Roy Helu

Redskins

Position

#29

Number

Dec 7, 1988

Birthdate

5'11"

Height

220 lbs

Weight

5 years

Experience

2015

Att

Rush Yds

Rush TD

2.3

Yds/Rush

Games

199

Total Yds

Total TD

0 (0)

Fum (L)

Career Regular

272

Att

1,171

Rush Yds

Rush TD

4.3

Yds/Rush

Games

2,483

Total Yds

Total TD

6 (3)

Fum (L)

Summary

Roy Helu played 5 seasons for the Redskins and Raiders. He had 272 carries for 1,171 yards, 138 catches for 1,227 yards and scored 11 touchdowns.

Summary

Roy Helu played 5 seasons for the Redskins and Raiders. He had 272 carries for 1,171 yards, 138 catches for 1,227 yards and scored 11 touchdowns.

More Commanders Stats

Team Leaders

PASS

433

Daniels

RUSH

172

Croskey-Merritt

REC

204

Samuel

Team Rankings

PPG

26.8

8th

OPP PPG

22.8

18th

RUSH YDS/G

154.8

2nd

PASS YDS/G

199.0

25th

2025 Division Standings

TEAM	W	L	T	PCT
Eagles	4	0	0	1.000
Commanders	2	2	0	.500
Cowboys	1	2	1	.375
Giants	1	3	0	.250

Schedule

DATE	MATCHUP			TIME (ET)
Sun 10/5	WAS	@	LAC	4:25 PM
Mon 10/13	CHI	@	WAS	8:15 PM
Sun 10/19	WAS	@	DAL	4:25 PM
Mon 10/27	WAS	@	KC	8:15 PM
Sun 11/2	SEA	@	WAS	8:20 PM

Last Game

Falcons

2 - 2 - 0

Final

Commanders

2 - 2 - 0

Sun 28 Sep 2025

NFL 2025 Leaders

Pass Yards Leaders

1,503

Stafford

1,119

Prescott

1,078

Jones

Rush Yards Leaders

414

Taylor

401

Cook

394

Etienne

Rec Yards Leaders

588

Nacua

402

Smith-Njigba

387

McCaffrey

Pass TD Leaders

11

Stafford

10

Jackson

9

Goff

Rush TD Leaders

5

Cook

4

Gibbs

4

Williams

Rec TD Leaders

6

St. Brown

5

Odunze

4

Egbuka

QB Rating Leaders

130.5

Jackson

113.0

Goff

113.0

Love

Sack Leaders

5.5

Young

5.0

Burns

4.5

Bonitto

NFL 2025 Rankings

PPG Rankings

34.3

33.3

32.8

30.8

28.5

27.8

Opp PPG Rankings

12.8

16.8

17.8

18.0

18.5

Total Yards Rankings

404.3

404.0

401.8

397.3

375.8

365.0

Rush Yards Rankings

163.5

154.8

144.5

144.0

143.3

139.0

Pass Yards Rankings

300.6

298.2

290.0

269.5

265.8

250.0

Sack Leaders

15.0

14.0

13.0

12.0

NFL Fantasy 2025

Fantasy RB Rankings

84.9

McCaffrey

79

Cook

76.7

Taylor

Fantasy WR Rankings

82

Nacua

67.4

St. Brown

59.6

Odunze

Fantasy TE Rankings

38.4

Henry

35.9

Kincaid

34.8

Kraft

Fantasy K Rankings

55

Shrader

49

Aubrey

48

Myers

NFL 2025 Betting

Best Record ATS

3-1

Worst Record ATS

1-3

NFL 2025 Division Standings

NFC East	W	L	T	PCT
Eagles	4	0	0	1.000
Commanders	2	2	0	.500
NFC North	W	L	T	PCT
Lions	3	1	0	.750
Packers	2	1	1	.625
NFC South	W	L	T	PCT
Buccaneers	3	1	0	.750
Falcons	2	2	0	.500
NFC West	W	L	T	PCT
49ers	4	1	0	.800
Seahawks	3	1	0	.750

AFC East	W	L	T	PCT
Bills	4	0	0	1.000
Patriots	2	2	0	.500
AFC North	W	L	T	PCT
Steelers	3	1	0	.750
Bengals	2	2	0	.500
AFC South	W	L	T	PCT
Colts	3	1	0	.750
Jaguars	3	1	0	.750
AFC West	W	L	T	PCT
Chargers	3	1	0	.750
Chiefs	2	2	0	.500

NFL 2025 Scores & Schedule

Scores

DATE	MATCHUP			SCORE
Wed 9/3	DAL	@	PHI	20-24
Thu 9/4	KC	@	LAC	21-27
Sat 9/6	PIT	@	NYJ	34-32
Sat 9/6	TB	@	ATL	23-20
Sat 9/6	LV	@	NE	20-13

Schedule

DATE	MATCHUP			TIME (ET)
Sun 10/5	MIN	@	CLE	9:30 AM
Sun 10/5	HOU	@	BAL	1:00 PM
Sun 10/5	NYG	@	NO	1:00 PM
Sun 10/5	DEN	@	PHI	1:00 PM
Sun 10/5	DAL	@	NYJ	1:00 PM

Roy Helu

Summary

Summary

Related Searches

More Commanders Stats

433

172

204

NFL 2025 Leaders

1,503

1,119

1,078

414

401

394

588

402

387

11

10

9

5

4

4

6

5

4

130.5

113.0

113.0

5.5

5.0

4.5

NFL 2025 Rankings

NFL Fantasy 2025

84.9

79

76.7

82

67.4

59.6

38.4

35.9

34.8

55

49

48

NFL 2025 Betting

NFL 2025 Division Standings

NFL 2025 Scores & Schedule

Scores

Schedule