Roy Helu

Redskins

Position

#29

Number

Dec 7, 1988

Birthdate

5'11"

Height

220 lbs

Weight

5 years

Experience

2015

Att

Rush Yds

Rush TD

2.3

Yds/Rush

Games

199

Total Yds

Total TD

0 (0)

Fum (L)

Career Regular Season

272

Att

1,171

Rush Yds

Rush TD

4.3

Yds/Rush

Games

2,483

Total Yds

Total TD

6 (3)

Fum (L)

Summary

Roy Helu played 5 seasons for the Redskins and Raiders. He had 272 carries for 1,171 yards, 138 catches for 1,227 yards and scored 11 touchdowns.

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More Commanders Stats

2026 Division Standings

TEAM	W	L	T	PCT
Giants	0	0	0
Commanders	0	0	0
Eagles	0	0	0
Cowboys	0	0	0

Schedule

DATE	MATCHUP			TIME (ET)
Sun 9/13	WAS	@	PHI	4:25 PM
Sun 9/20	WAS	@	DAL	4:25 PM
Sun 9/27	SEA	@	WAS	1:00 PM
Sun 10/4	IND	@	WAS	9:30 AM
Sun 10/11	NYG	@	WAS	1:00 PM

NFL 2026 Leaders

Pass Yards Leaders

187

Lock

178

Maye

13

Darnold

Rush Yards Leaders

52

Price

51

Stevenson

47

Maye

Rec Yards Leaders

122

Smith-Njigba

51

Hollins

44

Stevenson

Pass TD Leaders

1

Maye

1

Lock

Rec TD Leaders

1

Smith-Njigba

1

Raridon

QB Rating Leaders

113.3

Lock

54.9

Maye

Sack Leaders

1.0

Jacas

1.0

Thomas

1.0

Hall

NFL 2026 Rankings

PPG Rankings

13.0

10.0

Opp PPG Rankings

10.0

13.0

Total Yards Rankings

285.0

277.0

Rush Yards Rankings

109.0

97.0

Pass Yards Rankings

200.0

178.0

Sack Leaders

3.0

2.0

NFL Fantasy 2026

Fantasy RB Rankings

9.5

Stevenson

5.8

Price

2.9

Holani

Fantasy WR Rankings

18.2

Smith-Njigba

5.1

Hollins

3.5

Kupp

Fantasy TE Rankings

6.2

Raridon

2.6

Henry

1.3

Barner

Fantasy K Rankings

7

Myers

6

Borregales

NFL 2026 Betting

Best Record ATS

0-0-1

Worst Record ATS

0-0-1

NFL 2026 Standings

NFC East	W	L	T	PCT
Commanders	0	0	0
Cowboys	0	0	0
Giants	0	0	0
Eagles	0	0	0
NFC North	W	L	T	PCT
Vikings	0	0	0
Packers	0	0	0
Lions	0	0	0
Bears	0	0	0
NFC South	W	L	T	PCT
Falcons	0	0	0
Panthers	0	0	0
Buccaneers	0	0	0
Saints	0	0	0
NFC West	W	L	T	PCT
Seahawks	1	0	0	1.000
Rams	0	0	0
Cardinals	0	0	0
49ers	0	0	0

AFC East	W	L	T	PCT
Dolphins	0	0	0
Jets	0	0	0
Bills	0	0	0
Patriots	0	1	0	.000
AFC North	W	L	T	PCT
Browns	0	0	0
Ravens	0	0	0
Bengals	0	0	0
Steelers	0	0	0
AFC South	W	L	T	PCT
Jaguars	0	0	0
Texans	0	0	0
Titans	0	0	0
Colts	0	0	0
AFC West	W	L	T	PCT
Raiders	0	0	0
Broncos	0	0	0
Chargers	0	0	0
Chiefs	0	0	0