The Seattle Seahawks have controlled the ball the most by a team, with 186:25 of possession this season.
| TEAM | TOP | SEASON | GP | W | L | T | TD | PTS | PPG | OPP PTS | OPP PPG | 1DWN | 3DWN% | 4DWN% | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 |  | Seahawks | 186:25 | 2026 | 6 | 3 | 3 | 0 | 16 | 148 | 24.7 | 122 | 20.3 | 121 | 32.4 | 42.9 |
| 2 |  | Bears | 175:58 | 2026 | 5 | 3 | 2 | 0 | 14 | 119 | 23.8 | 96 | 19.2 | 118 | 43.7 | 53.3 |
| 3 |  | Broncos | 172:35 | 2026 | 6 | 4 | 2 | 0 | 12 | 114 | 19.0 | 125 | 20.8 | 98 | 31.6 | 75.0 |
| 4 |  | Giants | 170:09 | 2026 | 5 | 3 | 1 | 1 | 11 | 109 | 21.8 | 106 | 21.2 | 102 | 44.3 | 75.0 |
| 5 |  | Vikings | 168:08 | 2026 | 5 | 5 | 0 | 0 | 9 | 109 | 21.8 | 64 | 12.8 | 77 | 38.0 | 100.0 |
| 6 |  | Rams | 163:11 | 2026 | 5 | 2 | 3 | 0 | 15 | 119 | 23.8 | 120 | 24.0 | 123 | 44.6 | 62.5 |
| 7 |  | Falcons | 162:11 | 2026 | 5 | 2 | 3 | 0 | 13 | 119 | 23.8 | 122 | 24.4 | 99 | 41.7 | 33.3 |
| 8 |  | Ravens | 160:14 | 2026 | 5 | 4 | 1 | 0 | 17 | 146 | 29.2 | 119 | 23.8 | 108 | 38.5 | 25.0 |
| 9 |  | Buccaneers | 159:21 | 2026 | 5 | 1 | 4 | 0 | 10 | 100 | 20.0 | 112 | 22.4 | 90 | 38.2 | 28.6 |
| 10 |  | Jaguars | 158:35 | 2026 | 5 | 4 | 1 | 0 | 14 | 123 | 24.6 | 70 | 14.0 | 104 | 45.9 | 50.0 |
| 11 |  | Patriots | 157:45 | 2026 | 5 | 3 | 2 | 0 | 13 | 110 | 22.0 | 94 | 18.8 | 106 | 37.5 | 87.5 |
| 12 |  | Cardinals | 157:40 | 2026 | 5 | 1 | 4 | 0 | 12 | 108 | 21.6 | 162 | 32.4 | 99 | 40.5 | 71.4 |
| 13 |  | Commanders | 156:12 | 2026 | 5 | 1 | 3 | 1 | 13 | 115 | 23.0 | 149 | 29.8 | 93 | 31.9 | 57.1 |
| 14 |  | Colts | 155:33 | 2026 | 5 | 2 | 3 | 0 | 11 | 124 | 24.8 | 138 | 27.6 | 96 | 35.3 | 72.7 |
| 15 |  | Bengals | 154:54 | 2026 | 5 | 3 | 2 | 0 | 14 | 128 | 25.6 | 109 | 21.8 | 105 | 50.0 | 75.0 |
| 16 |  | Jets | 153:36 | 2026 | 5 | 2 | 3 | 0 | 10 | 93 | 18.6 | 96 | 19.2 | 83 | 35.8 | 75.0 |
| 17 |  | Texans | 151:27 | 2026 | 5 | 1 | 4 | 0 | 11 | 110 | 22.0 | 112 | 22.4 | 101 | 37.9 | 28.6 |
| 18 |  | Raiders | 151:23 | 2026 | 5 | 3 | 2 | 0 | 14 | 132 | 26.4 | 129 | 25.8 | 103 | 39.4 | 50.0 |
| 19 |  | Lions | 151:10 | 2026 | 5 | 3 | 2 | 0 | 20 | 164 | 32.8 | 148 | 29.6 | 122 | 37.3 | 72.7 |
| 20 |  | Steelers | 150:45 | 2026 | 5 | 3 | 2 | 0 | 12 | 111 | 22.2 | 109 | 21.8 | 93 | 32.8 | 60.0 |
| 21 |  | Chargers | 148:00 | 2026 | 5 | 0 | 5 | 0 | 9 | 84 | 16.8 | 129 | 25.8 | 88 | 34.8 | 25.0 |
| 22 |  | Saints | 146:26 | 2026 | 5 | 1 | 4 | 0 | 15 | 118 | 23.6 | 151 | 30.2 | 106 | 45.8 | 75.0 |
| 23 |  | Browns | 143:02 | 2026 | 5 | 3 | 2 | 0 | 9 | 93 | 18.6 | 112 | 22.4 | 81 | 30.6 | 37.5 |
| 24 |  | 49ers | 143:02 | 2026 | 5 | 5 | 0 | 0 | 20 | 154 | 30.8 | 93 | 18.6 | 103 | 51.9 | 50.0 |
| 25 |  | Bills | 142:33 | 2026 | 5 | 4 | 1 | 0 | 20 | 164 | 32.8 | 141 | 28.2 | 120 | 50.0 | 75.0 |
StatMuse has team, season-level data for time of possession going back to the 1991 season.
