most rushing yards in a season by a dolphin age 30 or older

Lamar Smith has the most rushing yards by a player 30 or older for the Dolphins in a season, with 1,139 yards in 2000.

	NAME	RUSH YDS	Age	SEASON	TM	GP	ATT	YPC	RUSH YDS/G	RUSH TD	REC YDS	REC	TRG	AVG	REC YDS/G	REC TD
1	Lamar Smith L. Smith	1,139	30	2000	MIA	15	309	3.7	75.9	14	201	31	38	6.5	13.4	2
2	Ricky Williams R. Williams	1,121	32	2009	MIA	16	241	4.7	70.1	11	264	35	53	7.5	16.5	2
3	Raheem Mostert R. Mostert	1,012	31	2023	MIA	15	209	4.8	67.5	18	175	25	32	7.0	11.7	3
4	Lamar Smith L. Smith	968	31	2001	MIA	16	313	3.1	60.5	6	234	30	35	7.8	14.6	2
5	Raheem Mostert R. Mostert	891	30	2022	MIA	16	181	4.9	55.7	3	202	31	42	6.5	12.6	2
6	Larry Csonka L. Csonka	837	33	1979	MIA	16	220	3.8	52.3	12	75	16		4.7	4.7	1
7	Frank Gore F. Gore	722	35	2018	MIA	14	156	4.6	51.6	0	124	12	16	10.3	8.9	1
8	Ricky Williams R. Williams	673	33	2010	MIA	16	159	4.2	42.1	2	141	19	30	7.4	8.8	1
9	Ricky Williams R. Williams	659	31	2008	MIA	16	160	4.1	41.2	4	219	29	39	7.6	13.7	1
10	Norm Bulaich N. Bulaich	540	30	1976	MIA	11	122	4.4	49.1	4	151	28		5.4	13.7	0
11	Norm Bulaich N. Bulaich	416	31	1977	MIA	14	91	4.6	29.7	4	180	25		7.2	12.9	0
12	Jay Fiedler J. Fiedler	321	30	2001	MIA	16	73	4.4	20.1	4	0	0	0		0.0	0
13	Raheem Mostert R. Mostert	278	32	2024	MIA	13	85	3.3	21.4	2	161	19	23	8.5	12.4	0
14	Abner Haynes A. Haynes	274	30	1967	MIA	11	56	4.9	24.9	2	100	16		6.3	9.1	0
15	Keith Byars K. Byars	269	30	1993	MIA	16	64	4.2	16.8	3	613	61		10.0	38.3	3
16	Cookie Gilchrist C. Gilchrist	262	31	1966	MIA	8	72	3.6	32.8	0	110	13		8.5	13.8	1
17	Woody Bennett W. Bennett	256	30	1985	MIA	16	54	4.7	16.0	0	101	10		10.1	6.3	1
18	Ryan Fitzpatrick R. Fitzpatrick	243	37	2019	MIA	15	54	4.5	16.2	4	0	0	0		0.0	0
19	Tony Nathan T. Nathan	203	30	1986	MIA	16	27	7.5	12.7	0	457	48		9.5	28.6	2
20	Norm Bulaich N. Bulaich	196	32	1978	MIA	16	40	4.9	12.3	2	92	16		5.8	5.8	0
21	Woody Bennett W. Bennett	162	31	1986	MIA	16	36	4.5	10.1	0	33	4		8.3	2.1	0
22	Pete Johnson P. Johnson	159	30	1984	MIA	13	68	2.3	12.2	9	0	0			0.0	0
23	Ryan Fitzpatrick R. Fitzpatrick	151	38	2020	MIA	9	30	5.0	16.8	2	0	1	1	0.0	0.0	0
24	Ryan Tannehill R. Tannehill	145	30	2018	MIA	11	32	4.5	13.2	0	3	1	1	3.0	0.3	1
25	Thurman Thomas T. Thomas	136	34	2000	MIA	9	28	4.9	15.1	0	117	16	24	7.3	13.0	1

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StatMuse has season-level data for rushing yards going back to the 1932 season.

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NFL 2025 Standings

AFC East	W	L	T	PCT
Patriots - y	14	3	0	.824
Bills - w	12	5	0	.706
Dolphins - e	7	10	0	.412
Jets - e	3	14	0	.176
AFC North	W	L	T	PCT
Steelers - y	10	7	0	.588
Ravens - e	8	9	0	.471
Bengals - e	6	11	0	.353
Browns - e	5	12	0	.294
AFC South	W	L	T	PCT
Jaguars - y	13	4	0	.765
Texans - w	12	5	0	.706
Colts - e	8	9	0	.471
Titans - e	3	14	0	.176
AFC West	W	L	T	PCT
Broncos - z*	14	3	0	.824
Chargers - w	11	6	0	.647
Chiefs - e	6	11	0	.353
Raiders - e	3	14	0	.176

NFC East	W	L	T	PCT
Eagles - y	11	6	0	.647
Cowboys - e	7	9	1	.441
Commanders - e	5	12	0	.294
Giants - e	4	13	0	.235
NFC North	W	L	T	PCT
Bears - y	11	6	0	.647
Packers - w	9	7	1	.559
Vikings - e	9	8	0	.529
Lions - e	9	8	0	.529
NFC South	W	L	T	PCT
Panthers - y	8	9	0	.471
Buccaneers - e	8	9	0	.471
Falcons - e	8	9	0	.471
Saints - e	6	11	0	.353
NFC West	W	L	T	PCT
Seahawks - z*	14	3	0	.824
Rams - w	12	5	0	.706
49ers - w	12	5	0	.706
Cardinals - e	3	14	0	.176

Lamar Smith has the most rushing yards by a player 30 or older for the Dolphins in a season, with 1,139 yards in 2000.

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