Roy Helu

Redskins

Position

#29

Number

Dec 7, 1988

Birthdate

5'11"

Height

220 lbs

Weight

Danville

Rnd 4, #105

2011 Draft

Nebraska

College

5 years

Experience

Summary

Roy Helu played 5 seasons for the Redskins and Raiders. He had 272 carries for 1,171 yards, 138 catches for 1,227 yards and scored 11 touchdowns.

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More Commanders Stats

Team Leaders

PASS

164

Daniels

RUSH

63

Croskey-Merritt

REC

64

Williams

Team Rankings

PPG

22.0

19th

OPP PPG

24.0

15th

RUSH YDS/G

132.0

8th

PASS YDS/G

164.0

26th

2026 Division Standings

TEAM	W	L	PCT
Giants	1	0	1.000
Eagles	1	0	1.000
Commanders	0	1	.000
Cowboys	0	1	.000

Schedule

DATE	MATCHUP			TIME (ET)
Sun 9/20	WAS	@	DAL	4:25 PM
Sun 9/27	SEA	@	WAS	1:00 PM
Sun 10/4	IND	@	WAS	9:30 AM
Sun 10/11	NYG	@	WAS	1:00 PM
Mon 10/19	WAS	@	SF	8:15 PM

Last Game

Commanders

0 - 1

Final

Eagles

1 - 0

Sun 13 Sep 2026

NFL 2026 Leaders

Pass Yards Leaders

410

Shough

387

Love

361

Young

Rush Yards Leaders

156

Gibbs

144

Henry

124

Swift

Rec Yards Leaders

182

Olave

150

Flowers

147

Watson

Pass TD Leaders

4

Lawrence

3

Shough

3

Dart

Rush TD Leaders

3

Swift

3

Henry

2

Williams

Rec TD Leaders

2

Jeanty

2

Watson

2

St. Brown

QB Rating Leaders

150.6

Lawrence

134.2

Dart

130.5

Allen

Sack Leaders

2.0

Hutchinson

2.0

Watt

2.0

Paye

NFL 2026 Rankings

PPG Rankings

59.0

41.0

39.0

37.0

36.0

34.0

Opp PPG Rankings

7.0

10.0

13.0

Total Yards Rankings

552.0

506.0

478.0

469.0

419.0

409.0

Rush Yards Rankings

291.0

202.0

174.0

165.0

152.0

Pass Yards Rankings

410.0

387.0

361.0

334.0

324.0

277.0

Sack Leaders

5.0

4.0

NFL Fantasy 2026

Fantasy RB Rankings

34.3

Henry

31.4

Swift

28.6

Gibbs

Fantasy WR Rankings

26.7

Watson

25.8

Coker

23.2

Jefferson

Fantasy TE Rankings

19.8

Likely

19.7

Goedert

15.5

McBride

Fantasy K Rankings

19

McPherson

16

Ryland

15

Sanders

NFL 2026 Betting

Best Record ATS

1-0

Worst Record ATS

0-1

NFL 2026 Standings

NFC East	W	L	T	PCT
Giants	1	0	0	1.000
Eagles	1	0	0	1.000
Commanders	0	1	0	.000
Cowboys	0	1	0	.000
NFC North	W	L	T	PCT
Vikings	1	0	0	1.000
Bears	1	0	0	1.000
Lions	1	0	0	1.000
Packers	0	1	0	.000
NFC South	W	L	T	PCT
Falcons	0	1	0	.000
Buccaneers	0	1	0	.000
Saints	0	1	0	.000
Panthers	0	1	0	.000
NFC West	W	L	T	PCT
49ers	1	0	0	1.000
Cardinals	1	0	0	1.000
Seahawks	1	0	0	1.000
Rams	0	1	0	.000

AFC East	W	L	T	PCT
Jets	1	0	0	1.000
Bills	1	0	0	1.000
Patriots	0	1	0	.000
Dolphins	0	1	0	.000
AFC North	W	L	T	PCT
Ravens	1	0	0	1.000
Steelers	1	0	0	1.000
Bengals	1	0	0	1.000
Browns	0	1	0	.000
AFC South	W	L	T	PCT
Jaguars	1	0	0	1.000
Texans	0	1	0	.000
Titans	0	1	0	.000
Colts	0	1	0	.000
AFC West	W	L	T	PCT
Raiders	1	0	0	1.000
Broncos	0	0	0
Chiefs	0	0	0
Chargers	0	1	0	.000