Russell Wilson had a 5-3 record against the Cowboys in the regular season and playoffs in his career.
| NAME | DATE | REC | TM | OPP | W% | CMP | ATT | PCT | YDS | AVG | TD | INT | RTG | TD% | INT% | SCK | SCKY | |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 |  | R. Wilson | 9/16/2012 | 1-0 | vs | 1.000 | 15 | 20 | 75.0 | 151 | 7.6 | 1 | 0 | 112.7 | 5.0 | 0.0 | 2 | 18 | ||
| 2 | | R. Wilson | 10/12/2014 | 0-1 | vs | .000 | 14 | 28 | 50.0 | 126 | 4.5 | 0 | 1 | 47.6 | 0.0 | 3.6 | 2 | 0 | ||
| 3 | | R. Wilson | 11/1/2015 | 1-0 | @ | 1.000 | 19 | 30 | 63.3 | 210 | 7.0 | 1 | 1 | 81.3 | 3.3 | 3.3 | 0 | 0 | ||
| 4 | | R. Wilson | 12/24/2017 | 1-0 | @ | 1.000 | 14 | 21 | 66.7 | 93 | 4.4 | 2 | 0 | 107.8 | 9.5 | 0.0 | 3 | 33 | ||
| 5 | | R. Wilson | 9/23/2018 | 1-0 | vs | 1.000 | 16 | 26 | 61.5 | 192 | 7.4 | 2 | 0 | 109.8 | 7.7 | 0.0 | 2 | 10 | ||
| 6 | | R. Wilson | 1/5/2019 | 0-1 | @ | .000 | 18 | 27 | 66.7 | 233 | 8.6 | 1 | 0 | 105.9 | 3.7 | 0.0 | 1 | 7 | ||
| 7 | | R. Wilson | 9/27/2020 | 1-0 | vs | 1.000 | 27 | 40 | 67.5 | 315 | 7.9 | 5 | 0 | 130.7 | 12.5 | 0.0 | 4 | 20 | ||
| 8 |  | R. Wilson | 9/14/2025 | 0-1 | @ | .000 | 30 | 41 | 73.2 | 450 | 11.0 | 3 | 1 | 123.0 | 7.3 | 2.4 | 3 | 28 | ||
| Average | .625 | 19.1 | 29.1 | 65.7 | 221.3 | 7.6 | 1.9 | 0.4 | 104.6 | 6.4 | 1.3 | 2.1 | 14.5 | |||||||
| Total | 5-3 | .625 | 153 | 233 | 65.7 | 1,770 | 7.6 | 15 | 3 | 104.6 | 6.4 | 1.3 | 17 | 116 |
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More Seahawks Stats
Team Leaders 
PASS
1,290
Darnold
RUSH
403
Wilson
REC
867
Smith-Njigba
Team Rankings
PPG
24.0
13th
OPP PPG
17.9
4th
RUSH YDS/G
113.7
17th
PASS YDS/G
246.6
14th
49ers
Rams
Cardinals
CHI
LV
NFL 2026 Leaders
NFL 2026 Rankings
NFL Fantasy 2026
NFL 2026 Betting
NFL 2026 Standings
| NFC East | W | L | T | PCT |
|---|---|---|---|---|
4 | 2 | 1 | .643 | |
3 | 4 | 0 | .429 | |
2 | 5 | 0 | .286 | |
1 | 4 | 1 | .250 | |
| NFC North | W | L | T | PCT |
6 | 0 | 0 | 1.000 | |
5 | 2 | 0 | .714 | |
4 | 2 | 0 | .667 | |
5 | 3 | 0 | .625 | |
| NFC South | W | L | T | PCT |
3 | 4 | 0 | .429 | |
3 | 4 | 0 | .429 | |
2 | 5 | 0 | .286 | |
2 | 5 | 0 | .286 | |
| NFC West | W | L | T | PCT |
6 | 1 | 0 | .857 | |
4 | 3 | 0 | .571 | |
3 | 4 | 0 | .429 | |
2 | 5 | 0 | .286 |
Eagles
Commanders
Vikings
Lions
Packers
Panthers
Falcons
Buccaneers
Saints| AFC East | W | L | T | PCT |
|---|---|---|---|---|
5 | 1 | 0 | .833 | |
4 | 3 | 0 | .571 | |
2 | 5 | 0 | .286 | |
1 | 5 | 0 | .167 | |
| AFC North | W | L | T | PCT |
5 | 2 | 0 | .714 | |
5 | 2 | 0 | .714 | |
4 | 2 | 0 | .667 | |
4 | 3 | 0 | .571 | |
| AFC South | W | L | T | PCT |
4 | 2 | 0 | .667 | |
2 | 5 | 0 | .286 | |
2 | 5 | 0 | .286 | |
1 | 6 | 0 | .143 | |
| AFC West | W | L | T | PCT |
5 | 1 | 0 | .833 | |
5 | 2 | 0 | .714 | |
3 | 4 | 0 | .429 | |
0 | 6 | 0 | .000 |
Bills
Patriots
Jets
Dolphins
Browns
Steelers
Bengals
Ravens
Jaguars
Colts
Texans
Titans
Chiefs
Broncos
Chargers