LB
Position
#90
Number
32 years
Oct 11, 1994
6'4"
Height
252 lbs
Weight
9 years
Experience
1x
DPOY
8x
Pro Bowl
2026 Regular Season
7.5
Sacks
9
TFL
1
Int
1
FF
8
Games
13
Tackles
3
Pass Def
1
TD
Career Regular Season
122.5
Sacks
145
TFL
10
Int
37
FF
143
Games
367
Tackles
60
Pass Def
2
TD
Summary
T.J. Watt has played 10 seasons for the Steelers. He has had 367 solo tackles, 169 assists, 122.5 sacks, 15 fumble recoveries and 10 interceptions. He was selected to play in 8 Pro Bowls, and has won 1 Defensive Player of the Year award.
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More Steelers Stats
Team Leaders 
PASS
1,871
Rodgers
RUSH
704
Warren
REC
378
Metcalf
Team Rankings
PPG
22.5
18th
OPP PPG
18.0
3rd
RUSH YDS/G
117.9
14th
PASS YDS/G
233.9
20th
Steelers
Bengals
Browns
Ravens
PHI
DEN
HOU
JAX
NFL 2026 Leaders
NFL 2026 Rankings
NFL Fantasy 2026
NFL 2026 Betting
NFL 2026 Standings
| NFC East | W | L | T | PCT |
|---|---|---|---|---|
4 | 2 | 1 | .643 | |
3 | 5 | 0 | .375 | |
2 | 4 | 1 | .357 | |
2 | 6 | 0 | .250 | |
| NFC North | W | L | T | PCT |
6 | 1 | 0 | .857 | |
6 | 2 | 0 | .750 | |
5 | 2 | 0 | .714 | |
5 | 3 | 0 | .625 | |
| NFC South | W | L | T | PCT |
3 | 4 | 0 | .429 | |
3 | 5 | 0 | .375 | |
3 | 5 | 0 | .375 | |
2 | 5 | 0 | .286 | |
| NFC West | W | L | T | PCT |
6 | 1 | 0 | .857 | |
4 | 4 | 0 | .500 | |
4 | 4 | 0 | .500 | |
3 | 5 | 0 | .375 |
Giants
Cowboys
Commanders
Vikings
Bears
Lions
Packers
Panthers
Buccaneers
Falcons
Saints
49ers
Seahawks
Rams
Cardinals| AFC East | W | L | T | PCT |
|---|---|---|---|---|
6 | 1 | 0 | .857 | |
5 | 3 | 0 | .625 | |
2 | 6 | 0 | .250 | |
1 | 6 | 0 | .143 | |
| AFC North | W | L | T | PCT |
6 | 2 | 0 | .750 | |
5 | 2 | 0 | .714 | |
5 | 3 | 0 | .625 | |
4 | 4 | 0 | .500 | |
| AFC South | W | L | T | PCT |
5 | 2 | 0 | .714 | |
2 | 5 | 0 | .286 | |
2 | 6 | 0 | .250 | |
1 | 7 | 0 | .125 | |
| AFC West | W | L | T | PCT |
6 | 2 | 0 | .750 | |
5 | 2 | 0 | .714 | |
4 | 4 | 0 | .500 | |
0 | 7 | 0 | .000 |
Bills
Patriots
Jets
Dolphins
Colts
Titans
Chiefs
Raiders
Chargers