Illustrated silhouette of a player wearing the Washington Capitals uniform

Ron Lalonde

Overall

	GP	G	A	P	+/-	PIM	PPG	PPA	SHG	SHA	GWG	OTG	S	S%	FOW	FO	FOW%	HIT	BKS	TKA	GVA	TOI/GP
Career	397	45	78	123	-104	106	6	5	4	4	3		385	11.7

Team

	GP	G	A	P	+/-	PIM	PPG	PPA	SHG	SHA	GWG	OTG	S	S%	FOW	FO	FOW%	HIT	BKS	TKA	GVA	TOI/GP
PIT	106	10	20	30	+3	16	0	1	1	0	2		87	11.5
WSH	291	35	58	93	-107	90	6	4	3	4	1		298	11.7

Location

	GP	G	A	P	+/-	PIM	PPG	PPA	SHG	SHA	GWG	OTG	S	S%	FOW	FO	FOW%	HIT	BKS	TKA	GVA	TOI/GP
Home	196	27	38	65	-3	58	4	3	1	1	2	0	201	13.4
Road	201	18	40	58	-101	48	2	2	3	3	1	0	184	9.8

Result

	GP	G	A	P	+/-	PIM	PPG	PPA	SHG	SHA	GWG	OTG	S	S%	FOW	FO	FOW%	HIT	BKS	TKA	GVA	TOI/GP
Wins	105	14	35	49	+50	39	2	1	1	1	3	0	90	15.6
Losses	241	23	35	58	-156	65	4	4	3	3	0	0	246	9.3
Ties	51	8	8	16	+2	2	0	0	0	0	0	0	49	16.3

Month

	GP	G	A	P	+/-	PIM	PPG	PPA	SHG	SHA	GWG	OTG	S	S%	FOW	FO	FOW%	HIT	BKS	TKA	GVA	TOI/GP
October	50	0	6	6	-15	12	0	0	0	0	0	0	28	0.0
November	60	4	4	8	-5	8	0	1	1	0	0	0	51	7.8
December	64	10	6	16	-23	35	1	0	2	1	1	0	66	15.2
January	77	11	18	29	-24	15	1	2	1	2	1	0	90	12.2
February	59	10	16	26	-14	18	1	0	0	0	0	0	70	14.3
March	66	8	17	25	-19	10	2	1	0	1	1	0	62	12.9
April	21	2	11	13	-4	8	1	1	0	0	0	0	18	11.1

Day of Week

	GP	G	A	P	+/-	PIM	PPG	PPA	SHG	SHA	GWG	OTG	S	S%	FOW	FO	FOW%	HIT	BKS	TKA	GVA	TOI/GP
Sunday	89	14	15	29	-22	15	3	0	0	1	1	0	83	16.9
Monday	6	0	1	1	0	2	0	0	0	1	0	0	6	0.0
Tuesday	56	2	10	12	-12	22	0	1	1	0	0	0	55	3.6
Wednesday	71	6	9	15	-7	17	1	2	1	0	1	0	59	10.2
Thursday	39	6	7	13	-23	6	1	0	0	1	0	0	41	14.6
Friday	45	9	15	24	-3	10	0	1	1	1	0	0	52	17.3
Saturday	91	8	21	29	-37	34	1	1	1	0	1	0	89	9.0

Conference

	GP	G	A	P	+/-	PIM	PPG	PPA	SHG	SHA	GWG	OTG	S	S%	FOW	FO	FOW%	HIT	BKS	TKA	GVA	TOI/GP
Campbell	137	15	24	39	-30	37	1	0	0	1	0	0	133	11.3
Wales	178	20	37	57	-76	53	5	5	3	3	1	0	180	11.1

Division

	GP	G	A	P	+/-	PIM	PPG	PPA	SHG	SHA	GWG	OTG	S	S%	FOW	FO	FOW%	HIT	BKS	TKA	GVA	TOI/GP
Adams	77	10	14	24	-41	21	1	2	1	1	0	0	70	14.3
East	42	5	9	14	-5	2	0	0	1	0	1	0	28	17.9
Norris	101	10	23	33	-35	32	4	3	2	2	1	0	110	9.1
Patrick	63	8	13	21	-16	23	0	0	0	1	0	0	58	13.8
Smythe	74	7	11	18	-14	14	1	0	0	0	0	0	75	9.3
West	40	5	8	13	+7	14	0	0	0	0	1	0	44	11.4

Opponent

	GP	G	A	P	+/-	PIM	PPG	PPA	SHG	SHA	GWG	OTG	S	S%	FOW	FO	FOW%	HIT	BKS	TKA	GVA	TOI/GP
AFM	20	1	5	6	-6	0	0	0	0	1	0	0	19	5.3
BOS	26	3	6	9	-15	2	1	0	0	0	0	0	19	15.8
BUF	26	6	4	10	-13	6	0	0	0	0	0	0	22	27.3
CHI	22	2	3	5	+2	4	0	0	0	0	0	0	22	9.1
CLE	23	5	8	13	+1	10	0	2	1	1	1	0	26	19.2
CLR	16	1	3	4	-5	10	0	0	0	0	0	0	13	7.7
DET	31	7	11	18	+5	10	2	2	1	1	1	0	39	17.9
LAK	31	2	6	8	-15	8	1	1	1	1	0	0	34	5.9
MNS	17	3	1	4	-2	2	0	0	0	0	0	0	18	16.7
MTL	30	0	3	3	-24	4	0	0	0	0	0	0	31	0.0
NYI	24	1	4	5	-8	11	0	0	0	0	0	0	21	4.8
NYR	18	2	4	6	+1	10	0	0	0	0	0	0	13	15.4
PHI	21	5	5	10	-3	4	0	0	0	0	0	0	22	22.7
PIT	23	1	5	6	-4	12	1	0	0	0	0	0	21	4.8
STL	21	1	6	7	+1	4	0	0	0	0	0	0	25	4.0
TOR	25	2	1	3	-14	5	0	0	0	0	0	0	23	8.7
VAN	21	3	2	5	-6	4	1	0	1	0	1	0	17	17.6
WSH	2	0	1	1	+1	0	0	0	0	0	0	0	0

