Dale Hellestrae

Cowboys

Position

#70

Number

Jul 11, 1962

Birthdate

6'5"

Height

291 lbs

Weight

Phoenix

Rnd 4, #112

1985 Draft

Southern Methodist

College

15 years

Experience

Awards

3x NFL Champion

1992, 1993, 1995

Summary

Dale Hellestrae played 15 seasons for the Cowboys, Bills and Ravens. He appeared in 205 games. He won 3 championships.

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More Cowboys Stats

Team Leaders

PASS

730

Prescott

RUSH

169

Williams

REC

309

Lamb

Team Rankings

PPG

29.3

7th

OPP PPG

27.3

25th

RUSH YDS/G

94.3

23rd

PASS YDS/G

243.3

14th

2026 Division Standings

TEAM	W	L	PCT
Giants	2	1	.667
Eagles	2	1	.667
Commanders	1	2	.333
Cowboys	1	2	.333

Schedule

DATE	MATCHUP			TIME (ET)
Sun 10/4	DAL	@	HOU	1:00 PM
Thu 10/8	TB	@	DAL	8:15 PM
Sun 10/18	DAL	@	GB	8:20 PM
Mon 10/26	DAL	@	PHI	8:15 PM
Sun 11/1	ARI	@	DAL	1:00 PM

Last Game

Ravens

2 - 1

Final

Cowboys

1 - 2

Sun 27 Sep 2026

NFL 2026 Leaders

Pass Yards Leaders

939

Young

917

Shough

872

Stafford

Rush Yards Leaders

360

Walker

349

Robinson

346

Cook

Rec Yards Leaders

405

Smith-Njigba

375

Olave

358

Adams

Pass TD Leaders

9

Purdy

9

Cousins

8

Shough

Rush TD Leaders

6

Allen

6

Henry

4

Gibbs

Rec TD Leaders

6

Smith-Njigba

5

St. Brown

4

Watson

QB Rating Leaders

133.1

Purdy

127.3

Lock

116.1

Goff

Sack Leaders

6.0

Rousseau

4.0

Anderson

4.0

Graham

NFL 2026 Rankings

PPG Rankings

33.7

32.7

31.0

30.7

29.7

Opp PPG Rankings

12.0

13.7

16.7

17.0

Total Yards Rankings

417.7

416.3

408.0

401.7

399.3

398.7

Rush Yards Rankings

184.3

173.0

167.3

155.0

153.3

136.3

Pass Yards Rankings

313.0

305.7

295.0

281.3

276.0

270.7

Sack Leaders

14.0

12.0

11.0

10.0

9.0

NFL Fantasy 2026

Fantasy RB Rankings

80.3

Gibbs

69.9

Henry

68.2

Walker

Fantasy WR Rankings

77.1

Smith-Njigba

52.8

St. Brown

52.4

Watson

Fantasy TE Rankings

35.4

Kittle

35.1

Kelce

33.3

Johnson

Fantasy K Rankings

42

McPherson

39

McLaughlin

38

Shrader

NFL 2026 Betting

Best Record ATS

3-0

2-0-1

2-1

Worst Record ATS

0-3

NFL 2026 Standings

NFC East	W	L	T	PCT
Eagles	2	1	0	.667
Giants	2	1	0	.667
Cowboys	1	2	0	.333
Commanders	1	2	0	.333
NFC North	W	L	T	PCT
Vikings	3	0	0	1.000
Lions	2	1	0	.667
Bears	2	1	0	.667
Packers	1	2	0	.333
NFC South	W	L	T	PCT
Panthers	1	2	0	.333
Saints	1	2	0	.333
Falcons	1	2	0	.333
Buccaneers	0	3	0	.000
NFC West	W	L	T	PCT
49ers	3	0	0	1.000
Seahawks	2	1	0	.667
Rams	1	2	0	.333
Cardinals	1	2	0	.333

AFC East	W	L	T	PCT
Bills	3	0	0	1.000
Jets	1	2	0	.333
Patriots	1	2	0	.333
Dolphins	0	3	0	.000
AFC North	W	L	T	PCT
Steelers	2	1	0	.667
Ravens	2	1	0	.667
Browns	2	1	0	.667
Bengals	2	1	0	.667
AFC South	W	L	T	PCT
Jaguars	2	1	0	.667
Colts	1	2	0	.333
Titans	0	3	0	.000
Texans	0	3	0	.000
AFC West	W	L	T	PCT
Chiefs	3	0	0	1.000
Raiders	3	0	0	1.000
Broncos	2	1	0	.667
Chargers	0	3	0	.000