The Seattle Seahawks were 5-11 in 2009. They finished 3rd in the NFC West and 12th in the NFC.
Scores & Schedules
See schedule
Rams2009 Stats
See stats| GP | PTS | YDS | PLY | AVG | RUSH YDS | RUSH ATT | RUSH AVG | PASS YDS | PASS ATT | PASS AVG | SCK | SCKY | 1DWN | RUSH 1DWN | PASS 1DWN | PEN 1DWN | PEN | PEN YDS | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Team | 16 | 280 | 5,069 | 1,045 | 4.9 | 1,566 | 395 | 4.0 | 3,771 | 609 | 6.2 | 41 | 268 | 297 | 80 | 184 | 33 | 95 | 840 |
Team Rank | 25th | 21st | 5th | 25th | 26th | 26th | 27th | 15th | 1st | 26th | 23rd | 10th | 17th | 24th | 17th | 2nd | 16th | 24th | |
Opponent | 16 | 390 | 5,703 | 1,024 | 5.6 | 1,776 | 428 | 4.1 | 4,112 | 568 | 7.2 | 28 | 185 | 305 | 80 | 204 | 21 | 111 | 971 |
Opponent Rank | 25th | 24th | 20th | 22nd | 15th | 15th | 13th | 29th | 25th | 23rd | 26th | 7th | 18th | 6th | 30th | 12th | 3rd | 1st | |
Net | -110 | -634 | +21 | -0.7 | -210 | -33 | -0.2 | -341 | +41 | -1.0 | +13 | +83 | -8 | 0 | -20 | +12 | -16 | -131 | |
Net Rank | 26th | 25th | 16th | 25th | 18th | 21st | 19th | 20th | 9th | 24th | 26th | 7th | 22nd | 17th | 22nd | 4th | 7th | 10th |
Gallery
NFL 2025 Leaders
NFL 2025 Rankings
NFL Fantasy 2025
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NFL 2025 Standings
| AFC East | W | L | T | PCT |
|---|---|---|---|---|
 Patriots - y | 14 | 3 | 0 | .824 |
 Bills - w | 12 | 5 | 0 | .706 |
 Dolphins - e | 7 | 10 | 0 | .412 |
 Jets - e | 3 | 14 | 0 | .176 |
| AFC North | W | L | T | PCT |
 Steelers - y | 10 | 7 | 0 | .588 |
 Ravens - e | 8 | 9 | 0 | .471 |
 Bengals - e | 6 | 11 | 0 | .353 |
 Browns - e | 5 | 12 | 0 | .294 |
| AFC South | W | L | T | PCT |
 Jaguars - y | 13 | 4 | 0 | .765 |
 Texans - w | 12 | 5 | 0 | .706 |
 Colts - e | 8 | 9 | 0 | .471 |
 Titans - e | 3 | 14 | 0 | .176 |
| AFC West | W | L | T | PCT |
 Broncos - z* | 14 | 3 | 0 | .824 |
 Chargers - w | 11 | 6 | 0 | .647 |
 Chiefs - e | 6 | 11 | 0 | .353 |
 Raiders - e | 3 | 14 | 0 | .176 |
| NFC East | W | L | T | PCT |
|---|---|---|---|---|
 Eagles - y | 11 | 6 | 0 | .647 |
 Cowboys - e | 7 | 9 | 1 | .441 |
 Commanders - e | 5 | 12 | 0 | .294 |
 Giants - e | 4 | 13 | 0 | .235 |
| NFC North | W | L | T | PCT |
 Bears - y | 11 | 6 | 0 | .647 |
 Packers - w | 9 | 7 | 1 | .559 |
 Vikings - e | 9 | 8 | 0 | .529 |
 Lions - e | 9 | 8 | 0 | .529 |
| NFC South | W | L | T | PCT |
 Panthers - y | 8 | 9 | 0 | .471 |
 Buccaneers - e | 8 | 9 | 0 | .471 |
 Falcons - e | 8 | 9 | 0 | .471 |
 Saints - e | 6 | 11 | 0 | .353 |
| NFC West | W | L | T | PCT |
 Seahawks - z* | 14 | 3 | 0 | .824 |
 Rams - w | 12 | 5 | 0 | .706 |
 49ers - w | 12 | 5 | 0 | .706 |
 Cardinals - e | 3 | 14 | 0 | .176 |
