The Seattle Seahawks were 9-7 in 1990. They finished 3rd in the AFC West and 5th in the AFC.

1990 Stats

See stats
GP PTS YDS PLY AVG RUSH YDS RUSH ATT RUSH AVG PASS YDS PASS ATT PASS AVG SCK SCKY 1DWN RUSH 1DWN PASS 1DWN PEN 1DWN PEN PEN YDS
Team
16
306
4,583
945
4.8
1,749
457
3.8
3,194
448
7.1
40
360
284
112
154
18
89
746
Team Rank
18th
21st
18th
23rd
17th
13th
19th
18th
19th
12th
14th
6th
12th
9th
14th
16th
11th
15th
Opponent
16
286
4,609
950
4.9
1,605
413
3.9
3,256
504
6.5
33
252
280
86
171
23
108
766
Opponent Rank
11th
9th
12th
10th
10th
9th
9th
12th
19th
5th
20th
12th
14th
6th
21st
20th
5th
15th
Net
+20
-26
-5
0.0
+144
+44
-0.1
-62
-56
+0.7
+7
+108
+4
+26
-17
-5
-19
-20
Net Rank
14th
15th
14th
15th
13th
11th
14th
16th
20th
8th
18th
6th
14th
6th
20th
20th
5th
14th

NFL 2025 Leaders

NFL 2025 Rankings

NFL Fantasy 2025

NFL 2025 Betting

NFL 2025 Division Standings

AFC East W L T PCT
Bills Bills
4
1
0
.800
Patriots Patriots
4
2
0
.667
AFC North W L T PCT
Steelers Steelers
4
1
0
.800
Bengals Bengals
2
4
0
.333
AFC South W L T PCT
Colts Colts
5
1
0
.833
Jaguars Jaguars
4
2
0
.667
AFC West W L T PCT
Chargers Chargers
4
2
0
.667
Broncos Broncos
4
2
0
.667
NFC East W L T PCT
Eagles Eagles
4
2
0
.667
Commanders Commanders
3
2
0
.600
NFC North W L T PCT
Lions Lions
4
1
0
.800
Packers Packers
3
1
1
.700
NFC South W L T PCT
Buccaneers Buccaneers
5
1
0
.833
Panthers Panthers
3
3
0
.500
NFC West W L T PCT
49ers 49ers
4
2
0
.667
Seahawks Seahawks
4
2
0
.667

NFL 2025 Scores & Schedule

Scores

DATE MATCHUP SCORE
Wed
9/3
DAL DAL
@
PHI PHI
20-24
Thu
9/4
KC KC
@
LAC LAC
21-27
Sat
9/6
PIT PIT
@
NYJ NYJ
34-32
Sat
9/6
TB TB
@
ATL ATL
23-20
Sat
9/6
LV LV
@
NE NE
20-13

Schedule

DATE MATCHUP TIME (ET)
Mon
10/13
BUF BUF
@
ATL ATL
7:15 PM
Mon
10/13
CHI CHI
@
WAS WAS
8:15 PM
Thu
10/16
PIT PIT
@
CIN CIN
8:15 PM
Sun
10/19
LAR LAR
@
JAX JAX
9:30 AM
Sun
10/19
NE NE
@
TEN TEN
1:00 PM