Illustrated silhouette of a player wearing the Seattle Seahawks uniform

John L. Williams

RB
Position
#32
Number
Nov 23, 1964
Birthdate
5'11"
Height
231 lbs
Weight
Palatka
FL
Rnd 1, #15
1986 Draft
Florida
College
10 years
Experience

Awards

2x Pro Bowl
1990, 1991

Summary

John L. Williams played 10 seasons for the Seahawks and Steelers. He had 1,245 carries for 5,006 yards, 546 catches for 4,656 yards and scored 37 touchdowns. He was selected to play in 2 Pro Bowls.

More Seahawks Stats

Team Rankings

PPG

29.2

3rd

OPP PPG

18.1

3rd

RUSH YDS/G

116.9

18th

PASS YDS/G

244.0

10th

2025 Division Standings
TEAMWLTPCT
Rams Rams
9
3
0
.750
Seahawks Seahawks
9
3
0
.750
49ers 49ers
9
4
0
.692
Cardinals Cardinals
3
9
0
.250
Schedule
DATEMATCHUPTIME (ET)
Sun
12/7
SEA SEA
@
ATL ATL
1:00 PM
Sun
12/14
IND IND
@
SEA SEA
4:25 PM
Thu
12/18
LAR LAR
@
SEA SEA
8:15 PM
Sun
12/28
SEA SEA
@
CAR CAR
1:00 PM
Sun
1/4
SEA SEA
@
SF SF
1:00 PM
Last Game
MIN Vikings

4 - 8

0

Final

26

SEA Seahawks

9 - 3

Sun 30 Nov 2025

NFL 2025 Leaders

NFL 2025 Rankings

NFL Fantasy 2025

NFL 2025 Betting

NFL 2025 Division Standings

AFC EastWLTPCT
Patriots Patriots
11
2
0
.846
Bills Bills
8
4
0
.667
AFC NorthWLTPCT
Ravens Ravens
6
6
0
.500
Steelers Steelers
6
6
0
.500
AFC SouthWLTPCT
Jaguars Jaguars
8
4
0
.667
Colts Colts
8
4
0
.667
AFC WestWLTPCT
Broncos Broncos
10
2
0
.833
Chargers Chargers
8
4
0
.667
NFC EastWLTPCT
Eagles Eagles
8
4
0
.667
Cowboys Cowboys
6
5
1
.542
NFC NorthWLTPCT
Bears Bears
9
3
0
.750
Packers Packers
8
3
1
.708
NFC SouthWLTPCT
Buccaneers Buccaneers
7
5
0
.583
Panthers Panthers
7
6
0
.538
NFC WestWLTPCT
Rams Rams
9
3
0
.750
Seahawks Seahawks
9
3
0
.750

NFL 2025 Scores & Schedule

Scores

DATEMATCHUPSCORE
Wed
9/3
DAL DAL
@
PHI PHI
20-24
Thu
9/4
KC KC
@
LAC LAC
21-27
Sat
9/6
PIT PIT
@
NYJ NYJ
34-32
Sat
9/6
TB TB
@
ATL ATL
23-20
Sat
9/6
LV LV
@
NE NE
20-13

Schedule

DATEMATCHUPTIME (ET)
Thu
12/4
DAL DAL
@
DET DET
8:15 PM
Sun
12/7
PIT PIT
@
BAL BAL
1:00 PM
Sun
12/7
SEA SEA
@
ATL ATL
1:00 PM
Sun
12/7
TEN TEN
@
CLE CLE
1:00 PM
Sun
12/7
IND IND
@
JAX JAX
1:00 PM