More NFL News
Cowboys say giving Christian Parker a new assistant in Mike Pettine isn't about saving woeful D
Cardinals' rookie RB Jeremiyah Love ruled out vs. Rams with lingering ankle injury
Jags safety Eric Murray likely to play vs. Texans at Wembley Stadium
Turnovers keep piling up for the Seahawks, who are looking to rebound after losing 2 straight games
Rams CB Trent McDuffie misses practice, listed as questionable against Cardinals with a groin injury
No tags, no posts, TTYL: Jets rookie David Bailey sacked social media and it's paying off on Sundays
More Seahawks Stats
Team Leaders 
PASS
1,033
Darnold
RUSH
303
Wilson
REC
717
Smith-Njigba
Team Rankings
PPG
24.7
11th
OPP PPG
20.3
8th
RUSH YDS/G
107.2
17th
PASS YDS/G
244.8
15th
49ers
Seahawks
Rams
Cardinals
KC
CHI
LV
NFL 2026 Leaders
NFL 2026 Rankings
NFL Fantasy 2026
NFL 2026 Betting
NFL 2026 Standings
| NFC East | W | L | T | PCT |
|---|---|---|---|---|
3 | 1 | 1 | .700 | |
2 | 3 | 0 | .400 | |
2 | 3 | 0 | .400 | |
1 | 3 | 1 | .300 | |
| NFC North | W | L | T | PCT |
5 | 0 | 0 | 1.000 | |
3 | 2 | 0 | .600 | |
3 | 2 | 0 | .600 | |
3 | 2 | 0 | .600 | |
| NFC South | W | L | T | PCT |
2 | 2 | 0 | .500 | |
2 | 3 | 0 | .400 | |
1 | 4 | 0 | .200 | |
1 | 4 | 0 | .200 | |
| NFC West | W | L | T | PCT |
5 | 0 | 0 | 1.000 | |
3 | 3 | 0 | .500 | |
2 | 3 | 0 | .400 | |
1 | 4 | 0 | .200 |
Giants
Eagles
Cowboys
Commanders
Vikings
Packers
Lions
Panthers
Falcons
Buccaneers
Saints| AFC East | W | L | T | PCT |
|---|---|---|---|---|
4 | 1 | 0 | .800 | |
3 | 2 | 0 | .600 | |
2 | 3 | 0 | .400 | |
0 | 5 | 0 | .000 | |
| AFC North | W | L | T | PCT |
4 | 1 | 0 | .800 | |
3 | 2 | 0 | .600 | |
3 | 2 | 0 | .600 | |
3 | 2 | 0 | .600 | |
| AFC South | W | L | T | PCT |
4 | 1 | 0 | .800 | |
2 | 3 | 0 | .400 | |
1 | 4 | 0 | .200 | |
0 | 5 | 0 | .000 | |
| AFC West | W | L | T | PCT |
4 | 0 | 0 | 1.000 | |
4 | 2 | 0 | .667 | |
3 | 2 | 0 | .600 | |
0 | 5 | 0 | .000 |
Bills
Patriots
Jets
Dolphins
Ravens
Browns
Steelers
Bengals
Jaguars
Colts
Texans
Titans
Broncos
Chargers