Roy Helu

Redskins

Position

#29

Number

Dec 7, 1988

Birthdate

5'11"

Height

220 lbs

Weight

5 years

Experience

2015

Att

Rush Yds

Rush TD

2.3

Yds/Rush

Games

199

Total Yds

Total TD

0 (0)

Fum (L)

Career Regular

272

Att

1,171

Rush Yds

Rush TD

4.3

Yds/Rush

Games

2,483

Total Yds

Total TD

6 (3)

Fum (L)

Summary

Roy Helu played 5 seasons for the Redskins and Raiders. He had 272 carries for 1,171 yards, 138 catches for 1,227 yards and scored 11 touchdowns.

Summary

Roy Helu played 5 seasons for the Redskins and Raiders. He had 272 carries for 1,171 yards, 138 catches for 1,227 yards and scored 11 touchdowns.

More Commanders Stats

Team Leaders

PASS

1,184

Daniels

RUSH

498

Croskey-Merritt

REC

470

Samuel

Team Rankings

PPG

21.5

24th

OPP PPG

26.9

28th

RUSH YDS/G

138.5

6th

PASS YDS/G

204.5

26th

2025 Division Standings

TEAM	W	L	T	PCT
Eagles	8	2	0	.800
Cowboys	4	5	1	.450
Commanders	3	8	0	.273
Giants	2	9	0	.182

Schedule

DATE	MATCHUP			TIME (ET)
Sun 11/30	DEN	@	WAS	8:20 PM
Sun 12/7	WAS	@	MIN	1:00 PM
Sun 12/14	WAS	@	NYG	1:00 PM
Sat 12/20	PHI	@	WAS	1:00 PM
Thu 12/25	DAL	@	WAS	1:00 PM

Last Game

Commanders

3 - 8

Final

Dolphins

4 - 7

Sun 16 Nov 2025

NFL 2025 Leaders

Pass Yards Leaders

2,836

Maye

2,691

Herbert

2,659

Jones

Rush Yards Leaders

1,139

Taylor

968

Cook

900

Achane

Rec Yards Leaders

1,146

Smith-Njigba

908

Pickens

861

Chase

Pass TD Leaders

27

Stafford

21

Prescott

21

Goff

Rush TD Leaders

15

Taylor

11

Jacobs

10

Allen

Rec TD Leaders

10

Adams

8

St. Brown

7

Ferguson

QB Rating Leaders

115.5

Jackson

113.2

Maye

112.7

Stafford

Sack Leaders

15.0

Garrett

13.0

Burns

9.5

Bonitto

NFL 2025 Rankings

PPG Rankings

32.1

29.6

29.4

29.2

27.2

Opp PPG Rankings

16.3

17.2

17.5

18.1

18.7

19.3

Total Yards Rankings

396.9

387.4

378.7

373.8

366.9

365.8

Rush Yards Rankings

147.6

146.6

145.3

142.0

141.6

138.5

Pass Yards Rankings

268.6

267.0

266.8

262.5

258.9

255.7

Sack Leaders

49.0

34.0

33.0

32.0

31.0

NFL Fantasy 2025

Fantasy RB Rankings

243.9

Taylor

209.9

McCaffrey

181

Achane

Fantasy WR Rankings

145.9

Smith-Njigba

132.8

Pickens

122.4

St. Brown

Fantasy TE Rankings

113.8

McBride

89.1

Kelce

86.3

Warren

Fantasy K Rankings

112

Dicker

112

Myers

104

Pineiro

NFL 2025 Betting

Best Record ATS

8-2

8-3

7-3

6-3-1

7-4

Worst Record ATS

3-8

3-7

4-6

NFL 2025 Division Standings

AFC East	W	L	T	PCT
Patriots	9	2	0	.818
Bills	7	3	0	.700
AFC North	W	L	T	PCT
Steelers	6	4	0	.600
Ravens	5	5	0	.500
AFC South	W	L	T	PCT
Colts	8	2	0	.800
Jaguars	6	4	0	.600
AFC West	W	L	T	PCT
Broncos	9	2	0	.818
Chargers	7	4	0	.636

NFC East	W	L	T	PCT
Eagles	8	2	0	.800
Cowboys	4	5	1	.450
NFC North	W	L	T	PCT
Bears	7	3	0	.700
Packers	6	3	1	.650
NFC South	W	L	T	PCT
Buccaneers	6	4	0	.600
Panthers	6	5	0	.545
NFC West	W	L	T	PCT
Rams	8	2	0	.800
Seahawks	7	3	0	.700

NFL 2025 Scores & Schedule

Scores

DATE	MATCHUP			SCORE
Wed 9/3	DAL	@	PHI	20-24
Thu 9/4	KC	@	LAC	21-27
Sat 9/6	PIT	@	NYJ	34-32
Sat 9/6	TB	@	ATL	23-20
Sat 9/6	LV	@	NE	20-13

Schedule

DATE	MATCHUP			TIME (ET)
Thu 11/20	BUF	@	HOU	8:15 PM
Sun 11/23	NYJ	@	BAL	1:00 PM
Sun 11/23	NYG	@	DET	1:00 PM
Sun 11/23	PIT	@	CHI	1:00 PM
Sun 11/23	NE	@	CIN	1:00 PM

Roy Helu

Summary

Summary

Related Searches

More Commanders Stats

1,184

498

470

NFL 2025 Leaders

2,836

2,691

2,659

1,139

968

900

1,146

908

861

27

21

21

15

11

10

10

8

7

115.5

113.2

112.7

15.0

13.0

9.5

NFL 2025 Rankings

NFL Fantasy 2025

243.9

209.9

181

145.9

132.8

122.4

113.8

89.1

86.3

112

112

104

NFL 2025 Betting

NFL 2025 Division Standings

NFL 2025 Scores & Schedule

Scores

Schedule