The Seattle Seahawks were 12-4 in 2020. They finished 1st in the NFC West and 3rd in the NFC. They fell to the Los Angeles Rams, 30 to 20, in the 2020 NFC Wild Card game.
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2020 Division Standings
Latest Seattle Seahawks News
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Seahawks cornerback Devon Witherspoon says his lucrative new contract won't change him
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Brown stands out for Cowboys with 2 TD catches in 17-7 win over Seahawks
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Seahawks, CB Devon Witherspoon agree to 4-year, $132 million deal, AP source says
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Mike Macdonald explains why Seahawks entered agreement with Terrion Arnold, who faces felony charges
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Seahawks and CB Terrion Arnold, who faces felony charges, are working on a deal, AP source says
2020 Stats
See stats| GP | PTS | YDS | PLY | AVG | RUSH YDS | RUSH ATT | RUSH AVG | PASS YDS | PASS ATT | PASS AVG | SCK | SCKY | 1DWN | RUSH 1DWN | PASS 1DWN | PEN 1DWN | PEN | PEN YDS | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Team | 16 | 459 | 5,912 | 1,022 | 5.8 | 1,971 | 411 | 4.8 | 4,245 | 563 | 7.5 | 48 | 304 | 356 | 111 | 216 | 29 | 84 | 662 |
Team Rank | 8th | 17th | 20th | 12th | 12th | 17th | 6th | 13th | 17th | 13th | 27th | 8th | 14th | 15th | 11th | 20th | 11th | 7th | |
Opponent | 16 | 371 | 6,089 | 1,112 | 5.5 | 1,529 | 392 | 3.9 | 4,811 | 674 | 7.1 | 46 | 251 | 376 | 97 | 253 | 26 | 94 | 803 |
Opponent Rank | 15th | 22nd | 32nd | 12th | 5th | 7th | 5th | 31st | 32nd | 14th | 7th | 18th | 26th | 7th | 31st | 9th | 13th | 12th | |
Net | +88 | -177 | -90 | +0.3 | +442 | +19 | +0.9 | -566 | -111 | +0.4 | +2 | +53 | -20 | +14 | -37 | +3 | -10 | -141 | |
Net Rank | 9th | 19th | 30th | 11th | 7th | 12th | 2nd | 27th | 30th | 14th | 15th | 12th | 22nd | 9th | 28th | 15th | 8th | 7th |
Gallery
More NFL News
Cowboys glad to welcome Von Miller's production and leadership to inexperience group of edge rushers
Seahawks cornerback Devon Witherspoon says his lucrative new contract won't change him
Bears sign veteran edge rusher Marcus Davenport, defensive back Deantre Prince
Bills president tells AP new grass field held up well despite a few divots in preseason opener
O.J. Brigance, who won a Super Bowl with the Baltimore Ravens before battling ALS, dies at age 56
O.J. Brigance, who won a Super Bowl with the Baltimore Ravens before battling ALS, has died at age 56
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NFL 2025 Standings
| AFC East | W | L | T | PCT |
|---|---|---|---|---|
 Patriots - y | 14 | 3 | 0 | .824 |
 Bills - w | 12 | 5 | 0 | .706 |
 Dolphins - e | 7 | 10 | 0 | .412 |
 Jets - e | 3 | 14 | 0 | .176 |
| AFC North | W | L | T | PCT |
 Steelers - y | 10 | 7 | 0 | .588 |
 Ravens - e | 8 | 9 | 0 | .471 |
 Bengals - e | 6 | 11 | 0 | .353 |
 Browns - e | 5 | 12 | 0 | .294 |
| AFC South | W | L | T | PCT |
 Jaguars - y | 13 | 4 | 0 | .765 |
 Texans - w | 12 | 5 | 0 | .706 |
 Colts - e | 8 | 9 | 0 | .471 |
 Titans - e | 3 | 14 | 0 | .176 |
| AFC West | W | L | T | PCT |
 Broncos - z* | 14 | 3 | 0 | .824 |
 Chargers - w | 11 | 6 | 0 | .647 |
 Chiefs - e | 6 | 11 | 0 | .353 |
 Raiders - e | 3 | 14 | 0 | .176 |
| NFC East | W | L | T | PCT |
|---|---|---|---|---|
 Eagles - y | 11 | 6 | 0 | .647 |
 Cowboys - e | 7 | 9 | 1 | .441 |
 Commanders - e | 5 | 12 | 0 | .294 |
 Giants - e | 4 | 13 | 0 | .235 |
| NFC North | W | L | T | PCT |
 Bears - y | 11 | 6 | 0 | .647 |
 Packers - w | 9 | 7 | 1 | .559 |
 Vikings - e | 9 | 8 | 0 | .529 |
 Lions - e | 9 | 8 | 0 | .529 |
| NFC South | W | L | T | PCT |
 Panthers - y | 8 | 9 | 0 | .471 |
 Buccaneers - e | 8 | 9 | 0 | .471 |
 Falcons - e | 8 | 9 | 0 | .471 |
 Saints - e | 6 | 11 | 0 | .353 |
| NFC West | W | L | T | PCT |
 Seahawks - z* | 14 | 3 | 0 | .824 |
 Rams - w | 12 | 5 | 0 | .706 |
 49ers - w | 12 | 5 | 0 | .706 |
 Cardinals - e | 3 | 14 | 0 | .176 |