29 year old nhl players in 2024 defensemen

Matthew Benning was 29 years old in 2023-24.

	NAME	Age	SEASON	TM	GP	G	A	P	+/-	PIM	PPG	PPA	SHG	SHA	GWG	OTG	S	S%	FOW	FO	FOW%	HIT	BKS	TKA	GVA	TOI/GP
1	Matthew Benning M. Benning	29	2023-24	SJS	14	0	2	2	-5	14	0	0	0	0	0	0	13	0.0	0	0		19	29	5	9	18:29
2	Mathew Dumba M. Dumba	29	2023-24	TOT	76	4	8	12	-18	88	0	0	0	0	0	0	86	4.7	0	1	0.0	203	108	9	45	19:44
3	Seth Jones S. Jones	29	2023-24	CHI	67	8	23	31	-15	34	3	6	0	0	4	2	172	4.7	0	0		77	131	40	60	25:29
4	Olli Maatta O. Maatta	29	2023-24	DET	72	4	14	18	+14	14	0	0	0	0	0	0	48	8.3	0	0		53	96	15	37	16:03
5	Mike Matheson M. Matheson	29	2023-24	MTL	82	11	51	62	-24	58	5	23	2	0	0	0	187	5.9	0	0		62	186	49	76	25:33
6	Adam Pelech A. Pelech	29	2023-24	NYI	58	1	15	16	-2	27	0	0	0	1	1	1	71	1.4	0	0		64	111	14	31	20:17
7	Brett Pesce B. Pesce	29	2023-24	CAR	70	3	10	13	+10	20	0	0	0	0	1	1	107	2.8	0	0		26	113	35	18	20:17
8	Ryan Pulock R. Pulock	29	2023-24	NYI	58	5	14	19	+3	12	2	4	0	0	1	0	90	5.6	0	0		99	149	20	29	22:33
9	Morgan Rielly M. Rielly	29	2023-24	TOR	72	7	51	58	+7	27	1	19	0	0	0	0	173	4.0	0	0		98	137	27	61	23:44
10	Rasmus Ristolainen R. Ristolainen	29	2023-24	PHI	31	1	3	4	-6	8	0	0	0	0	0	0	46	2.2	0	0		56	45	4	10	16:41
11	Damon Severson D. Severson	29	2023-24	CBJ	67	9	19	28	-10	51	0	3	0	2	1	0	88	10.2	0	0		45	83	36	33	21:09
12	Brady Skjei B. Skjei	29	2023-24	CAR	80	13	34	47	+15	40	1	11	1	3	2	0	185	7.0	0	0		71	90	44	36	21:17
13	Jaccob Slavin J. Slavin	29	2023-24	CAR	81	6	31	37	+21	8	0	0	2	1	1	0	151	4.0	0	0		55	120	71	32	20:56
14	Troy Stecher T. Stecher	29	2023-24	TOT	54	1	6	7	+9	32	0	0	0	0	0	0	51	2.0	0	0		67	77	13	22	18:07
15	Jacob Trouba J. Trouba	29	2023-24	NYR	69	3	19	22	-4	73	0	1	0	1	0	0	129	2.3	0	0		191	183	13	33	21:15
16	Esa Lindell E. Lindell	29	2023-24	DAL	82	5	21	26	+17	12	0	0	0	1	0	0	114	4.4	0	0		74	162	31	34	20:28
17	Kurtis MacDermid K. MacDermid	29	2023-24	TOT	45	2	1	3	+4	73	0	0	0	0	1	0	16	12.5	2	2	100.0	83	11	3	7	4:50
18	Brandon Montour B. Montour	29	2023-24	FLA	66	8	25	33	+1	46	1	16	0	0	3	0	168	4.8	0	0		103	67	18	40	23:27
19	Gustav Olofsson G. Olofsson	29	2023-24	SEA	1	0	0	0	0	0	0	0	0	0	0	0	0		0	0		0	3	0	1	14:57
20	Carson Soucy C. Soucy	29	2023-24	VAN	40	2	4	6	+10	12	1	1	0	0	0	0	29	6.9	0	0		65	64	8	14	17:29
21	Devon Toews D. Toews	29	2023-24	COL	82	12	38	50	+28	18	0	5	0	2	2	0	159	7.5	0	0		74	110	57	46	23:26
22	Nick DeSimone N. DeSimone	29	2023-24	TOT	34	2	5	7	+3	4	0	0	0	0	1	0	28	7.1	0	0		29	42	3	13	13:29
23	Calle Rosen C. Rosen	29	2023-24	STL	6	0	1	1	-1	2	0	0	0	0	0	0	5	0.0	0	0		2	7	0	6	12:40
24	Sean Walker S. Walker	29	2023-24	TOT	81	10	19	29	+11	50	0	1	2	1	1	0	150	6.7	0	0		118	127	41	25	19:14
25	Ilya Lyubushkin I. Lyubushkin	29	2023-24	TOT	74	0	8	8	-11	57	0	0	0	0	0	0	47	0.0	0	0		176	168	23	40	17:07

