RB
Position
#29
Number
Dec 7, 1988
Birthdate
5'11"
Height
220 lbs
Weight
5 years
Experience
2015
17
Att
39
Rush Yds
0
Rush TD
2.3
Yds/Rush
9
Games
199
Total Yds
1
Total TD
0 (0)
Fum (L)
Career Regular
272
Att
1,171
Rush Yds
7
Rush TD
4.3
Yds/Rush
57
Games
2,483
Total Yds
11
Total TD
6 (3)
Fum (L)

Summary

Roy Helu played 5 seasons for the Redskins and Raiders. He had 272 carries for 1,171 yards, 138 catches for 1,227 yards and scored 11 touchdowns.

More Commanders Stats

Team Leaders

PASS

1,695

Mariota

Marcus Mariota

RUSH

805

Croskey-Merritt

Jacory Croskey-Merritt

REC

727

Samuel

Deebo Samuel
Team Rankings

PPG

20.9

22nd

OPP PPG

26.5

27th

RUSH YDS/G

134.7

4th

PASS YDS/G

195.8

24th

2025 Division Standings
TEAMWLTPCT
11
6
0
.647
7
9
1
.441
Commanders Commanders
5
12
0
.294
4
13
0
.235
Last Game
WAS Commanders

5 - 12

24

Final

17

PHI Eagles

11 - 6

Sun 4 Jan 2026

NFL 2025 Leaders

NFL 2025 Rankings

NFL Fantasy 2025

NFL 2025 Betting

NFL 2025 Standings

AFC EastWLTPCT
14
3
0
.824
Bills Bills - w
12
5
0
.706
7
10
0
.412
Jets Jets - e
3
14
0
.176
AFC NorthWLTPCT
10
7
0
.588
8
9
0
.471
6
11
0
.353
5
12
0
.294
AFC SouthWLTPCT
13
4
0
.765
12
5
0
.706
Colts Colts - e
8
9
0
.471
3
14
0
.176
AFC WestWLTPCT
14
3
0
.824
11
6
0
.647
6
11
0
.353
3
14
0
.176
NFC EastWLTPCT
11
6
0
.647
7
9
1
.441
5
12
0
.294
4
13
0
.235
NFC NorthWLTPCT
Bears Bears - y
11
6
0
.647
9
7
1
.559
9
8
0
.529
Lions Lions - e
9
8
0
.529
NFC SouthWLTPCT
8
9
0
.471
8
9
0
.471
8
9
0
.471
6
11
0
.353
NFC WestWLTPCT
14
3
0
.824
Rams Rams - w
12
5
0
.706
49ers 49ers - w
12
5
0
.706
3
14
0
.176

NFL 2025 Scores & Schedule

Scores

DATEMATCHUPSCORE
Sat
10/4
@
22-21
Sat
10/4
@
38-35
Sat
10/4
@
37-24
Sat
10/4
@
27-10
Sat
10/4
@
23-20

Schedule

DATEMATCHUPTIME (ET)
Sat
1/10
@
4:30 PM
Sat
1/10
@
8:00 PM
Sun
1/11
@
1:00 PM
Sun
1/11
@
4:30 PM
Sun
1/11
@
8:00 PM