The Seattle Seahawks are 3-1 in the regular-season and playoffs at home versus the Cowboys since 2012.
| OPP | REC | W% | GP | W | L | T | TD | PTS | PPG | OPP PTS | OPP PPG | 1DWN | 3DWN% | 4DWN% | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | 3-1 | .750 | 4 | 3 | 1 | 0 | 13 | 112 | 28.0 | 81 | 20.3 | 70 | 39.3 | 50.0 | |
| 2 | 4-1 | .800 | 5 | 4 | 1 | 0 | 14 | 118 | 23.6 | 104 | 20.8 | 96 | 36.4 | 85.7 | |
| 3 | 6-1 | .857 | 7 | 6 | 1 | 0 | 24 | 206 | 29.4 | 130 | 18.6 | 145 | 32.1 | 100.0 | |
| 4 | 8-6 | .571 | 14 | 8 | 6 | 0 | 38 | 354 | 25.3 | 261 | 18.6 | 246 | 33.7 | 25.0 | |
| 5 | 10-5 | .667 | 15 | 10 | 5 | 0 | 46 | 383 | 25.5 | 277 | 18.5 | 302 | 46.9 | 53.3 | |
| 6 | 7-7 | .500 | 14 | 7 | 7 | 0 | 32 | 285 | 20.4 | 295 | 21.1 | 249 | 35.9 | 66.7 | |
| 7 | 2-1 | .667 | 3 | 2 | 1 | 0 | 13 | 102 | 34.0 | 96 | 32.0 | 84 | 55.2 | 100.0 | |
| 8 | 3-2 | .600 | 5 | 3 | 2 | 0 | 16 | 138 | 27.6 | 81 | 16.2 | 98 | 36.5 | 28.6 | |
| 9 | 2-2 | .500 | 4 | 2 | 2 | 0 | 11 | 97 | 24.3 | 76 | 19.0 | 84 | 34.7 | 42.9 | |
| 10 | 3-2 | .600 | 5 | 3 | 2 | 0 | 16 | 155 | 31.0 | 108 | 21.6 | 102 | 40.3 | 66.7 | |
| 11 | 1-1 | .500 | 2 | 1 | 1 | 0 | 5 | 50 | 25.0 | 25 | 12.5 | 35 | 30.8 | 66.7 | |
| 12 | 3-0 | 1.000 | 3 | 3 | 0 | 0 | 10 | 90 | 30.0 | 45 | 15.0 | 71 | 53.7 | 100.0 | |
| 13 | 1-2 | .333 | 3 | 1 | 2 | 0 | 8 | 80 | 26.7 | 85 | 28.3 | 71 | 44.2 | 60.0 | |
| 14 | 3-0 | 1.000 | 3 | 3 | 0 | 0 | 8 | 70 | 23.3 | 42 | 14.0 | 54 | 41.5 | ||
| 15 | 1-1 | .500 | 2 | 1 | 1 | 0 | 4 | 43 | 21.5 | 43 | 21.5 | 49 | 32.1 | 100.0 |
Cowboys
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49ers
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EaglesMore Seahawks Stats
Team Leaders 
PASS
3,433
Darnold
RUSH
779
Walker
REC
1,541
Smith-Njigba
Team Rankings
PPG
28.9
5th
OPP PPG
17.3
2nd
RUSH YDS/G
113.0
22nd
PASS YDS/G
246.3
8th
Seahawks
NFL 2025 Leaders
NFL 2025 Rankings
NFL Fantasy 2025
NFL 2025 Betting
NFL 2025 Standings
| AFC East | W | L | T | PCT |
|---|---|---|---|---|
11 | 3 | 0 | .786 | |
10 | 4 | 0 | .714 | |
 Dolphins - e | 6 | 8 | 0 | .429 |
 Jets - e | 3 | 11 | 0 | .214 |
| AFC North | W | L | T | PCT |
8 | 6 | 0 | .571 | |
7 | 7 | 0 | .500 | |
 Bengals - e | 4 | 10 | 0 | .286 |
 Browns - e | 3 | 11 | 0 | .214 |
| AFC South | W | L | T | PCT |
10 | 4 | 0 | .714 | |
9 | 5 | 0 | .643 | |
8 | 6 | 0 | .571 | |
 Titans - e | 2 | 12 | 0 | .143 |
| AFC West | W | L | T | PCT |
 Broncos - x | 12 | 2 | 0 | .857 |
10 | 4 | 0 | .714 | |
 Chiefs - e | 6 | 8 | 0 | .429 |
 Raiders - e | 2 | 12 | 0 | .143 |
Patriots
Bills
Steelers
Ravens
Jaguars
Texans
Colts
Chargers| NFC East | W | L | T | PCT |
|---|---|---|---|---|
9 | 5 | 0 | .643 | |
6 | 7 | 1 | .464 | |
 Commanders - e | 4 | 10 | 0 | .286 |
 Giants - e | 2 | 12 | 0 | .143 |
| NFC North | W | L | T | PCT |
10 | 4 | 0 | .714 | |
9 | 4 | 1 | .679 | |
8 | 6 | 0 | .571 | |
 Vikings - e | 6 | 8 | 0 | .429 |
| NFC South | W | L | T | PCT |
7 | 7 | 0 | .500 | |
7 | 7 | 0 | .500 | |
 Falcons - e | 5 | 9 | 0 | .357 |
 Saints - e | 4 | 10 | 0 | .286 |
| NFC West | W | L | T | PCT |
 Rams - x | 11 | 3 | 0 | .786 |
11 | 3 | 0 | .786 | |
10 | 4 | 0 | .714 | |
 Cardinals - e | 3 | 11 | 0 | .214 |
Bears