More Sharks Stats

Team Leaders

22

Celebrini

41

Celebrini

+/-

+13

Celebrini

Team Rankings

G/GP

3.05

17th

GA/GP

3.54

31st

PP%

18.8

19th

PK%

77.1

23rd

2025-26 Division Standings

TEAM	W	L	OTL	PTS	DIFF
Oilers	20	16	6	46	-4
Ducks	21	17	3	45	-7
Golden Knights	17	11	11	45	-1
Kings	17	14	9	43	-4
Sharks	20	18	3	43	-19
Kraken	18	14	7	43	-12
Flames	18	19	4	40	-10
Canucks	16	20	5	37	-26

Schedule

DATE	MATCHUP			TIME (ET)
Tue 1/6	CBJ	@	SJS	10:00 PM
Wed 1/7	SJS	@	LAK	10:30 PM
Sat 1/10	DAL	@	SJS	4:00 PM
Sun 1/11	VGK	@	SJS	8:00 PM
Thu 1/15	SJS	@	WSH	7:00 PM

Last Game

Lightning

25 - 13 - 3

Final

Sharks

20 - 18 - 3

Sat 3 Jan 2026

NHL 2025-26 Leaders

Goals Leaders

35

MacKinnon

26

Boldy

25

McDavid

Assists Leaders

47

McDavid

41

Celebrini

40

Rantanen

Points Leaders

74

MacKinnon

72

McDavid

63

Celebrini

Hits Leaders

209

Trenin

198

Sherwood

146

Dach

Blocks Leaders

104

Parayko

104

McCabe

98

Faber

Wins Leaders

18

Wedgewood

17

Shesterkin

17

Bobrovsky

Goals Against Leaders

2.07

Blackwood

2.17

Wedgewood

2.30

Wallstedt

Save Percentage Leaders

.926

Wallstedt

.924

Blackwood

.920

Grubauer

NHL 2025-26 Rankings

Goals Rankings

4.08

3.44

3.41

Goals Against Rankings

2.17

2.60

2.65

Power Play Rankings

33.6

29.8

29.6

Penalty Kill Rankings

85.2

83.8

NHL 2025-26 Betting

Best Record ATS

27-12

28-13

27-13

27-14

27-15

25-16

Worst Record ATS

11-28

13-27

14-27

15-25

16-25

NHL 2025-26 Standings

Central Division	W	L	OTL	PTS	DIFF
Avalanche	31	2	7	69	73
Wild	25	10	8	58	23
Stars	25	9	7	57	30
Predators	19	18	4	42	-18
Blues	17	18	8	42	-39
Mammoth	19	20	3	41	5
Blackhawks	16	18	7	39	-17
Jets	15	21	4	34	-11
Pacific Division	W	L	OTL	PTS	DIFF
Oilers	20	16	6	46	-4
Golden Knights	17	11	11	45	-1
Ducks	21	17	3	45	-7
Kraken	18	14	7	43	-12
Kings	17	14	9	43	-4
Sharks	20	18	3	43	-19
Flames	18	19	4	40	-10
Canucks	16	20	5	37	-26

Atlantic Division	W	L	OTL	PTS	DIFF
Lightning	25	13	3	53	32
Red Wings	24	15	4	52	-7
Canadiens	22	13	6	50	-1
Sabres	21	15	4	46	-1
Bruins	22	18	2	46	-3
Panthers	21	16	3	45	-2
Senators	20	15	5	45	4
Maple Leafs	19	15	7	45	-1
Metropolitan Division	W	L	OTL	PTS	DIFF
Hurricanes	24	14	3	51	11
Islanders	23	15	4	50	0
Flyers	21	12	7	49	8
Capitals	21	15	6	48	14
Penguins	19	12	9	47	3
Devils	22	17	2	46	-8
Rangers	20	18	5	45	-3
Blue Jackets	18	16	6	42	-9

NHL 2025-26 Scores & Schedule

Scores

DATE	MATCHUP			SCORE
Sat 12/6	CBJ	@	WSH	0-2
Sat 12/6	VGK	@	NYR	3-2
Sat 12/6	STL	@	MTL	4-3
Sat 12/6	CHI	@	ANA	1-7
Sun 12/7	LAK	@	UTA	4-2

Schedule

DATE	MATCHUP			TIME (ET)
Sun 1/4	COL	@	FLA	5:00 PM
Sun 1/4	CAR	@	NJD	7:00 PM
Sun 1/4	VGK	@	CHI	7:00 PM
Mon 1/5	ANA	@	WSH	7:00 PM
Mon 1/5	UTA	@	NYR	7:00 PM

Matthew Benning was 29 years old in 2023-24.

Related Searches

More Sharks Stats

22

41

+13

NHL 2025-26 Leaders

35

26

25

47

41

40

74

72

63

209

198

146

104

104

98

18

17

17

2.07

2.17

2.30

.926

.924

.920

NHL 2025-26 Rankings

NHL 2025-26 Betting

NHL 2025-26 Standings

NHL 2025-26 Scores & Schedule

Scores

Schedule