Related Searches

More Capitals Stats

G

22

Wilson

Tom Wilson

A

29

Carlson

John Carlson

+/-

+24

Chychrun

Jakob Chychrun

G/GP

3.20

12th

GA/GP

2.82

8th

PP%

15.7

28th

PK%

77.4

23rd

2025-26 Division Standings

TEAM	W	L	OTL	PTS	DIFF
Hurricanes	30	15	4	64	27
Islanders	26	17	5	57	7
Penguins	22	14	11	55	6
Capitals	24	19	6	54	14
Flyers	22	17	8	52	-8
Blue Jackets	22	19	7	51	-12
Devils	24	22	2	50	-22
Rangers	21	22	6	48	-18

DATE	MATCHUP			TIME (ET)
Mon 1/19	WSH	@	COL	4:00 PM
Wed 1/21	WSH	@	VAN	10:00 PM
Fri 1/23	WSH	@	CGY	9:00 PM
Sat 1/24	WSH	@	EDM	10:00 PM
Tue 1/27	WSH	@	SEA	10:00 PM

FLA

25 - 19 - 3

5

Final

2

WSH

24 - 19 - 6

Sat 17 Jan 2026

NHL 2025-26 Leaders

36

MacKinnon

Nathan MacKinnon

30

McDavid

Connor McDavid

27

Boldy

Matt Boldy

Assists Leaders

55

McDavid

Connor McDavid

48

Celebrini

Macklin Celebrini

46

MacKinnon

Nathan MacKinnon

85

McDavid

Connor McDavid

82

MacKinnon

Nathan MacKinnon

72

Celebrini

Macklin Celebrini

240

Trenin

Yakov Trenin

210

Sherwood

Kiefer Sherwood

175

Cuylle

Will Cuylle

124

Dobson

Noah Dobson

120

Parayko

Colton Parayko

117

McCabe

Jake McCabe

23

Vejmelka

Karel Vejmelka

20

Vasilevskiy

Andrei Vasilevskiy

19

Saros

Juuse Saros

Goals Against Leaders

2.19

Wedgewood

Scott Wedgewood

2.20

Cooley

Devin Cooley

2.22

Vasilevskiy

Andrei Vasilevskiy

Save Percentage Leaders

.921

Cooley

Devin Cooley

.917

Wedgewood

Scott Wedgewood

.917

Blackwood

Mackenzie Blackwood

NHL 2025-26 Rankings

4.00

3.49

3.41

Goals Against Rankings

2.30

2.51

2.69

Power Play Rankings

33.1

28.7

28.4

Penalty Kill Rankings

85.2

84.5

84.3

NHL 2025-26 Betting

Best Record ATS

33-14

33-16

31-16

31-17

28-19

28-19

Worst Record ATS

16-31

17-30

18-30

18-30

19-30

19-30

NHL 2025-26 Standings

Central Division	W	L	OTL	PTS	DIFF
Avalanche	33	5	8	74	75
Stars	27	13	9	63	24
Wild	27	13	9	63	15
Mammoth	25	20	4	54	18
Predators	23	21	4	50	-23
Blues	19	22	8	46	-48
Blackhawks	19	22	7	45	-21
Jets	19	22	6	44	-4
Pacific Division	W	L	OTL	PTS	DIFF
Golden Knights	24	11	12	60	15
Oilers	25	17	8	58	12
Kraken	21	17	9	51	-11
Sharks	24	20	3	51	-20
Ducks	24	21	3	51	-14
Kings	19	16	13	51	-11
Flames	21	23	4	46	-17
Canucks	16	27	5	37	-50

Atlantic Division	W	L	OTL	PTS	DIFF
Lightning	30	13	4	64	46
Red Wings	30	16	4	64	4
Canadiens	27	15	7	61	4
Bruins	28	19	2	58	14
Sabres	26	16	5	57	9
Maple Leafs	24	16	8	56	4
Panthers	25	19	3	53	-11
Senators	22	19	7	51	-4
Metropolitan Division	W	L	OTL	PTS	DIFF
Hurricanes	30	15	4	64	27
Islanders	26	17	5	57	7
Penguins	22	14	11	55	6
Capitals	24	19	6	54	14
Flyers	22	17	8	52	-8
Blue Jackets	22	19	7	51	-12
Devils	24	22	2	50	-22
Rangers	21	22	6	48	-18

NHL 2025-26 Scores & Schedule

Scores

DATE	MATCHUP			SCORE
Sat 12/20	WPG	@	UTA	3-4
Sun 12/21	STL	@	TBL	1-4
Sun 12/21	VAN	@	PHI	2-5
Sun 12/21	SEA	@	ANA	3-1
Sun 12/21	CBJ	@	LAK	3-1

Schedule

DATE	MATCHUP			TIME (ET)
Mon 1/19	BUF	@	CAR	1:30 PM
Mon 1/19	WSH	@	COL	4:00 PM
Mon 1/19	PIT	@	SEA	5:00 PM
Mon 1/19	SJS	@	FLA	6:00 PM
Mon 1/19	MIN	@	TOR	7:30 PM