DL
Position
#93
Number
Oct 5, 1965
Birthdate
6'4"
Height
275 lbs
Weight
Bethesda
MD
Rnd 1, #12
1989 Draft
Florida
College
15 years
Experience

Awards

Pro Bowl
2000

Summary

Trace Armstrong played 15 seasons for the Dolphins, Bears and Raiders. He had 31 solo tackles, 9 assists, 106.0 sacks, 15 fumble recoveries and 1 interception. He was selected to play in 1 Pro Bowl.

More Dolphins Stats

Team Rankings

PPG

20.5

24th

OPP PPG

24.5

21st

RUSH YDS/G

112.8

18th

PASS YDS/G

201.5

28th

2025 Division Standings
TEAMWLTPCT
Patriots Patriots
10
2
0
.833
Bills Bills
7
4
0
.636
Dolphins Dolphins
4
7
0
.364
Jets Jets
2
9
0
.182
Schedule
DATEMATCHUPTIME (ET)
Sun
11/30
NO NO
@
MIA MIA
1:00 PM
Sun
12/7
MIA MIA
@
NYJ NYJ
1:00 PM
Mon
12/15
MIA MIA
@
PIT PIT
8:15 PM
Sun
12/21
CIN CIN
@
MIA MIA
8:20 PM
Sun
12/28
TB TB
@
MIA MIA
1:00 PM
Last Game

13

Final

16

MIA Dolphins

4 - 7

Sun 16 Nov 2025

NFL 2025 Leaders

NFL 2025 Rankings

NFL Fantasy 2025

NFL 2025 Betting

NFL 2025 Division Standings

AFC EastWLTPCT
Patriots Patriots
10
2
0
.833
Bills Bills
7
4
0
.636
AFC NorthWLTPCT
Ravens Ravens
6
5
0
.545
Steelers Steelers
6
5
0
.545
AFC SouthWLTPCT
Colts Colts
8
3
0
.727
Jaguars Jaguars
7
4
0
.636
AFC WestWLTPCT
Broncos Broncos
9
2
0
.818
Chargers Chargers
7
4
0
.636
NFC EastWLTPCT
Eagles Eagles
8
3
0
.727
Cowboys Cowboys
5
5
1
.500
NFC NorthWLTPCT
Bears Bears
8
3
0
.727
Packers Packers
7
3
1
.682
NFC SouthWLTPCT
Buccaneers Buccaneers
6
5
0
.545
Panthers Panthers
6
5
0
.545
NFC WestWLTPCT
Rams Rams
9
2
0
.818
Seahawks Seahawks
8
3
0
.727

NFL 2025 Scores & Schedule

Scores

DATEMATCHUPSCORE
Wed
9/3
DAL DAL
@
PHI PHI
20-24
Thu
9/4
KC KC
@
LAC LAC
21-27
Sat
9/6
PIT PIT
@
NYJ NYJ
34-32
Sat
9/6
TB TB
@
ATL ATL
23-20
Sat
9/6
LV LV
@
NE NE
20-13

Schedule

DATEMATCHUPTIME (ET)
Mon
11/24
CAR CAR
@
SF SF
8:15 PM
Thu
11/27
GB GB
@
DET DET
1:00 PM
Thu
11/27
KC KC
@
DAL DAL
4:30 PM
Thu
11/27
CIN CIN
@
BAL BAL
8:20 PM
Fri
11/28
CHI CHI
@
PHI PHI
3:00 PM