nfl lowest point differential in a season since 1995

Since 1995, the St. Louis Rams have the lowest point differential by a team in a season, with a -261-point differential in 2009.

TEAMDIFFSEASONGPWLTTDPTSPPGOPP PTSOPP PPG1DWN3DWN%4DWN%
1Rams
Rams
-261
2009
16
1
15
0
17
175
10.9
436
27.3
259
32.3
35.7
2Browns
Browns
-258
2000
16
3
13
0
17
161
10.1
419
26.2
176
27.6
31.6
3Lions
Lions
-249
2008
16
0
16
0
29
268
16.8
517
32.3
234
28.8
50.0
4Rams
Rams
-233
2008
16
2
14
0
20
232
14.5
465
29.1
249
31.9
47.8
5Cardinals
Cardinals
-233
2000
16
3
13
0
24
210
13.1
443
27.7
253
37.7
29.6
6Lions
Lions
-232
2009
16
2
14
0
28
262
16.4
494
30.9
281
35.9
26.9
7Cardinals
Cardinals
-227
2003
16
4
12
0
25
225
14.1
452
28.3
256
37.4
45.5
8Browns
Browns
-220
1999
16
2
14
0
28
217
13.6
437
27.3
220
29.1
69.2
9Jets
Jets
-214
2020
16
2
14
0
26
243
15.2
457
28.6
269
34.0
38.9
10Chiefs
Chiefs
-214
2012
16
2
14
0
18
211
13.2
425
26.6
286
33.0
46.7
11Rams
Rams
-214
2011
16
2
14
0
18
193
12.1
407
25.4
267
28.1
34.8
12Panthers
Panthers
-212
2010
16
2
14
0
17
196
12.3
408
25.5
225
30.4
43.5
13Buccaneers
Buccaneers
-207
2011
16
4
12
0
30
287
17.9
494
30.9
277
36.9
38.1
14Jaguars
Jaguars
-204
2021
17
3
14
0
28
253
14.9
457
26.9
304
35.8
58.1
15Jets
Jets
-203
2025
17
3
14
0
30
300
17.6
503
29.6
272
34.9
43.9
16Jaguars
Jaguars
-202
2013
16
4
12
0
25
247
15.4
449
28.1
271
31.1
43.3
17Cardinals
Cardinals
-200
2018
16
3
13
0
27
225
14.1
425
26.6
239
29.1
37.5
18Raiders
Raiders
-199
2014
16
3
13
0
28
253
15.8
452
28.3
248
33.9
60.0
19Titans
Titans
-194
2025
17
3
14
0
28
284
16.7
478
28.1
261
31.9
45.7
20Jets
Jets
-194
2021
17
4
13
0
36
310
18.2
504
29.6
310
36.3
48.3
21Panthers
Panthers
-193
2024
17
5
12
0
40
341
20.1
534
31.4
293
36.0
46.7
2249ers
49ers
-193
2004
16
2
14
0
29
259
16.2
452
28.3
280
32.4
73.7
23Raiders
Raiders
-191
2025
17
3
14
0
25
241
14.2
432
25.4
256
33.8
40.6
24Commanders
Commanders
-189
2023
17
4
13
0
39
329
19.4
518
30.5
321
35.6
55.2
25Jaguars
Jaguars
-189
2012
16
2
14
0
26
255
15.9
444
27.8
269
29.6
30.8

More Rams Stats

Team Leaders

PASS

4,707

Stafford

Matthew Stafford

RUSH

1,252

Williams

Kyren Williams

REC

1,715

Nacua

Puka Nacua
Team Rankings

PPG

30.5

1st

OPP PPG

20.4

10th

RUSH YDS/G

126.6

7th

PASS YDS/G

276.9

2nd

2025 Division Standings
TEAMWLTPCT
14
3
0
.824
Rams Rams
12
5
0
.706
12
5
0
.706
3
14
0
.176
Last Game
LAR Rams

2 - 1

27

Final

31

SEA Seahawks

2 - 0

Sun 25 Jan 2026

NFL 2025 Leaders

NFL 2025 Rankings

NFL Fantasy 2025

NFL 2025 Betting

NFL 2025 Standings

AFC EastWLTPCT
14
3
0
.824
Bills Bills - w
12
5
0
.706
7
10
0
.412
Jets Jets - e
3
14
0
.176
AFC NorthWLTPCT
10
7
0
.588
8
9
0
.471
6
11
0
.353
5
12
0
.294
AFC SouthWLTPCT
13
4
0
.765
12
5
0
.706
Colts Colts - e
8
9
0
.471
3
14
0
.176
AFC WestWLTPCT
14
3
0
.824
11
6
0
.647
6
11
0
.353
3
14
0
.176
NFC EastWLTPCT
11
6
0
.647
7
9
1
.441
5
12
0
.294
4
13
0
.235
NFC NorthWLTPCT
Bears Bears - y
11
6
0
.647
9
7
1
.559
9
8
0
.529
Lions Lions - e
9
8
0
.529
NFC SouthWLTPCT
8
9
0
.471
8
9
0
.471
8
9
0
.471
6
11
0
.353
NFC WestWLTPCT
14
3
0
.824
Rams Rams - w
12
5
0
.706
49ers 49ers - w
12
5
0
.706
3
14
0
.176