LW
Position
#6
Number
21 years
May 12, 2005
5'10"
Height
177 lbs
Weight
3 years
Experience
2025-26 Regular Season
13
Goals
30
Assists
43
Points
+27
+/-
11.2
Shot %
65
Games
1
PPG
4
PPA
42
PIM
116
S
2025-26 Playoffs
5
Goals
4
Assists
9
Points
+7
+/-
20.8
Shot %
12
Games
1
PPG
1
PPA
62
PIM
24
S
Latest Performance
1
G
1
A
2
P
+3
+/-
10
PIM
0
PPG
0
PPA
0
SHG
0
SHA
6
S
16.7
S%
0
FOW
0
FO
-
FOW%
1
HIT
2
BKS
0
TKA
0
GVA
20:04
TOI
Summary
Zach Benson has played 3 seasons for the Sabres. He has 34 goals, 67 assists and a plus-minus of +22 in 211 games.
More NHL News
Sabres rally to beat the Canadiens 8-3 to force Game 7
Avalanche taking advantage of break to heal as they get set to play Knights in conference finals
Wild vets Brodin, Eriksson Ek each had broken foot that kept them out of playoff series loss to Avs
Golden Knights docked 2nd-round pick, John Tortorella fined $100K for breaking media rules
No practice. Plan for the best. That's the Ruff approach with Sabres facing elimination vs Canadiens
What to watch in the Stanley Cup Playoffs as the conference finals arrive
More Sabres Stats
Team Leaders 
G
5
Thompson
A
10
Dahlin
+/-
+7
Benson
Team Rankings
G/GP
3.45
5th
GA/GP
2.93
10th
PP%
19.5
20th
PK%
81.9
4th
NHL 2025-26 Leaders
NHL 2025-26 Rankings
NHL 2025-26 Betting
NHL 2025-26 Standings
| Central Division | W | L | OTL | PTS | DIFF |
|---|---|---|---|---|---|
 Avalanche - p | 55 | 16 | 11 | 121 | 99 |
 Stars - x | 50 | 20 | 12 | 112 | 53 |
 Wild - x | 46 | 24 | 12 | 104 | 32 |
 Mammoth - x | 43 | 33 | 6 | 92 | 28 |
 Blues - e | 37 | 33 | 12 | 86 | -27 |
 Predators - e | 38 | 34 | 10 | 86 | -22 |
 Jets - e | 35 | 35 | 12 | 82 | -29 |
 Blackhawks - e | 29 | 39 | 14 | 72 | -62 |
| Pacific Division | W | L | OTL | PTS | DIFF |
 Golden Knights - y | 39 | 26 | 17 | 95 | 15 |
 Oilers - x | 41 | 30 | 11 | 93 | 13 |
 Ducks - x | 43 | 33 | 6 | 92 | -15 |
 Kings - x | 35 | 27 | 20 | 90 | -22 |
 Sharks - e | 39 | 35 | 8 | 86 | -41 |
 Kraken - e | 34 | 37 | 11 | 79 | -37 |
 Flames - e | 34 | 39 | 9 | 77 | -47 |
 Canucks - e | 25 | 49 | 8 | 58 | -100 |
| Atlantic Division | W | L | OTL | PTS | DIFF |
|---|---|---|---|---|---|
 Sabres - y | 50 | 23 | 9 | 109 | 47 |
 Lightning - x | 50 | 26 | 6 | 106 | 59 |
 Canadiens - x | 48 | 24 | 10 | 106 | 27 |
 Bruins - x | 45 | 27 | 10 | 100 | 22 |
 Senators - x | 44 | 27 | 11 | 99 | 32 |
 Red Wings - e | 41 | 31 | 10 | 92 | -17 |
 Panthers - e | 40 | 38 | 4 | 84 | -25 |
 Maple Leafs - e | 32 | 36 | 14 | 78 | -46 |
| Metropolitan Division | W | L | OTL | PTS | DIFF |
 Hurricanes - z | 53 | 22 | 7 | 113 | 56 |
 Penguins - x | 41 | 25 | 16 | 98 | 25 |
 Flyers - x | 43 | 27 | 12 | 98 | 7 |
 Capitals - e | 43 | 30 | 9 | 95 | 19 |
 Blue Jackets - e | 40 | 30 | 12 | 92 | 0 |
 Islanders - e | 43 | 34 | 5 | 91 | -8 |
 Devils - e | 42 | 37 | 3 | 87 | -24 |
 Rangers - e | 34 | 39 | 9 | 77 | -12 |