nfl team defense fewest points per game allowed in a season since 1950

Since 1950, the Seattle Seahawks have allowed the fewest points per game by a team in a season, with 8.5 points allowed this season.

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Regular season

	TEAM	OPP PPG	SEASON	GP	W	L	T	TD	PTS	PPG	OPP PTS	1DWN	3DWN%	4DWN%
1	Seahawks	8.5	2026	2	2	0	0	5	44	22.0	17	36	33.3	50.0
2	Falcons	9.2	1977	14	7	7	0	20	179	12.8	129	198
3	Vikings	9.5	1969	14	12	2	0	43	379	27.1	133	239
4	Rams	9.6	1975	14	12	2	0	36	312	22.3	135	273
5	Steelers	9.9	1976	14	10	4	0	43	342	24.4	138	271
6	Vikings	9.9	1971	14	11	3	0	25	245	17.5	139	198
7	49ers	10.0	2026	2	2	0	0	8	62	31.0	20	46	63.2
8	Colts	10.0	1971	14	10	4	0	36	313	22.4	140	242
9	Vikings	10.2	1970	14	12	2	0	35	335	23.9	143	225
10	Colts	10.3	1968	14	13	1	0	50	402	28.7	144	258
11	Bears	10.3	1963	14	11	1	2	37	301	21.5	144	257
12	Ravens	10.3	2000	16	12	4	0	32	333	20.8	165	288	40.3	16.7
13	Rams	10.4	1977	14	10	4	0	36	302	21.6	146	270
14	Broncos	10.6	1977	14	12	2	0	34	274	19.6	148	223
15	Packers	10.6	1962	14	13	1	0	53	415	29.6	148	281
16	Dolphins	10.7	1973	14	12	2	0	38	343	24.5	150	215
17	Steelers	11.6	1975	14	12	2	0	46	373	26.6	162	288
18	Packers	11.6	1966	14	12	2	0	43	335	23.9	163	231
19	Bears	11.7	1986	16	14	2	0	38	352	22.0	187	305
20	Eagles	11.8	1950	12	6	6	0	33	254	21.2	141	231
21	Titans	11.9	2000	16	13	3	0	38	346	21.6	191	299	42.5	36.4
22	Jaguars	12.0	2026	3	2	1	0	10	82	27.3	36	67	52.9
23	Vikings	12.0	1973	14	12	2	0	33	296	21.1	168	246
24	Browns	12.0	1950	12	10	2	0	38	310	25.8	144	199
25	Chiefs	12.1	1968	14	12	2	0	40	371	26.5	170	223

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More Seahawks Stats

Team Leaders

PASS

422

Lock

RUSH

104

Price

REC

277

Smith-Njigba

Team Rankings

PPG

22.0

17th

OPP PPG

8.5

1st

RUSH YDS/G

129.5

9th

PASS YDS/G

217.5

18th

2026 Division Standings

TEAM	W	L	PCT
49ers	2	0	1.000
Seahawks	2	0	1.000
Cardinals	1	1	.500
Rams	1	1	.500

Schedule

DATE	MATCHUP			TIME (ET)
Sun 10/4	LAC	@	SEA	4:25 PM
Sun 10/11	SF	@	SEA	4:25 PM
Thu 10/15	SEA	@	DEN	8:15 PM
Sun 10/25	KC	@	SEA	8:20 PM
Mon 11/2	CHI	@	SEA	8:15 PM

Last Game

Seahawks

2 - 0

Final

Cardinals

1 - 1

Sun 20 Sep 2026

NFL 2026 Leaders

Pass Yards Leaders

844

Love

812

Mahomes

802

Goff

Rush Yards Leaders

360

Walker

349

Robinson

346

Cook

Rec Yards Leaders

284

Watson

277

Smith-Njigba

274

London

Pass TD Leaders

8

Goff

7

Lawrence

7

Mahomes

Rush TD Leaders

6

Allen

4

Gibbs

4

Taylor

Rec TD Leaders

5

St. Brown

4

Smith-Njigba

4

Watson

QB Rating Leaders

127.3

Lock

125.6

Purdy

117.1

Prescott

Sack Leaders

6.0

Rousseau

4.0

Anderson

3.5

Hutchinson

NFL 2026 Rankings

PPG Rankings

35.5

33.7

31.0

29.3

Opp PPG Rankings

8.5

10.0

12.0

12.5

13.5

16.5

Total Yards Rankings

424.5

416.3

409.0

401.7

385.5

Rush Yards Rankings

212.5

173.0

157.0

155.0

153.3

Pass Yards Rankings

331.0

324.0

281.3

279.5

270.7

267.3

Sack Leaders

12.0

11.0

10.0

9.0

8.0

NFL Fantasy 2026

Fantasy RB Rankings

80.3

Gibbs

68.2

Walker

64.7

Robinson

Fantasy WR Rankings

52.8

St. Brown

52.4

Watson

51.7

Smith-Njigba

Fantasy TE Rankings

35.1

Kelce

30.3

Kincaid

26.6

Sadiq

Fantasy K Rankings

42

McPherson

38

Shrader

30

Butker

NFL 2026 Betting

Best Record ATS

2-0

3-0

2-0

2-0-1

Worst Record ATS

0-3

0-2

0-3

0-2

0-3

NFL 2026 Standings

NFC East	W	L	T	PCT
Eagles	2	0	0	1.000
Giants	2	1	0	.667
Cowboys	1	1	0	.500
Commanders	0	2	0	.000
NFC North	W	L	T	PCT
Vikings	2	0	0	1.000
Lions	2	1	0	.667
Bears	1	1	0	.500
Packers	1	2	0	.333
NFC South	W	L	T	PCT
Panthers	1	1	0	.500
Saints	1	1	0	.500
Falcons	1	2	0	.333
Buccaneers	0	2	0	.000
NFC West	W	L	T	PCT
Seahawks	2	0	0	1.000
49ers	2	0	0	1.000
Rams	1	1	0	.500
Cardinals	1	1	0	.500

AFC East	W	L	T	PCT
Bills	2	0	0	1.000
Jets	1	2	0	.333
Patriots	1	2	0	.333
Dolphins	0	3	0	.000
AFC North	W	L	T	PCT
Bengals	2	0	0	1.000
Ravens	1	1	0	.500
Steelers	1	1	0	.500
Browns	1	1	0	.500
AFC South	W	L	T	PCT
Jaguars	2	1	0	.667
Colts	1	2	0	.333
Titans	0	3	0	.000
Texans	0	3	0	.000
AFC West	W	L	T	PCT
Chiefs	3	0	0	1.000
Raiders	2	0	0	1.000
Broncos	1	1	0	.500
Chargers	0	2	0	.000