The Seattle Seahawks have averaged the fewest yards per attempt by a team in a game, with -0.2 yards per attempt against the Rams on November 4, 1979.
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| TEAM | AVG | DATE | TM | OPP | RESULT | TD | 1DWN | OFF | OPP OFF | 3DWN% | 4DWN% | |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 |  | Seahawks | -0.2 | 11/4/1979 | vs | L 0-24 | 0 | 1 | -7 | 475 | ||||
| 2 |  | Broncos | -0.1 | 9/10/1967 | @ | L 0-51 | 0 | 3 | -5 | 388 | ||||
| 3 |  | Bears | 0.4 | 11/22/1981 | vs | L 7-23 | 1 | 4 | 24 | 356 | ||||
| 4 |  | Browns | 0.6 | 12/12/2004 | @ | L 7-37 | 1 | 6 | 26 | 321 | 15.4 | |||
| 5 |  | Packers | 0.7 | 9/26/1976 | @ | L 7-28 | 1 | 7 | 36 | 286 | ||||
| 6 |  | Falcons | 0.7 | 10/23/1976 | @ | L 0-15 | 0 | 7 | 44 | 245 | ||||
| 7 | | Broncos | 0.7 | 9/3/1966 | @ | L 7-45 | 1 | 0 | 26 | 472 | ||||
| 8 |  | Cardinals | 0.9 | 12/4/1955 | @ | L 3-27 | 0 | 9 | 49 | 424 | ||||
| 9 |  | Eagles | 1.1 | 11/2/1952 | @ | L 10-12 | 1 | 9 | 74 | 253 | ||||
| 10 |  | 49ers | 1.1 | 10/6/1963 | @ | L 3-26 | 0 | 7 | 61 | 231 | ||||
| 11 | | Bears | 1.1 | 12/5/1971 | @ | L 3-6 | 0 | 9 | 66 | 224 | ||||
| 12 | | Bears | 1.1 | 9/26/2021 | @ | L 6-26 | 0 | 6 | 47 | 418 | 9.1 | 0.0 | ||
| 13 |  | Jets | 1.1 | 12/12/1976 | vs | L 3-42 | 0 | 6 | 72 | 344 | ||||
| 14 |  | Saints | 1.1 | 11/16/1975 | vs | L 7-20 | 1 | 6 | 60 | 470 | ||||
| 15 | | Eagles | 1.1 | 12/16/1951 | vs | L 9-24 | 1 | 9 | 73 | 243 | ||||
| 16 | | Falcons | 1.2 | 10/1/1967 | @ | L 0-23 | 0 | 8 | 58 | 382 | ||||
| 17 |  | Raiders | 1.2 | 10/22/1961 | vs | L 10-41 | 1 | 6 | 58 | 334 | ||||
| 18 |  | Texans | 1.2 | 12/8/2002 | @ | W 24-6 | 3 | 3 | 47 | 422 | 8.3 | |||
| 19 |  | Steelers | 1.2 | 9/10/1989 | vs | L 0-51 | 0 | 5 | 53 | 357 | ||||
| 20 | | Packers | 1.2 | 10/24/1965 | vs | W 13-3 | 1 | 7 | 63 | 192 | ||||
| 21 |  | Bills | 1.2 | 10/10/1971 | vs | L 0-43 | 0 | 4 | 49 | 401 | ||||
| 22 |  | Cardinals | 1.2 | 11/5/2023 | @ | L 0-27 | 0 | 7 | 58 | 326 | 8.3 | 0.0 | ||
| 23 |  | Giants | 1.2 | 12/11/1960 | @ | W 17-3 | 2 | 4 | 51 | 103 | ||||
| 24 |  | Colts | 1.2 | 12/5/1953 | @ | L 2-45 | 0 | 6 | 70 | 334 | ||||
| 25 |  | Chiefs | 1.2 | 11/8/1963 | vs | L 7-22 | 1 | 9 | 61 | 286 | ||||
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More Seahawks Stats
Team Leaders 
PASS
1,290
Darnold
RUSH
403
Wilson
REC
867
Smith-Njigba
Team Rankings
PPG
24.0
11th
OPP PPG
17.9
3rd
RUSH YDS/G
113.7
18th
PASS YDS/G
246.6
14th
Rams
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NFL 2026 Standings
| NFC East | W | L | T | PCT |
|---|---|---|---|---|
4 | 2 | 1 | .643 | |
3 | 5 | 0 | .375 | |
2 | 4 | 1 | .357 | |
2 | 6 | 0 | .250 | |
| NFC North | W | L | T | PCT |
6 | 1 | 0 | .857 | |
5 | 2 | 0 | .714 | |
5 | 2 | 0 | .714 | |
5 | 3 | 0 | .625 | |
| NFC South | W | L | T | PCT |
3 | 4 | 0 | .429 | |
3 | 5 | 0 | .375 | |
3 | 5 | 0 | .375 | |
2 | 5 | 0 | .286 | |
| NFC West | W | L | T | PCT |
6 | 1 | 0 | .857 | |
4 | 3 | 0 | .571 | |
4 | 4 | 0 | .500 | |
3 | 5 | 0 | .375 |
Commanders
Panthers
Buccaneers| AFC East | W | L | T | PCT |
|---|---|---|---|---|
6 | 1 | 0 | .857 | |
5 | 3 | 0 | .625 | |
2 | 6 | 0 | .250 | |
1 | 6 | 0 | .143 | |
| AFC North | W | L | T | PCT |
6 | 2 | 0 | .750 | |
5 | 2 | 0 | .714 | |
5 | 3 | 0 | .625 | |
4 | 4 | 0 | .500 | |
| AFC South | W | L | T | PCT |
5 | 2 | 0 | .714 | |
2 | 5 | 0 | .286 | |
2 | 6 | 0 | .250 | |
1 | 7 | 0 | .125 | |
| AFC West | W | L | T | PCT |
6 | 2 | 0 | .750 | |
5 | 2 | 0 | .714 | |
4 | 4 | 0 | .500 | |
0 | 7 | 0 | .000 |
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