Roy Helu

Redskins

Position

#29

Number

Dec 7, 1988

Birthdate

5'11"

Height

220 lbs

Weight

5 years

Experience

2015

Att

Rush Yds

Rush TD

2.3

Yds/Rush

Games

199

Total Yds

Total TD

0 (0)

Fum (L)

Career Regular Season

272

Att

1,171

Rush Yds

Rush TD

4.3

Yds/Rush

Games

2,483

Total Yds

Total TD

6 (3)

Fum (L)

Summary

Roy Helu played 5 seasons for the Redskins and Raiders. He had 272 carries for 1,171 yards, 138 catches for 1,227 yards and scored 11 touchdowns.

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More Commanders Stats

Team Leaders

PASS

459

Daniels

RUSH

239

Croskey-Merritt

REC

203

McLaurin

Team Rankings

PPG

23.0

16th

OPP PPG

29.8

30th

RUSH YDS/G

139.6

5th

PASS YDS/G

197.0

25th

2026 Division Standings

TEAM	W	L	T	PCT
Giants	3	1	1	.700
Eagles	2	3	0	.400
Cowboys	2	3	0	.400
Commanders	1	3	1	.300

Schedule

DATE	MATCHUP			TIME (ET)
Mon 10/19	WAS	@	SF	8:15 PM
Sun 11/1	PHI	@	WAS	8:20 PM
Sun 11/8	LAR	@	WAS	1:00 PM
Thu 11/12	WAS	@	NYG	8:15 PM
Mon 11/23	CIN	@	WAS	8:15 PM

Last Game

Giants

3 - 1 - 1

Final

Commanders

1 - 3 - 1

Sun 11 Oct 2026

NFL 2026 Leaders

Pass Yards Leaders

1,485

Goff

1,408

Love

1,402

Stroud

Rush Yards Leaders

580

Robinson

537

Walker

504

Gibbs

Rec Yards Leaders

583

Smith-Njigba

537

Olave

507

Lamb

Pass TD Leaders

13

Purdy

12

Goff

12

Cousins

Rush TD Leaders

7

Gibbs

7

Allen

7

Henry

Rec TD Leaders

7

Smith-Njigba

6

Watson

5

St. Brown

QB Rating Leaders

119.6

Jackson

119.3

Purdy

111.3

Goff

Sack Leaders

7.5

Anderson

6.0

Rousseau

5.5

Turner

NFL 2026 Rankings

PPG Rankings

32.8

31.8

30.8

30.3

29.5

29.2

Opp PPG Rankings

12.8

14.0

18.6

18.8

19.2

Total Yards Rankings

417.0

412.0

405.8

394.2

393.8

392.4

Rush Yards Rankings

173.2

166.8

164.4

162.3

139.6

139.0

Pass Yards Rankings

317.0

300.5

297.0

281.6

280.4

276.2

Sack Leaders

20.0

18.0

17.0

16.0

NFL Fantasy 2026

Fantasy RB Rankings

126.7

Gibbs

103.8

Henry

103.2

Robinson

Fantasy WR Rankings

102.5

Smith-Njigba

83.4

Watson

76.1

Lamb

Fantasy TE Rankings

52.4

Likely

50.8

Kittle

49.6

LaPorta

Fantasy K Rankings

75

Shrader

68

Reichard

54

Loop

NFL 2026 Betting

Best Record ATS

4-1

3-1

3-1-1

Worst Record ATS

0-4-1

1-4

1-3-1

2-3

NFL 2026 Standings

NFC East	W	L	T	PCT
Giants	3	1	1	.700
Eagles	2	3	0	.400
Cowboys	2	3	0	.400
Commanders	1	3	1	.300
NFC North	W	L	T	PCT
Vikings	5	0	0	1.000
Packers	3	2	0	.600
Lions	3	2	0	.600
Bears	3	2	0	.600
NFC South	W	L	T	PCT
Panthers	2	2	0	.500
Falcons	2	3	0	.400
Buccaneers	1	4	0	.200
Saints	1	4	0	.200
NFC West	W	L	T	PCT
49ers	5	0	0	1.000
Seahawks	3	2	0	.600
Rams	2	2	0	.500
Cardinals	1	4	0	.200

AFC East	W	L	T	PCT
Bills	3	1	0	.750
Patriots	3	2	0	.600
Jets	2	3	0	.400
Dolphins	0	5	0	.000
AFC North	W	L	T	PCT
Ravens	4	1	0	.800
Browns	3	2	0	.600
Steelers	3	2	0	.600
Bengals	3	2	0	.600
AFC South	W	L	T	PCT
Jaguars	4	1	0	.800
Colts	2	3	0	.400
Texans	1	4	0	.200
Titans	0	5	0	.000
AFC West	W	L	T	PCT
Chiefs	4	0	0	1.000
Broncos	3	2	0	.600
Raiders	3	2	0	.600
Chargers	0	5	0	.000