The Seattle Seahawks were 2-12 in 1976. They finished 5th in the NFC West and 14th in the NFC.
Scores & Schedules
See schedule
PHI 
CHI 
NYG 
NO 
Rams 1976 Stats
See stats| GP | PTS | YDS | PLY | AVG | RUSH YDS | RUSH ATT | RUSH AVG | PASS YDS | PASS ATT | PASS AVG | SCK | SCKY | 1DWN | RUSH 1DWN | PASS 1DWN | PEN 1DWN | PEN | PEN YDS | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Team | 14 | 229 | 4,065 | 882 | 4.6 | 1,416 | 374 | 3.8 | 2,874 | 480 | 6.0 | 28 | 225 | 239 | 75 | 141 | 23 | 80 | 684 |
Team Rank | 21st | 19th | 21st | 15th | 28th | 28th | 21st | 7th | 1st | 20th | 6th | 24th | 17th | 26th | 6th | 5th | 6th | 6th | |
Opponent | 14 | 429 | 5,400 | 1,008 | 5.4 | 2,876 | 614 | 4.7 | 2,770 | 367 | 7.5 | 27 | 246 | 323 | 166 | 136 | 21 | 106 | 926 |
Opponent Rank | 28th | 28th | 28th | 26th | 28th | 28th | 27th | 24th | 13th | 27th | 22nd | 11th | 28th | 28th | 27th | 16th | 3rd | 4th | |
Net | -200 | -1,335 | -126 | -0.7 | -1,460 | -240 | -0.9 | +104 | +113 | -1.6 | +1 | -21 | -84 | -91 | +5 | +2 | -26 | -242 | |
Net Rank | 26th | 25th | 28th | 24th | 28th | 28th | 27th | 12th | 2nd | 24th | 16th | 15th | 27th | 28th | 12th | 11th | 1st | 2nd |
Gallery
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Bills 
Jets 
Ravens 
Steelers 
Texans 
Colts 
Chiefs 
Broncos | NFC East | W | L | T | PCT |
|---|---|---|---|---|
 Commanders | 4 | 1 | 0 | .800 |
 Cowboys | 3 | 2 | 0 | .600 |
| NFC North | W | L | T | PCT |
 Vikings | 5 | 0 | 0 | 1.000 |
 Lions | 3 | 1 | 0 | .750 |
| NFC South | W | L | T | PCT |
 Falcons | 3 | 2 | 0 | .600 |
 Buccaneers | 3 | 2 | 0 | .600 |
| NFC West | W | L | T | PCT |
 49ers | 3 | 3 | 0 | .500 |
 Seahawks | 3 | 3 | 0 | .500 |
GB 
JAX 
ARI 
TEN 
CLE 
