Smith-Njigba
Team Rankings
PPG
28.4
3rd
OPP PPG
17.2
1st
RUSH YDS/G
123.3
10th
PASS YDS/G
239.0
9th
NFL 2025 Leaders
NFL 2025 Rankings
NFL Fantasy 2025
NFL 2025 Betting
NFL 2025 Standings
| AFC East | W | L | T | PCT |
|---|---|---|---|---|
 Patriots - y | 14 | 3 | 0 | .824 |
 Bills - w | 12 | 5 | 0 | .706 |
 Dolphins - e | 7 | 10 | 0 | .412 |
 Jets - e | 3 | 14 | 0 | .176 |
| AFC North | W | L | T | PCT |
 Steelers - y | 10 | 7 | 0 | .588 |
 Ravens - e | 8 | 9 | 0 | .471 |
 Bengals - e | 6 | 11 | 0 | .353 |
 Browns - e | 5 | 12 | 0 | .294 |
| AFC South | W | L | T | PCT |
 Jaguars - y | 13 | 4 | 0 | .765 |
 Texans - w | 12 | 5 | 0 | .706 |
 Colts - e | 8 | 9 | 0 | .471 |
 Titans - e | 3 | 14 | 0 | .176 |
| AFC West | W | L | T | PCT |
 Broncos - z* | 14 | 3 | 0 | .824 |
 Chargers - w | 11 | 6 | 0 | .647 |
 Chiefs - e | 6 | 11 | 0 | .353 |
 Raiders - e | 3 | 14 | 0 | .176 |
| NFC East | W | L | T | PCT |
|---|---|---|---|---|
 Eagles - y | 11 | 6 | 0 | .647 |
 Cowboys - e | 7 | 9 | 1 | .441 |
 Commanders - e | 5 | 12 | 0 | .294 |
 Giants - e | 4 | 13 | 0 | .235 |
| NFC North | W | L | T | PCT |
 Bears - y | 11 | 6 | 0 | .647 |
 Packers - w | 9 | 7 | 1 | .559 |
 Vikings - e | 9 | 8 | 0 | .529 |
 Lions - e | 9 | 8 | 0 | .529 |
| NFC South | W | L | T | PCT |
 Panthers - y | 8 | 9 | 0 | .471 |
 Buccaneers - e | 8 | 9 | 0 | .471 |
 Falcons - e | 8 | 9 | 0 | .471 |
 Saints - e | 6 | 11 | 0 | .353 |
| NFC West | W | L | T | PCT |
 Seahawks - z* | 14 | 3 | 0 | .824 |
 Rams - w | 12 | 5 | 0 | .706 |
 49ers - w | 12 | 5 | 0 | .706 |
 Cardinals - e | 3 | 14 | 0 | .176 |