Interpreted as:
sea first downs game by game last season| TEAM | DATE | 1DWN | TM | OPP | RESULT | PASS 1DWN | RUSH 1DWN | PEN 1DWN | TD | OFF | OPP OFF | 3DWN% | 4DWN% | |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 |  | Seahawks | 1/3/2026 | 23 | @ | W 13-3 | 11 | 10 | 2 | 1 | 361 | 173 | 46.2 | 0.0 | ||
| 2 | | Seahawks | 12/28/2025 | 19 | @ | W 27-10 | 8 | 9 | 2 | 3 | 288 | 139 | 56.3 | 0.0 | ||
| 3 | | Seahawks | 12/18/2025 | 22 | vs | W 38-37 | 11 | 9 | 2 | 5 | 415 | 581 | 36.4 | |||
| 4 | | Seahawks | 12/14/2025 | 15 | vs | W 18-16 | 9 | 6 | 0 | 0 | 314 | 220 | 15.4 | 100.0 | ||
| 5 | | Seahawks | 12/7/2025 | 20 | @ | W 37-9 | 11 | 6 | 3 | 4 | 365 | 274 | 46.2 | |||
| 6 | | Seahawks | 11/30/2025 | 17 | vs | W 26-0 | 8 | 8 | 1 | 2 | 219 | 162 | 40.0 | 100.0 | ||
| 7 | | Seahawks | 11/23/2025 | 19 | @ | W 30-24 | 9 | 8 | 2 | 3 | 353 | 296 | 28.6 | 0.0 | ||
| 8 | | Seahawks | 11/16/2025 | 26 | @ | L 19-21 | 15 | 9 | 2 | 1 | 414 | 249 | 43.8 | 100.0 | ||
| 9 | | Seahawks | 11/9/2025 | 22 | vs | W 44-22 | 6 | 14 | 2 | 5 | 372 | 335 | 60.0 | |||
| 10 | | Seahawks | 11/2/2025 | 21 | @ | W 38-14 | 13 | 5 | 3 | 5 | 418 | 290 | 63.6 | |||
| 11 | | Seahawks | 10/20/2025 | 19 | vs | W 27-19 | 9 | 6 | 4 | 3 | 316 | 254 | 14.3 | 100.0 | ||
| 12 | | Seahawks | 10/12/2025 | 13 | @ | W 20-12 | 10 | 2 | 1 | 2 | 346 | 273 | 8.3 | |||
| 13 | | Seahawks | 10/5/2025 | 27 | vs | L 35-38 | 18 | 6 | 3 | 5 | 463 | 426 | 66.7 | 100.0 | ||
| 14 | | Seahawks | 9/25/2025 | 20 | @ | W 23-20 | 11 | 6 | 3 | 2 | 384 | 253 | 46.2 | 0.0 | ||
| 15 | | Seahawks | 9/21/2025 | 22 | vs | W 44-13 | 11 | 7 | 4 | 5 | 320 | 284 | 33.3 | |||
| 16 | | Seahawks | 9/14/2025 | 21 | @ | W 31-17 | 13 | 8 | 0 | 4 | 395 | 267 | 42.9 | 50.0 | ||
| 17 | | Seahawks | 9/7/2025 | 14 | vs | L 13-17 | 6 | 6 | 2 | 1 | 230 | 384 | 30.0 | |||
| 18 | | Seahawks | 1/5/2025 | 18 | @ | W 30-25 | 13 | 5 | 0 | 4 | 336 | 403 | 54.5 | |||
| 19 | | Seahawks | 12/26/2024 | 12 | @ | W 6-3 | 7 | 5 | 0 | 0 | 265 | 179 | 38.5 | |||
| 20 | | Seahawks | 12/22/2024 | 23 | vs | L 24-27 | 17 | 4 | 2 | 3 | 361 | 298 | 20.0 | 100.0 | ||
| 21 | | Seahawks | 12/15/2024 | 14 | vs | L 13-30 | 7 | 5 | 2 | 1 | 208 | 369 | 30.8 | |||
| 22 | | Seahawks | 12/8/2024 | 18 | @ | W 30-18 | 10 | 8 | 0 | 3 | 409 | 356 | 46.7 | |||
| 23 | | Seahawks | 12/1/2024 | 16 | @ | W 26-21 | 7 | 5 | 4 | 3 | 259 | 258 | 30.8 | 50.0 | ||
| 24 | | Seahawks | 11/24/2024 | 17 | vs | W 16-6 | 12 | 4 | 1 | 2 | 285 | 298 | 50.0 | |||
| 25 | | Seahawks | 11/17/2024 | 19 | @ | W 20-17 | 10 | 8 | 1 | 2 | 289 | 277 | 46.2 | 50.0 | ||
Results may be incomplete. StatMuse has complete team, game-level data for first downs going back to the 1940 season.
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More Seahawks Stats
Team Leaders 
PASS
4,048
Darnold
RUSH
1,027
Walker
REC
1,793
Smith-Njigba
Team Rankings
PPG
28.4
3rd
OPP PPG
17.2
1st
RUSH YDS/G
123.3
10th
PASS YDS/G
239.0
9th
NFL 2025 Leaders
NFL 2025 Rankings
NFL Fantasy 2025
NFL 2025 Betting
NFL 2025 Standings
| AFC East | W | L | T | PCT |
|---|---|---|---|---|
 Patriots - y | 14 | 3 | 0 | .824 |
 Bills - w | 12 | 5 | 0 | .706 |
 Dolphins - e | 7 | 10 | 0 | .412 |
 Jets - e | 3 | 14 | 0 | .176 |
| AFC North | W | L | T | PCT |
 Steelers - y | 10 | 7 | 0 | .588 |
 Ravens - e | 8 | 9 | 0 | .471 |
 Bengals - e | 6 | 11 | 0 | .353 |
 Browns - e | 5 | 12 | 0 | .294 |
| AFC South | W | L | T | PCT |
 Jaguars - y | 13 | 4 | 0 | .765 |
 Texans - w | 12 | 5 | 0 | .706 |
 Colts - e | 8 | 9 | 0 | .471 |
 Titans - e | 3 | 14 | 0 | .176 |
| AFC West | W | L | T | PCT |
 Broncos - z* | 14 | 3 | 0 | .824 |
 Chargers - w | 11 | 6 | 0 | .647 |
 Chiefs - e | 6 | 11 | 0 | .353 |
 Raiders - e | 3 | 14 | 0 | .176 |
| NFC East | W | L | T | PCT |
|---|---|---|---|---|
 Eagles - y | 11 | 6 | 0 | .647 |
 Cowboys - e | 7 | 9 | 1 | .441 |
 Commanders - e | 5 | 12 | 0 | .294 |
 Giants - e | 4 | 13 | 0 | .235 |
| NFC North | W | L | T | PCT |
 Bears - y | 11 | 6 | 0 | .647 |
 Packers - w | 9 | 7 | 1 | .559 |
 Vikings - e | 9 | 8 | 0 | .529 |
 Lions - e | 9 | 8 | 0 | .529 |
| NFC South | W | L | T | PCT |
 Panthers - y | 8 | 9 | 0 | .471 |
 Buccaneers - e | 8 | 9 | 0 | .471 |
 Falcons - e | 8 | 9 | 0 | .471 |
 Saints - e | 6 | 11 | 0 | .353 |
| NFC West | W | L | T | PCT |
 Seahawks - z* | 14 | 3 | 0 | .824 |
 Rams - w | 12 | 5 | 0 | .706 |
 49ers - w | 12 | 5 | 0 | .706 |
 Cardinals - e | 3 | 14 | 0 | .176 |