The Seattle Seahawks were 12-4 in 2020. They finished 1st in the NFC West and 3rd in the NFC. They fell to the Los Angeles Rams, 30 to 20, in the 2020 NFC Wild Card game.
Scores & Schedules
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WAS
NYJ
2020 Division Standings
Latest Seattle Seahawks News
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Seattle Seahawks officially sign CB Terrion Arnold, who faces felony charges
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Seattle's Myers misses field goal as time expires and Seahawks play to 9-9 tie with Chiefs
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Seahawks give 3-time Pro Bowl DT Leonard Williams a $90 million, 3-year extension, AP source says
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Patrick Mahomes to sit again as the Chiefs end their preseason against the Seahawks on Friday night
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Seahawks safety Clark, offensive lineman Richman placed on injured reserve
2020 Stats
See stats| GP | PTS | YDS | PLY | AVG | RUSH YDS | RUSH ATT | RUSH AVG | PASS YDS | PASS ATT | PASS AVG | SCK | SCKY | 1DWN | RUSH 1DWN | PASS 1DWN | PEN 1DWN | PEN | PEN YDS | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Team | 16 | 459 | 5,912 | 1,022 | 5.8 | 1,971 | 411 | 4.8 | 4,245 | 563 | 7.5 | 48 | 304 | 356 | 111 | 216 | 29 | 84 | 662 |
Team Rank | 8th | 17th | 20th | 12th | 12th | 17th | 6th | 13th | 17th | 13th | 27th | 8th | 14th | 15th | 11th | 20th | 11th | 7th | |
Opponent | 16 | 371 | 6,089 | 1,112 | 5.5 | 1,529 | 392 | 3.9 | 4,811 | 674 | 7.1 | 46 | 251 | 376 | 97 | 253 | 26 | 94 | 803 |
Opponent Rank | 15th | 22nd | 32nd | 12th | 5th | 7th | 5th | 31st | 32nd | 14th | 7th | 15th | 26th | 7th | 31st | 9th | 13th | 12th | |
Net | +88 | -177 | -90 | +0.3 | +442 | +19 | +0.9 | -566 | -111 | +0.4 | +2 | +53 | -20 | +14 | -37 | +3 | -10 | -141 | |
Net Rank | 9th | 19th | 30th | 11th | 7th | 12th | 2nd | 27th | 30th | 14th | 15th | 12th | 22nd | 9th | 28th | 15th | 8th | 7th |
Gallery
More NFL News
As NFL roster deadline nears, several teams make trades
Tyson Bagent sparks the Bears with a 97-yard opening TD to wrap preseason with win over Titans
Seattle Seahawks officially sign CB Terrion Arnold, who faces felony charges
Cowboys acquire offensive tackle Broderick Jones from Steelers, AP source says
Bills inform punter Wishnowsky he will be released, AP source. Hardman among 13 players cut by team
Jaguars acquire QB Quinn Ewers from the Dolphins for a 6th-round pick in 2028
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NFL 2025 Standings
| AFC East | W | L | T | PCT |
|---|---|---|---|---|
 Patriots - y | 14 | 3 | 0 | .824 |
 Bills - w | 12 | 5 | 0 | .706 |
 Dolphins - e | 7 | 10 | 0 | .412 |
 Jets - e | 3 | 14 | 0 | .176 |
| AFC North | W | L | T | PCT |
 Steelers - y | 10 | 7 | 0 | .588 |
 Ravens - e | 8 | 9 | 0 | .471 |
 Bengals - e | 6 | 11 | 0 | .353 |
 Browns - e | 5 | 12 | 0 | .294 |
| AFC South | W | L | T | PCT |
 Jaguars - y | 13 | 4 | 0 | .765 |
 Texans - w | 12 | 5 | 0 | .706 |
 Colts - e | 8 | 9 | 0 | .471 |
 Titans - e | 3 | 14 | 0 | .176 |
| AFC West | W | L | T | PCT |
 Broncos - z* | 14 | 3 | 0 | .824 |
 Chargers - w | 11 | 6 | 0 | .647 |
 Chiefs - e | 6 | 11 | 0 | .353 |
 Raiders - e | 3 | 14 | 0 | .176 |
| NFC East | W | L | T | PCT |
|---|---|---|---|---|
 Eagles - y | 11 | 6 | 0 | .647 |
 Cowboys - e | 7 | 9 | 1 | .441 |
 Commanders - e | 5 | 12 | 0 | .294 |
 Giants - e | 4 | 13 | 0 | .235 |
| NFC North | W | L | T | PCT |
 Bears - y | 11 | 6 | 0 | .647 |
 Packers - w | 9 | 7 | 1 | .559 |
 Vikings - e | 9 | 8 | 0 | .529 |
 Lions - e | 9 | 8 | 0 | .529 |
| NFC South | W | L | T | PCT |
 Panthers - y | 8 | 9 | 0 | .471 |
 Buccaneers - e | 8 | 9 | 0 | .471 |
 Falcons - e | 8 | 9 | 0 | .471 |
 Saints - e | 6 | 11 | 0 | .353 |
| NFC West | W | L | T | PCT |
 Seahawks - z* | 14 | 3 | 0 | .824 |
 Rams - w | 12 | 5 | 0 | .706 |
 49ers - w | 12 | 5 | 0 | .706 |
 Cardinals - e | 3 | 14 | 0 | .176 |