The Seattle Seahawks have a 29-20 record in the regular season and playoffs in the month of January all-time.
| TEAM | DATE | REC | TM | OPP | RESULT | W% | TD | 1DWN | OFF | OPP OFF | 3DWN% | 4DWN% | |||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 |  | Seahawks | 1/2/1983 | 1-0 | vs | W 13-11 | 1.000 | 1 | 18 | 363 | 387 | ||||
| 2 | | Seahawks | 1/8/1984 | 0-1 | @ | L 14-30 | .000 | 2 | 16 | 167 | 401 | ||||
| 3 | | Seahawks | 1/3/1988 | 0-1 | @ | L 20-23 | .000 | 2 | 11 | 250 | 437 | ||||
| 4 | | Seahawks | 1/2/1994 | 0-1 | @ | L 24-34 | .000 | 3 | 16 | 280 | 372 | 38.5 | 50.0 | ||
| 5 | | Seahawks | 1/2/2000 | 0-1 | @ | L 9-19 | .000 | 0 | 14 | 266 | 379 | 16.7 | 100.0 | ||
| 6 | | Seahawks | 1/9/2000 | 0-1 | vs | L 17-20 | .000 | 2 | 12 | 171 | 299 | 33.3 | 100.0 | ||
| 7 | | Seahawks | 1/6/2002 | 1-0 | vs | W 21-18 | 1.000 | 3 | 20 | 389 | 308 | 50.0 | 0.0 | ||
| 8 | | Seahawks | 1/4/2004 | 0-1 | @ | L 27-33 | .000 | 3 | 22 | 340 | 397 | 37.5 | 100.0 | ||
| 9 | | Seahawks | 1/2/2005 | 1-0 | vs | W 28-26 | 1.000 | 4 | 21 | 253 | 354 | 44.4 | |||
| 10 | | Seahawks | 1/8/2005 | 0-1 | vs | L 20-27 | .000 | 2 | 24 | 413 | 396 | 41.7 | 0.0 | ||
| 11 | | Seahawks | 1/1/2006 | 0-1 | @ | L 17-23 | .000 | 2 | 17 | 245 | 314 | 38.5 | 0.0 | ||
| 12 | | Seahawks | 1/14/2006 | 1-0 | vs | W 20-10 | 1.000 | 2 | 15 | 334 | 289 | 50.0 | |||
| 13 | | Seahawks | 1/22/2006 | 1-0 | vs | W 34-14 | 1.000 | 4 | 27 | 393 | 212 | 44.4 | 0.0 | ||
| 14 | | Seahawks | 1/6/2007 | 1-0 | vs | W 21-20 | 1.000 | 2 | 19 | 332 | 284 | 26.7 | 66.7 | ||
| 15 | | Seahawks | 1/14/2007 | 0-1 | @ | L 24-27 | .000 | 3 | 18 | 306 | 371 | 33.3 | 33.3 | ||
| 16 | | Seahawks | 1/5/2008 | 1-0 | vs | W 35-14 | 1.000 | 4 | 14 | 304 | 319 | 18.2 | |||
| 17 | | Seahawks | 1/12/2008 | 0-1 | @ | L 20-42 | .000 | 2 | 15 | 200 | 408 | 27.3 | 0.0 | ||
| 18 | | Seahawks | 1/3/2010 | 0-1 | vs | L 13-17 | .000 | 1 | 16 | 309 | 304 | 30.8 | 0.0 | ||
| 19 | | Seahawks | 1/2/2011 | 1-0 | vs | W 16-6 | 1.000 | 1 | 19 | 333 | 184 | 26.7 | |||
| 20 | | Seahawks | 1/8/2011 | 1-0 | vs | W 41-36 | 1.000 | 5 | 19 | 415 | 474 | 42.9 | |||
| 21 | | Seahawks | 1/16/2011 | 0-1 | @ | L 24-35 | .000 | 3 | 18 | 276 | 437 | 21.4 | |||
| 22 | | Seahawks | 1/1/2012 | 0-1 | @ | L 20-23 | .000 | 2 | 19 | 369 | 388 | 18.8 | |||
| 23 | | Seahawks | 1/6/2013 | 1-0 | @ | W 24-14 | 1.000 | 2 | 22 | 380 | 203 | 38.5 | 50.0 | ||
| 24 | | Seahawks | 1/13/2013 | 0-1 | @ | L 28-30 | .000 | 4 | 28 | 491 | 417 | 37.5 | 0.0 | ||
| 25 | | Seahawks | 1/11/2014 | 1-0 | vs | W 23-15 | 1.000 | 2 | 13 | 277 | 409 | 35.7 | |||
| Average | .592 | 2.7 | 18.7 | 332.4 | 336.2 | ||||||||||
| Total | 29-20 | .592 | 131 | 916 | 16,287 | 16,474 | |||||||||
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More Seahawks Stats
Team Leaders 
PASS
1,033
Darnold
RUSH
303
Wilson
REC
717
Smith-Njigba
Team Rankings
PPG
24.7
11th
OPP PPG
20.3
8th
RUSH YDS/G
107.2
17th
PASS YDS/G
244.8
15th
49ers
Rams
CHI
NFL 2026 Leaders
NFL 2026 Rankings
NFL Fantasy 2026
NFL 2026 Betting
NFL 2026 Standings
| NFC East | W | L | T | PCT |
|---|---|---|---|---|
3 | 1 | 1 | .700 | |
2 | 3 | 0 | .400 | |
2 | 3 | 0 | .400 | |
1 | 3 | 1 | .300 | |
| NFC North | W | L | T | PCT |
5 | 0 | 0 | 1.000 | |
3 | 2 | 0 | .600 | |
3 | 2 | 0 | .600 | |
3 | 2 | 0 | .600 | |
| NFC South | W | L | T | PCT |
2 | 2 | 0 | .500 | |
2 | 3 | 0 | .400 | |
1 | 4 | 0 | .200 | |
1 | 4 | 0 | .200 | |
| NFC West | W | L | T | PCT |
5 | 0 | 0 | 1.000 | |
3 | 3 | 0 | .500 | |
2 | 3 | 0 | .400 | |
1 | 4 | 0 | .200 |
Giants
Eagles
Commanders
Vikings
Lions
Buccaneers| AFC East | W | L | T | PCT |
|---|---|---|---|---|
4 | 1 | 0 | .800 | |
3 | 2 | 0 | .600 | |
2 | 3 | 0 | .400 | |
0 | 5 | 0 | .000 | |
| AFC North | W | L | T | PCT |
4 | 1 | 0 | .800 | |
3 | 2 | 0 | .600 | |
3 | 2 | 0 | .600 | |
3 | 2 | 0 | .600 | |
| AFC South | W | L | T | PCT |
4 | 1 | 0 | .800 | |
2 | 3 | 0 | .400 | |
1 | 4 | 0 | .200 | |
0 | 5 | 0 | .000 | |
| AFC West | W | L | T | PCT |
4 | 0 | 0 | 1.000 | |
4 | 2 | 0 | .667 | |
3 | 2 | 0 | .600 | |
0 | 5 | 0 | .000 |
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