which team has the most time of possession allowed in a season

The Seattle Seahawks have allowed opponents to control the ball the most by a team in a season, for 597:30 in 2021.

	TEAM	OPP TOP	SEASON	GP	W	L	T	TD	PTS	PPG	OPP PTS	OPP PPG	1DWN	3DWN%	4DWN%
1	Seahawks	597:30	2021	17	7	10	0	49	395	23.2	366	21.5	302	37.3	36.4
2	Browns	577:10	1999	16	2	14	0	28	217	13.6	437	27.3	220	29.1	69.2
3	Seahawks	566:58	2023	17	9	8	0	37	364	21.4	402	23.6	317	36.2	37.5
4	Panthers	566:40	2024	17	5	12	0	40	341	20.1	534	31.4	293	36.0	46.7
5	Jaguars	565:46	2024	17	4	13	0	34	320	18.8	435	25.6	298	37.3	53.8
6	Lions	557:18	1994	16	9	7	0	43	357	22.3	342	21.4	280	39.9	41.7
7	Lions	556:55	2002	16	3	13	0	34	306	19.1	451	28.2	242	29.6	40.0
8	Jets	556:24	2021	17	4	13	0	36	310	18.2	504	29.6	310	36.3	48.3
9	Jaguars	554:52	2021	17	3	14	0	28	253	14.9	457	26.9	304	35.8	58.1
10	Colts	550:43	2024	17	8	9	0	41	377	22.2	427	25.1	315	37.9	60.7
11	Titans	550:17	2010	16	6	10	0	40	356	22.3	339	21.2	252	34.8	57.1
12	Bills	546:54	1991	16	13	3	0	58	458	28.6	318	19.9	359	47.1	33.3
13	Eagles	546:29	2015	16	7	9	0	45	377	23.6	430	26.9	339	39.6	50.0
14	49ers	546:29	2015	16	5	11	0	24	238	14.9	387	24.2	261	30.5	47.4
15	Texans	544:35	2022	17	3	13	1	29	289	17.0	420	24.7	277	30.3	50.0
16	Browns	543:58	2000	16	3	13	0	17	161	10.1	419	26.2	176	27.6	31.6
17	Cardinals	543:14	2010	16	5	11	0	31	289	18.1	434	27.1	241	27.8	38.9
18	Patriots	543:13	2023	17	4	13	0	27	236	13.9	366	21.5	261	30.2	36.0
19	Panthers	542:46	2022	17	7	10	0	36	347	20.4	374	22.0	281	31.7	57.1
20	Saints	541:38	2024	17	5	12	0	37	338	19.9	398	23.4	304	35.2	55.6
21	Raiders	541:29	1997	16	4	12	0	41	324	20.3	419	26.2	263	31.9	27.8
22	Falcons	541:13	2021	17	7	10	0	33	313	18.4	459	27.0	306	38.9	41.7
23	Colts	540:29	2011	16	2	14	0	25	243	15.2	430	26.9	258	34.6	36.4
24	Vikings	540:25	2021	17	8	9	0	48	425	25.0	426	25.1	332	36.4	54.5
25	Texans	539:58	2021	17	4	13	0	31	280	16.5	452	26.6	266	39.7	42.9

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StatMuse has team, game-level data for opponent time of possession going back to the 1991 season.

More Seahawks Stats

Team Leaders

PASS

3,703

Darnold

RUSH

879

Walker

REC

1,637

Smith-Njigba

Team Rankings

PPG

29.5

3rd

OPP PPG

18.6

2nd

RUSH YDS/G

116.9

21st

PASS YDS/G

247.9

8th

2025 Division Standings

TEAM	W	L	PCT
Seahawks	12	3	.800
Rams	11	4	.733
49ers	10	4	.714
Cardinals	3	12	.200

Schedule

DATE	MATCHUP			TIME (ET)
Sun 12/28	SEA	@	CAR	1:00 PM
Sun 1/4	SEA	@	SF	1:00 PM

Last Game

Rams

11 - 4

Final

Seahawks

12 - 3

Thu 18 Dec 2025

NFL 2025 Leaders

Pass Yards Leaders

4,179

Stafford

4,175

Prescott

4,036

Goff

Rush Yards Leaders

1,532

Cook

1,443

Taylor

1,267

Achane

Rec Yards Leaders

1,637

Smith-Njigba

1,592

Nacua

1,342

Pickens

Pass TD Leaders

40

Stafford

32

Goff

28

Prescott

Rush TD Leaders

16

Taylor

13

Gibbs

13

Jacobs

Rec TD Leaders

14

Adams

11

St. Brown

10

Smith-Njigba

QB Rating Leaders

112.1

Stafford

109.4

Goff

108.5

Maye

Sack Leaders

22.0

Garrett

15.0

Burns

13.0

Tuipulotu

NFL 2025 Rankings

PPG Rankings

30.5

30.1

29.5

28.9

28.3

28.0

Opp PPG Rankings

16.6

18.6

19.3

19.6

19.7

19.9

Total Yards Rankings

396.7

393.1

378.7

373.1

371.5

370.1

Rush Yards Rankings

158.9

152.1

147.9

133.9

128.9

126.3

Pass Yards Rankings

285.7

278.6

269.3

263.9

258.1

256.6

Sack Leaders

63.0

50.0

49.0

43.0

42.0

41.0

NFL Fantasy 2025

Fantasy RB Rankings

284.1

Taylor

268.2

Gibbs

260

Cook

Fantasy WR Rankings

225.3

Smith-Njigba

219.3

Nacua

190.2

Pickens

Fantasy TE Rankings

169.8

McBride

118.3

Goedert

115.4

Pitts

Fantasy K Rankings

184

Myers

165.6

Aubrey

163

Dicker

NFL 2025 Betting

Best Record ATS

11-4

10-4-1

10-5

9-5

Worst Record ATS

5-10

5-9-1

6-9

NFL 2025 Standings

AFC East	W	L	T	PCT
Patriots - x	12	3	0	.800
Bills	11	4	0	.733
Dolphins - e	6	9	0	.400
Jets - e	3	12	0	.200
AFC North	W	L	T	PCT
Steelers	9	6	0	.600
Ravens	7	8	0	.467
Bengals - e	5	10	0	.333
Browns - e	3	12	0	.200
AFC South	W	L	T	PCT
Jaguars	11	4	0	.733
Texans	10	5	0	.667
Colts	8	6	0	.571
Titans - e	3	12	0	.200
AFC West	W	L	T	PCT
Broncos - x	12	3	0	.800
Chargers	11	4	0	.733
Chiefs - e	6	9	0	.400
Raiders - e	2	13	0	.133

NFC East	W	L	T	PCT
Eagles - y	10	5	0	.667
Cowboys - e	6	8	1	.433
Commanders - e	4	11	0	.267
Giants - e	2	13	0	.133
NFC North	W	L	T	PCT
Bears - x	11	4	0	.733
Packers	9	5	1	.633
Lions	8	7	0	.533
Vikings - e	7	8	0	.467
NFC South	W	L	T	PCT
Panthers	8	7	0	.533
Buccaneers	7	8	0	.467
Falcons - e	6	9	0	.400
Saints - e	5	10	0	.333
NFC West	W	L	T	PCT
Seahawks - x	12	3	0	.800
Rams - x	11	4	0	.733
49ers - x	10	4	0	.714
Cardinals - e	3	12	0	.200