The Seattle Seahawks were 7-9 in 1996. They finished 5th in the AFC West and 13th in the AFC.
Scores & Schedules
See schedule
1996 Stats
See stats| GP | PTS | YDS | PLY | AVG | RUSH YDS | RUSH ATT | RUSH AVG | PASS YDS | PASS ATT | PASS AVG | SCK | SCKY | 1DWN | RUSH 1DWN | PASS 1DWN | PEN 1DWN | PEN | PEN YDS | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Team | 16 | 317 | 5,024 | 974 | 5.2 | 1,997 | 442 | 4.5 | 3,216 | 494 | 6.5 | 38 | 189 | 268 | 94 | 147 | 27 | 112 | 879 |
Team Rank | 16th | 19th | 26th | 11th | 5th | 19th | 3rd | 24th | 21st | 20th | 16th | 25th | 26th | 17th | 26th | 9th | 23rd | 21st | |
Opponent | 16 | 376 | 5,437 | 1,066 | 5.1 | 2,098 | 506 | 4.1 | 3,624 | 512 | 7.1 | 48 | 285 | 325 | 114 | 181 | 30 | 98 | 804 |
Opponent Rank | 24th | 24th | 25th | 19th | 28th | 24th | 25th | 19th | 9th | 23rd | 3rd | 26th | 26th | 22nd | 19th | 26th | 23rd | 19th | |
Net | -59 | -413 | -92 | +0.1 | -101 | -64 | +0.4 | -408 | -18 | -0.6 | -10 | -96 | -57 | -20 | -34 | -3 | +14 | +75 | |
Net Rank | 21st | 22nd | 28th | 14th | 16th | 24th | 9th | 27th | 20th | 23rd | 6th | 26th | 29th | 20th | 29th | 18th | 23rd | 20th |
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| AFC East | W | L | T | PCT |
|---|---|---|---|---|
 Patriots - y | 14 | 3 | 0 | .824 |
 Bills - w | 12 | 5 | 0 | .706 |
 Dolphins - e | 7 | 10 | 0 | .412 |
 Jets - e | 3 | 14 | 0 | .176 |
| AFC North | W | L | T | PCT |
 Steelers - y | 10 | 7 | 0 | .588 |
 Ravens - e | 8 | 9 | 0 | .471 |
 Bengals - e | 6 | 11 | 0 | .353 |
 Browns - e | 5 | 12 | 0 | .294 |
| AFC South | W | L | T | PCT |
 Jaguars - y | 13 | 4 | 0 | .765 |
 Texans - w | 12 | 5 | 0 | .706 |
 Colts - e | 8 | 9 | 0 | .471 |
 Titans - e | 3 | 14 | 0 | .176 |
| AFC West | W | L | T | PCT |
 Broncos - z* | 14 | 3 | 0 | .824 |
 Chargers - w | 11 | 6 | 0 | .647 |
 Chiefs - e | 6 | 11 | 0 | .353 |
 Raiders - e | 3 | 14 | 0 | .176 |
| NFC East | W | L | T | PCT |
|---|---|---|---|---|
 Eagles - y | 11 | 6 | 0 | .647 |
 Cowboys - e | 7 | 9 | 1 | .441 |
 Commanders - e | 5 | 12 | 0 | .294 |
 Giants - e | 4 | 13 | 0 | .235 |
| NFC North | W | L | T | PCT |
 Bears - y | 11 | 6 | 0 | .647 |
 Packers - w | 9 | 7 | 1 | .559 |
 Vikings - e | 9 | 8 | 0 | .529 |
 Lions - e | 9 | 8 | 0 | .529 |
| NFC South | W | L | T | PCT |
 Panthers - y | 8 | 9 | 0 | .471 |
 Buccaneers - e | 8 | 9 | 0 | .471 |
 Falcons - e | 8 | 9 | 0 | .471 |
 Saints - e | 6 | 11 | 0 | .353 |
| NFC West | W | L | T | PCT |
 Seahawks - z* | 14 | 3 | 0 | .824 |
 Rams - w | 12 | 5 | 0 | .706 |
 49ers - w | 12 | 5 | 0 | .706 |
 Cardinals - e | 3 | 14 | 0 | .176 |
