Ricky Williams has the most career rushing yards per attempt by a running back older than 30 with 500+ carries, with 4.3 per attempt.
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| NAME | YPC | ATT | Age | GP | RUSH YDS | RUSH YDS/G | RUSH TD | REC YDS | REC | TRG | AVG | REC YDS/G | REC TD | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 |  | R. Williams | 4.3 | 668 | 34 | 64 | 2,897 | 45.3 | 19 | 707 | 96 | 142 | 7.4 | 11.0 | 4 |
| 2 |  | W. Payton | 4.3 | 791 | 33 | 44 | 3,417 | 77.7 | 21 | 1,082 | 119 | 9.1 | 24.6 | 6 | |
| 3 | | J. Henry Johnson | 4.3 | 1,002 | 37 | 71 | 4,285 | 60.4 | 28 | 897 | 106 | 8.5 | 12.6 | 6 | |
| 4 |  | C. Martin | 4.1 | 591 | 32 | 28 | 2,432 | 86.9 | 17 | 363 | 65 | 79 | 5.6 | 13.0 | 2 |
| 5 | | M. Allen | 4.0 | 1,062 | 37 | 101 | 4,286 | 42.4 | 48 | 1,561 | 184 | 8.5 | 15.5 | 4 | |
| 6 | | T. Dorsett | 4.0 | 800 | 34 | 57 | 3,214 | 56.4 | 18 | 1,015 | 106 | 9.6 | 17.8 | 5 | |
| 7 |  | F. Gore | 3.9 | 1,548 | 37 | 109 | 6,033 | 55.3 | 21 | 1,213 | 153 | 213 | 7.9 | 11.1 | 8 |
| 8 |  | A. Peterson | 3.8 | 849 | 36 | 64 | 3,243 | 50.7 | 23 | 537 | 67 | 96 | 8.0 | 8.4 | 1 |
| 9 | | T. Jones | 3.8 | 729 | 33 | 48 | 2,776 | 57.8 | 20 | 223 | 29 | 45 | 7.7 | 4.6 | 0 |
| 10 | | F. Harris | 3.8 | 729 | 34 | 49 | 2,768 | 56.5 | 15 | 780 | 103 | 7.6 | 15.9 | 3 | |
| 11 | | W. Dunn | 3.8 | 699 | 33 | 47 | 2,646 | 56.3 | 10 | 738 | 106 | 154 | 7.0 | 15.7 | 1 |
| 12 |  | E. Smith | 3.8 | 1,166 | 35 | 71 | 4,392 | 61.9 | 28 | 496 | 73 | 98 | 6.8 | 7.0 | 0 |
| 13 | | J. Riggins | 3.6 | 1,250 | 36 | 64 | 4,530 | 70.8 | 62 | 199 | 34 | 5.9 | 3.1 | 0 | |
| 14 |  | J. Bettis | 3.5 | 606 | 33 | 43 | 2,120 | 49.3 | 29 | 172 | 23 | 34 | 7.5 | 4.0 | 0 |
| 15 | | M. Lane | 3.4 | 625 | 36 | 69 | 2,099 | 30.4 | 12 | 1,777 | 191 | 9.3 | 25.8 | 5 | |
| 16 | | O. Anderson | 3.2 | 678 | 35 | 71 | 2,187 | 30.8 | 34 | 505 | 66 | 7.7 | 7.1 | 0 |
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More Dolphins Stats
Team Leaders 
PASS
849
Willis
RUSH
236
Gordon
REC
262
Washington
Team Rankings
PPG
14.0
31st
OPP PPG
26.4
24th
RUSH YDS/G
126.6
8th
PASS YDS/G
169.8
31st
Bills
Patriots
Jets
Dolphins
DET
IND
NFL 2026 Leaders
NFL 2026 Rankings
NFL Fantasy 2026
NFL 2026 Betting
NFL 2026 Standings
| NFC East | W | L | T | PCT |
|---|---|---|---|---|
3 | 2 | 1 | .583 | |
2 | 4 | 0 | .333 | |
2 | 4 | 0 | .333 | |
1 | 4 | 1 | .250 | |
| NFC North | W | L | T | PCT |
5 | 0 | 0 | 1.000 | |
5 | 2 | 0 | .714 | |
4 | 2 | 0 | .667 | |
3 | 2 | 0 | .600 | |
| NFC South | W | L | T | PCT |
3 | 2 | 0 | .600 | |
2 | 4 | 0 | .333 | |
2 | 4 | 0 | .333 | |
1 | 5 | 0 | .167 | |
| NFC West | W | L | T | PCT |
6 | 0 | 0 | 1.000 | |
3 | 3 | 0 | .500 | |
2 | 4 | 0 | .333 | |
2 | 4 | 0 | .333 |
Giants
Eagles
Cowboys
Commanders
Vikings
Bears
Packers
Panthers
Falcons
Saints
Buccaneers
49ers
Seahawks
Cardinals
Rams| AFC East | W | L | T | PCT |
|---|---|---|---|---|
5 | 1 | 0 | .833 | |
4 | 3 | 0 | .571 | |
2 | 4 | 0 | .333 | |
0 | 5 | 0 | .000 | |
| AFC North | W | L | T | PCT |
4 | 2 | 0 | .667 | |
4 | 2 | 0 | .667 | |
4 | 2 | 0 | .667 | |
3 | 2 | 0 | .600 | |
| AFC South | W | L | T | PCT |
4 | 2 | 0 | .667 | |
2 | 4 | 0 | .333 | |
2 | 4 | 0 | .333 | |
1 | 5 | 0 | .167 | |
| AFC West | W | L | T | PCT |
5 | 0 | 0 | 1.000 | |
4 | 2 | 0 | .667 | |
3 | 3 | 0 | .500 | |
0 | 6 | 0 | .000 |
Browns
Steelers
Ravens
Bengals
Jaguars
Texans
Titans
Chiefs
Broncos
Raiders
Chargers